Resilient and Rowdy (R&R) is hosted by Jess Jaimes, an Army Veteran sharing her journey of self discovery post military service with an odd but happy sense of humor; discussing real + raw topics and issues in a safe, conversational setting.
Host Jess interviews MMA fighter and veteran Connor Matthews about channeling anger, pursuing a UFC dream, and finding purpose beyond the fight.
23 Mar 2026
Forged in Discipline with SSG Julianne Jackson
In this episode, Jess sits down with Staff Sergeant Julianne Jackson from 6th Ranger Training Battalion—the infamous swamp phase of Ranger School.
Julianne didn’t follow a straight path into the Army—and that’s exactly what makes her story hit. What started as a simple “why not?” turned into stepping into some of the toughest environments the military has to offer… and now she’s on the other side of it, training others to make it through.
We talk mindset, discipline, and what it really takes to stay composed under pressure. Julianne also shares real, no-BS advice for women chasing hard goals—if you want it, go after it.
We touch on the wild realities of Florida phase (yes… the wildlife is very real), her CrossFit-driven fitness journey, and a glimpse into life at 6 RTB.
If you’ve ever questioned whether you’re capable of more… this one’s for you.
Curious about Julianne’s world or want to learn more about 6 RTB? Tap into the show notes for more info and ways to connect.
Follow, rate, and share Resilient & Rowdy with someone who needs to hear it. 💛
@ResilientandRowdy @JKiloj12 @6thRTB_official
24 Nov 2025
Holistic Healing with Olivera
In this episode of Resilient and Rowdy, Jess sits down with Olivera—a licensed therapist, yoga teacher, and business owner—to explore her path to opening a private practice and her holistic approach to mental health. Olivera reflects on how her passion for psychology began in high school and shares her experience working in addiction treatment and psychiatric settings. She breaks down her somatic, mindfulness-based style of therapy and explains how she uses Accelerated Resolution Therapy (ART) alongside yoga and trauma-informed practices. Olivera also compares ART to EMDR, emphasizing its efficiency and impact. The conversation wraps with insights on resilience, individualized care, and the power of a strong therapeutic relationship.
Disclaimer: This episode features general education only. It doesn't create a therapist-client relationship and isn't a substitute for professional mental health care. For personal care, please consult a licensed clinician. If you're in crisis, contact 988 or 911.
instagram.com/oliveracounseling (http://instagram.com/oliveracounseling)
https://www.oliveracounseling.com/ (https://www.oliveracounseling.com/)
https://acceleratedresolutiontherapy.com/therapist-directory/ (https://acceleratedresolutiontherapy.com/therapist-directory/)
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Give us a holler at Jess@resilientandrowdy.com :)
Inside a recent episode
Purpose Beyond the Fight with Connor Matthews
Published 12 Oct 2026 · Transcript excerpt
[…] But that doesn't always equate to success personally, personal success. if that makes sense. So I feel like the biggest thing is for anybody who's struggling or needs or whatever, right? Is finding something that you're really passionate about and going for that because it's fulfilling for you. And it may not be fulfilling for somebody else, no matter what they're saying to you. Because I've had so many times where people are telling me that this would make more sense to do it. But I'm happy because I fulfilled my passions, not because of financial things, but because of this is what I wanted to do. […]
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