Reset with Liz Tran

About Reset with Liz Tran

Reset with Liz Tran is your support system for shifting your life as you go after a big goal. Liz is an executive coach for startup founders, and her passion is to help others reach their greatest potential. Incorporating lessons from Buddhism, mindfulness, and the spiritual world, she shares professional coaching advice to help you live an authentic, connected, and meaningful life.

Publisher

Liz Tran

Category

business · health & fitness · society & culture

Language

en

Explicit

No

First episode

3 Aug 2020

Latest episode

29 Jan 2026

Latest episodes

3 of 85 episodes have a transcript.

1. 

   29 Jan 2026TRANSCRIPT

   The Formula to Release Unhelpful Thoughts

   Host Liz Tran explores a straightforward method for listeners to liberate themselves from unproductive thought patterns, empowering them to regain control over their mental well-being.

2. 

   22 Jan 2026TRANSCRIPT

   Three Strategies to Future-Proof Your Career

   Liz Tran shares three strategies to future-proof your career, drawing from her experience with fast-growing companies, so listeners can navigate job instability.

3. 

   12 Jan 2026

   What Your Archetype Says About You

   If you haven't already discovered your AQ Archetype-- take the quiz at AQquiz.com, then press play on this episode to hear more about your strengths and skills. To sign up for the free, in-depth, Archetypes webinar- submit your proof of pre-order at liz-tran.com/bonus Also, you'll get an early preview chapter of AQ, and a manifestation journal. This episode is for old and new listeners alike, but special gratitude goes out to all the original Reset listeners who made this such a b...

Inside a recent episode

The Formula to Release Unhelpful Thoughts

Published 29 Jan 2026 · Transcript excerpt

[…] This describes you. This is extremely normal, but all we have to do is break the pattern. So that's what we're going to talk about today. When these unhelpful thoughts have you in their grasp, how do you break free from them? Let's get started. Step number one is to just notice and acknowledge that you are having a thought. And a thought is all that you are having. That's it. Your thought is not you. It is not your innermost soul speaking. It is not some sort of indicator about who you really are or what you really feel. It's just a thought. Remember, we have 60 to 70 ,000 thoughts every day. And not all of them are going to be representative of who we are. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

191 ratings

Spotify

4.9 / 5

742 ratings

Podcast Authority Score: 15 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

0

Social presence

90

YouTube

0

Engagement

27

Contact Reset with Liz Tran

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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