Welcome to the "Resilient Rehab Podcast," the ultimate destination for insights into training, rehabilitation, biomechanics, movement, business, and education. I'm your host, Alex Effer, an experienced exercise physiologist dedicated to uncovering the stories and strategies that drive success in the health, fitness, and rehabilitation space.
Join me as we explore the latest trends, share valuable insights, and discuss practical tips that can elevate your approach to training and rehabilitation. From success stories to the science behind movement and the dynamics of running a fitness business, the "Resilient Rehab Podcast" is your go-to source for bridging the gap between fitness and rehab. Stay connected with us on @resilient.rehab for updates, bonus content, and to be a part of Resilient Community.
Ep. 65: Is Load Tolerance Important for Tendonitis?
Welcome to the Resilient Rehab Podcast with Alex Effer, a Clinical Exercise Physiologist, Strength and Conditioning and Biomechanics Expert who has helped 1000s of trainers, clinical practitioners and movement professionals get faster and more consistent results with their clients.
In this episode, Alex breaks down a question asked during the Gait Assessment Course (https://www.resilientedu.com/gait-assessment-course) about load tolerance as it relates to tendonitis and whether or not it's the most important aspect for rehabilitation or not.
EVOLVE Biomechanics Mentorship: https://www.resilientedu.com/evolve (https://www.resilientedu.com/evolve)
Roadmap to Exercise Selection: https://www.resilientedu.com/resilient-roadmap (https://www.resilientedu.com/resilient-roadmap)
Foundations of Biomechanics Course: https://www.resilientedu.com/foundations (https://www.resilientedu.com/foundations)
Rebuild Blueprint: https://www.resilientedu.com/rebuild-blueprint (https://www.resilientedu.com/rebuild-blueprint)
Follow Alex Effer's Socials:
Instagram (https://www.instagram.com/alex.effer?igsh=bmpyMXd4OGs3bXpq&utm_source=qr) | Youtube (https://www.youtube.com/channel/UCSYqxPwNpGP_i6P49K8z6Nw) | TikTok (https://www.tiktok.com/@alex.effer?_t=ZM-8vXRfStf4Rr&_r=1) | Twitter (https://x.com/alex_effer_?s=21) | Resilientrehab.com (https://www.resilientedu.com)
20 Jul 2026
Ep. 64 Why I Was Wrong About Face Pulls
Welcome to the Resilient Rehab Podcast with Alex Effer, a Clinical Exercise Physiologist, Strength and Conditioning and Biomechanics Expert who has helped 1000s of trainers, clinical practitioners and movement professionals get faster and more consistent results with their clients.
In this episode, Alex talks about why he was wrong about the use of Face Pulls for improving mobility a the shoulder.
EVOLVE Biomechanics Mentorship: https://www.resilientedu.com/evolve (https://www.resilientedu.com/evolve)
Roadmap to Exercise Selection: https://www.resilientedu.com/resilient-roadmap (https://www.resilientedu.com/resilient-roadmap)
Foundations of Biomechanics Course: https://www.resilientedu.com/foundations (https://www.resilientedu.com/foundations)
Rebuild Blueprint: https://www.resilientedu.com/rebuild-blueprint (https://www.resilientedu.com/rebuild-blueprint)
Follow Alex Effer's Socials:
Instagram (https://www.instagram.com/alex.effer?igsh=bmpyMXd4OGs3bXpq&utm_source=qr) | Youtube (https://www.youtube.com/channel/UCSYqxPwNpGP_i6P49K8z6Nw) | TikTok (https://www.tiktok.com/@alex.effer?_t=ZM-8vXRfStf4Rr&_r=1) | Twitter (https://x.com/alex_effer_?s=21) | Resilientrehab.com (https://www.resilientedu.com)
15 Jul 2026
Ep 63. An Unorthodox Way To Improve TMJ Pain: A Client Case Study
Welcome to the Resilient Rehab Podcast with Alex Effer, a Clinical Exercise Physiologist, Strength and Conditioning and Biomechanics Expert who has helped 1000s of trainers, clinical practitioners and movement professionals get faster and more consistent results with their clients.
In this episode, Alex goes over a question that was asked most recently in his EVOLVE Biomechanics Mentorship in regard to the TMJ (Jaw) Pain.
EVOLVE Biomechanics Mentorship: https://www.resilientedu.com/evolve (https://www.resilientedu.com/evolve)
Roadmap to Exercise Selection: https://www.resilientedu.com/resilient-roadmap (https://www.resilientedu.com/resilient-roadmap)
Foundations of Biomechanics Course: https://www.resilientedu.com/foundations (https://www.resilientedu.com/foundations)
Rebuild Blueprint: https://www.resilientedu.com/rebuild-blueprint (https://www.resilientedu.com/rebuild-blueprint)
Follow Alex Effer's Socials:
Instagram (https://www.instagram.com/alex.effer?igsh=bmpyMXd4OGs3bXpq&utm_source=qr) | Youtube (https://www.youtube.com/channel/UCSYqxPwNpGP_i6P49K8z6Nw) | TikTok (https://www.tiktok.com/@alex.effer?_t=ZM-8vXRfStf4Rr&_r=1) | Twitter (https://x.com/alex_effer_?s=21) | Resilientrehab.com (https://www.resilientedu.com)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
265,760
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
4 ratings
Spotify
5.0 / 5
13 ratings
Podcast Authority Score: 64 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
62
Social presence
0
YouTube
86
Engagement
77
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