Resident Rescue turns the abstract concepts from school into practical, everyday tools for new and aspiring mental health practitioners. Join us as we dive into administrative tips, clinical strategies, and legal/ethical insights—all in bite-sized episodes to support your journey in counseling!
Happy Halloween! Your bilateral boos are back to teach you all about EMDR--we review the 8 phases, share our own personal experiences, and chit chat about what it's like to treat trauma by bouncing those eyeballs back and forth. Give it a listen!
Links:
Find an EMDR therapist
Get trained!
2 Mar 2026
PART 2: Interview with Resident Alisha Parks!
Today the tables turn--counseling resident Alisha Parks puts us in the hot seat for part two of our interview!
Listen, download, follow, and give us a 5-star rating if you enjoy this episode!
24 Feb 2026
Interview with a Resident: Alisha Parks!
Today on the pod we welcome a very special guest: counseling resident (and Amanda's former supervisee), Alisha Parks!
Listen as she shares about her experiences, anxieties, and inspiration on her journey to becoming a full-fledged counselor. We loved this interview and hope you will too!
Please reach out to us with questions, comments, or episode ideas at residentrescuepod@gmail.com
22 Jan 2026
PART 2: Answering Your Most-Googled Therapy Questions!
Guess who's back, back again!
It's Joanna and Amanda answering FAQ's about what goes on in the therapy room!
Contact us at residentrescuepod@gmail.com if you want to hear YOUR questions answered on an episode!
16 Jan 2026
Answering Your Most-Googled Therapy Questions!
Ever wondered if you need therapy? Ever Googled it??
Join us for a fun episode today, as we dive into Google's most-searched therapy questions!
21 Nov 2025
Let's Demystify Mindfulness!
Join us today as we make some sense of a potentially confusing topic--mindfulness! What is it? How do we practice it? Listen and gain some simple, common-sense skills to share with clients and practice in your own life!
Resources:
Tara Brach's Radical Compassion & Radical Acceptance
Stone in a Pond Meditation
27 Oct 2025
Chill Skills: Light Stream
Breathe in that healing light and let it flooooow!
Today on Resident Rescue we demonstrate how to implement the Light Stream technique. Use for yourself AND with your clients!
Resource:
https://thewaveclinic.com/wp-content/uploads/2022/12/The-Light-Stream-Technique-Explained.pdf
27 Aug 2025
Get in Loser, We're Going to Cognitive Behavioral Therapy!
Join us today as we head to the world of good ole' CBT! We will give you a rundown of the theory of CBT and what it looks like in practice.
Resources:
Cognitive Distortions (adults)
Cognitive Distortions (kids)
CBT Workbook
TF-CBT Training
Automatic Thoughts YouTube
19 Aug 2025
Chill Skills: Safe Calm Place
We have a quick skills demo for you today! Listen as we demonstrate the EMDR resource Safe Calm Place and discuss how we integrate it into our practice. Resource: https://emdrtherapyvolusia.com/wp-content/uploads/2016/12/Calm_Safe_Place.pdf
23 May 2025
Navigating Infertility: Interview with a Special Guest!
Jackie shares her personal experiences with infertility and loss, offering insights into navigating the emotional challenges and finding support resources in this interview.
21 May 2025
Beyond Baby Blues: Navigating Perinatal Mental Health Disorders
Join us to learn more about perinatal mental health--what's normal and what's cause for concern. We discuss signs and symptoms of specific disorders and diagnoses, as well as ways to support clients in the perinatal period! Resources: Blue Dot Project: -https://www.thebluedotproject.org/mmhweek2025 Postpartum Support International: https://postpartum.net/ Assessments & Fact Sheets for Professionals: -https://postpartumva.org/wp-content/uploads/2020/11/PSVA_Predictors_090820.pd...
26 Apr 2025
Faking it or Making it? Unmasking Impostor Syndrome!
Feel like a faker? You and everybody else! Join us as we chat about our old friend, impostor syndrome. Resources: -https://self-compassion.org/ -https://www.amazon.com/gp/product/0061733520/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0061733520&linkCode=as2&tag=selfcompassio-20&linkId=24d99d0532e24ea2d4913ee18222a6b1 If you'd like to get in touch, suggest a topic for a future episode, or send in a question to address on the pod, contact us at reside...
Important, not Interesting: Let's Talk Progress Notes!
We don't love it. But we need it. Let's learn more about progress notes! Resources: -SOAP Notes: https://www.simplepractice.com/resource/how-to-write-soap-notes/ -DAP Notes: https://www.simplepractice.com/resource/how-to-write-dap-notes/ -PIE Notes: https://www.mentalyc.com/blog/pie-notes If you'd like to get in touch, suggest a topic for a future episode, or send in a question to address on the pod, contact us at residentrescuepod@gmail.com Follow us on Instagram: @residentrescuepod&nb...
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Apple Podcasts (US)
5.0 / 5
7 ratings
Spotify
5.0 / 5
7 ratings
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