Resiliently Rising Podcast
Hosted by Carrie and David · Carrie Holladay
5.0from 43 ratings
- 67
- Episodes
- 20
- Transcribed
- 43
- Ratings
- Weekly
- Cadence
- 2025
- First episode
About Resiliently Rising Podcast
Join husband and wife as they share their betrayal trauma healing journey using a somatic-based approach. This podcast explores nervous system regulation, self-trust, and practical tools for restoring relationships with yourself and others. Whether you're navigating betrayal or seeking deeper emotional healing, you'll find insights, support, and expert guidance to help you move from survival to safety. Carrie Holladay is a Trauma-Trained Somatic Practitioner, APSATS Certified Partner Coach Candidate, and founder of Resiliently Rising, where she helps individuals heal from betrayal trauma through body-based, nervous-system-informed approaches. After years of living in survival mode following both childhood and marital betrayal, Carrie discovered the power of somatic healing—learning that true recovery begins not just in the mind, but in the body. She’s trained in Polyvagal Theory, Somatic Attachment Therapy, the Felt Sense Polyvagal Model, Gottman Method Couples Therapy, Treating Trauma and Affairs, Trauma-Sensitive Mindfulness, and Integrative Somatic Trauma Therapy. Today, Carrie support survivors around the world in reconnecting with their body’s wisdom, rebuild self-trust, and create relationships rooted in safety, honesty, and connection. Her work blends professional training with lived experience, offering a grounded and compassionate approach to trauma recovery that helps people move from surviving to thriving. *This podcast is for educational and informational purposes only and is not a substitute for professional therapy, counseling, or medical advice. It is not intended to diagnose, treat, or provide clinical care for any mental health condition. If you are struggling, please reach out to a qualified mental health professional or a trusted provider for support.*
- Publisher
- Carrie Holladay
- Category
- education · health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 1 Apr 2025
- Latest episode
- 27 Oct 2026
Latest episodes
20 of 67 episodes have a transcript.
27 Oct 2026TRANSCRIPT
Ep 63. Why Betrayal Is a Different Kind of Trauma?
20 Oct 2026TRANSCRIPT
Ep 62. When Everyone Has an Opinion About What You Should Do After Betrayal
13 Oct 2026TRANSCRIPT
Ep 61. ADHD, Betrayal, and Compulsive Sexual Behavior with Monifa Ellis-Addie
Inside a recent episode
Ep 63. Why Betrayal Is a Different Kind of Trauma?
Published 27 Oct 2026 · Transcript excerpt
[…] It can change my sense of predictability and even my trust in myself. But the earthquake didn't look me in the eyes the week before and tell me nothing was coming. It didn't ask me to trust it. It didn't make vows to me. And it certainly didn't tell me that I was imagining the ground shaking. And that's exactly what I was doing. You were recognizing that something wasn't right and I was convincing you otherwise. Exactly. And that's the difference I'm trying to get at here. With betrayal, the trauma doesn't just change how safe the world feels. It can change how safe you feel with yourself. And that's the part of why people sometimes underestimate betrayal trauma. […]
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See plansWho has been a guest on Resiliently Rising Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Monifa Ellis-Addie
- Lindsay Haverslew
- Michelle Mays
- Claire Bidwell Smith
- Jan Winhall
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 23 ratings
- Spotify
- 4.9 / 5
- 20 ratings
Podcast Authority Score: 59 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 78
- Social presence
- 97
- YouTube
- 0
- Engagement
- 51
Contact Resiliently Rising Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Resiliently Rising Podcast
Who hosts Resiliently Rising Podcast?
Carrie and David host the show. Published by Carrie Holladay.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Resiliently Rising Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
20 of 67 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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