Resiliency 1st Podcast

About Resiliency 1st Podcast

First Responders Resiliency, Inc.® provides cutting-edge research paired with a PROACTIVE science-based approach to the physiological, neurological, psychological, and emotional effects of trauma and stress. Join us on the Resiliency 1st Podcast, where leading experts in the field discuss aspects of behavioral wellness for first responders and their families. An organization created for first responders, by first responders. Putting PTSD Out of Business® www.resiliency1st.org

Publisher

First Responders Resiliency, Inc.®

Category

health & fitness

Language

en

Explicit

No

First episode

29 Jul 2022

Latest episode

16 Sept 2026

Latest episodes

25 episodes in the feed.

1. 

   16 Sept 2026

   Ep. 25 Finding Your Rhythm: The Power of Drumming & Regulation (ft. Corey Manning)

   Corey Manning is the co-owner of Chateau Diana Winery in Healdsburg, a family-owned winery founded by his parents in 1981. Alongside his sister, Dawn Manning, Corey helps lead the winery and has been involved in its business strategy, branding, and community partnerships. Corey also serves as Director/CFO of the Raven Drum Foundation, a nonprofit supporting veterans and first responders through programs focused on trauma recovery, connection, and resilience. His work reflects a strong commitment to community, service, and supporting those impacted by trauma. Explore how rhythm and drumming can provide a healthy outlet for anger, stress, and built-up tension. This episode looks at how intentional rhythm can support nervous system regulation, interrupt rumination, and create space between what we feel and how we respond—turning intensity into something constructive.

2. 

   8 Apr 2026

   Ep. 24 - Drums, Science, & the Human Mind

   Episode 24 - Drums, Science, & the Human Mind In this week’s episode, we’re joined by none other than the “Thunder God” himself, Rick Allen, alongside powerhouse vocalist and healer Lauren Monroe. Over the past year, we’ve partnered with their organization, the Raven Drum Foundation, to bring drum circles and the science of brain-heart coherence to first responders.

3. 

   10 Mar 2026

   Ep. 23 - Finding Joy After a Career Serving Others

   Episode 23 - "Finding Joy After a Career Serving Others" In this episode, we are joined by Michael Donner, a retired Firefighter of the Oakland Fire Department of 32 years. How to find the joy inside yourself. "I didn't like my job, I loved my job... We're really good at taking care of everybody else, except ourselves."

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

4.9 / 5

10 ratings

Podcast Authority Score: 19 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

25

Social presence

0

YouTube

0

Engagement

32

Contact Resiliency 1st Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.