RESILIENT A.F. with Blair and Alana

RESILIENT A.F. with Blair and Alana

Hosted by Alana and Blair Kaplan Venables · Blair Kaplan Venables

5.0from 9 ratings

Books guests

Unclaimed — is this your show?

61Podcast AuthorityScore out of 100 · How it is scored
90
Episodes
9
Ratings
2024
First episode
27K
YouTube views

About RESILIENT A.F. with Blair and Alana

Welcome to RESILIENT A.F. with Blair and Alana—a podcast that celebrates the incredible strength of the human spirit and the ability to bounce forward. This is the show where we dive headfirst into the raw, real, and unfiltered stories of people who have faced life’s toughest challenges—and come out the other side stronger. In every episode, we explore the complex journey of resilience: the heartbreaks, the breakthroughs, and the triumphs. Whether it’s navigating personal loss, overcoming mental health battles, or finding hope amidst chaos, RESILIENT A.F. is a safe space to connect with others who have been there. Blair and Alana bring a unique mix of candid storytelling, heartfelt empathy, and expert insights, shining a light on the untold stories of grit and growth. With inspiring guest interviews and conversations with mental health professionals, each episode is designed to empower you to bounce forward, no matter what life throws your way. Why listen? 1. Relatable Stories: Hear real people share their journeys of resilience in their own words. 2. Expert Advice: Gain tools, tips, and insights from mental health experts to support your own healing and growth. 3. Empowerment: Leave each episode feeling inspired, hopeful, and ready to tackle life’s challenges head-on. But we’re not here to sugarcoat it—resilience isn’t always pretty. It’s messy, it’s painful, and it’s profoundly human. We’re here to remind you that while life can knock you down, it also offers the chance to rise again, stronger than before. ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed. If you’re ready to find hope, strength, and the courage to keep moving forward, hit play and join us on this powerful journey. Because no matter what life throws your way, you are RESILIENT A.F. Subscribe now and keep on strengthening your resilience muscle today.

Publisher
Blair Kaplan Venables
Category
education · health & fitness · society & culture
Language
en
Explicit
Yes
First episode
2 Dec 2024
Latest episode
28 Jul 2026

Latest episodes

90 episodes in the feed.

  1. 28 Jul 2026

    90 Episodes of Grief, Resilience, and Refusing to Do It Quietly (Season 2 Finale) | 090

  2. 21 Jul 2026

    Blair's Move Back to Winnipeg, "Life Week" & a Road Trip Across Canada | 089

  3. 14 Jul 2026

    Why Smart Teens Struggle: Parenting Twice-Exceptional and Neurodivergent Kids with Dr. Susan Blumberg | 088

Who has been a guest on RESILIENT A.F. with Blair and Alana

Names identified in recent episode analyses. Showing up to five guests.

  • Angela Rinaldis
  • Pat Alva-Kraker
  • Simone Lovell
  • Lynn Moore

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
27,078
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
7 ratings

Podcast Authority Score: 61 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
75
Social presence
94
YouTube
72
Engagement
0

Contact RESILIENT A.F. with Blair and Alana

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Host of RESILIENT A.F. with Blair and Alana?

Claim your podcast to manage its listing and keep your show details accurate.

Claim this podcast

Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.

Explore this show
Podcast research with Pod Engine

See plans