Resonance Rising

About Resonance Rising

Resonance Rising is a podcast for women who lead from depth, carry responsibility, and feel the quiet knowing that something is unfolding. Hosted by Leadership Mentor & Speaker Jess Garay, this show explores leadership as a lived, embodied experience - one shaped by presence, integrity, and inner authority. Through lived experience, Human Design, and honest reflection, Resonance Rising examines how responsibility can quietly overtake identity, why burnout is often a loss of aliveness rather than capacity, what leadership asks of us in seasons of grief, change, and complexity, and how clarity forms through choice, presence, and embodiment. Each episode invites a return to authorship over your life and work, to leadership that moves in rhythm with who you are becoming, and to a deeper relationship with truth, values, and responsibility. These are conversations for women who are trusted, relied on, and ready to lead from within. Women navigating expansion, refinement, or transition. Women who know leadership doesn't disappear in hard seasons, it deepens. This is not a podcast about fixing yourself. It's a space for remembering what you already know, listening to what is alive, and allowing leadership to evolve as you do. If you're ready to move without abandoning yourself, to choose with integrity even when clarity feels incomplete, and to lead in a way that holds both humanity and power - Welcome to Resonance Rising 🦋

Publisher

Jess Garay

Category

business · education

Language

en

Explicit

No

First episode

19 Nov 2025

Latest episode

22 Apr 2026

Latest episodes

22 episodes in the feed.

1. 

   22 Apr 2026

   Episode 21: The Ceiling You Can't See

   In this episode of Resonance Rising, Jess shares about a room she walked into on Saturday - 150 women, different voices, different backgrounds, different ways of seeing the world and leadership and what it means to build something that matters. She took pages of notes, and what she noticed is that those notes fell into three categories - things that resonated deeply, things she disagreed with and had to sit with why, and things that had nothing to do with what was being said on stage but everything to do with what got activated in her by being in that room. She speaks to what happens when we only let in the rooms that reflect us back because we gravitate toward the familiar, toward the conversations that feel like home, and how that wisdom becomes a wall. What stops being built isn't what we tried and failed at, it's what never got far enough to try, and the ceiling that forms not because we hit it, but because we stopped being able to see past it. Through the lens of Human Design, Jess explores what it means to understand that every person around you is carrying a lens you don't have access to unless you ask, and how the picture only becomes clear when more perspectives are in the room. This episode is for the woman who has been gravitating toward the familiar, and who is ready to find the room that stretches her and come home more herself than when she arrived. Go find the room. Take your notes. Watch what you build from there. If today's episode stirred something alive in you, here are ways to go deeper: Discover Your Design - A free guide to the energetic foundation you were born with. How you're designed to move, decide, and lead, and what shifts when you see yourself this way. Book a 1:1 Consultation (https://jessgaray.com/consultation) - A powerful space to explore your clarity, your timing, and the next aligned step in your leadership. Ask Me Anything & Shape the Show (https://www.jessgaray.com/askjess) - Have a question you've been sitting with? A topic you'd love to hear explored? A conversation you wish existed? Submit it anonymously through the link below. I read everything, and your question might just become the next episode. Your next chapter is already forming. These are the spaces where you learn how to trust it.

2. 

   15 Apr 2026

   Episode 20: The Promise You Made To Yourself

   In this episode of Resonance Rising, Jess speaks to the difference between intending and deciding, and why we find ourselves making the same decision over and over, meaning it every single time, and still ending up back at the same place. She speaks to the woman who keeps recommitting, and how that cycle becomes a story, and the story becomes identity, built from accumulated evidence, one recommitment at a time. She speaks to why that pattern is not failure, and it's not who she is. It's what happens when we've been hoping without choosing, circling the door without ever letting it close behind us. A decision is different from an intention. It closes a door, it asks you to move, and in the space between the decision and the doing, the doubt, the old story, the voice that sounds like wisdom but lives in the body like fear. Jess speaks to how to feel the difference, and what becomes available when we stop making decisions from our history and start making them from our knowing. Through the lens of Human Design, she explores how your inner authority is the mechanism that makes a decision feel truly yours, and how when it does, the follow through becomes less about discipline and more about trust. This episode is for the woman who is ready to understand that none of what came before was failure. The compass was always there. The knowing was never missing, and today she gets to decide. Keep the promise, let the evidence build, and watch what moves. If today's episode stirred something alive in you, here are ways to go deeper: Discover Your Design - A free guide to the energetic foundation you were born with. How you're designed to move, decide, and lead, and what shifts when you see yourself this way. Book a 1:1 Consultation (https://jessgaray.com/consultation) - A powerful space to explore your clarity, your timing, and the next aligned step in your leadership. Ask Me Anything & Shape the Show (https://www.jessgaray.com/askjess) - Have a question you've been sitting with? A topic you'd love to hear explored? A conversation you wish existed? Submit it anonymously through the link below. I read everything, and your question might just become the next episode. Your next chapter is already forming. These are the spaces where you learn how to trust it.

3. 

   8 Apr 2026

   Episode 19: Everything Is Connected To Everything

   In this episode of Resonance Rising, Jess offers a different lens on the life that's already here. One that changes everything about what you believe is possible. She speaks to the experience of trying consistently, investing deeply, showing up fully, and still feeling a gap underneath it all. A "this isn't quite it" feeling that lives beneath. She speaks to why that gap exists, and it's not what most of us have decided about ourselves or others. We've been taught to see our lives as separate things, and we are not separate things. We are one system - one living, breathing, constantly moving system where everything is in conversation with everything else, all the time. Somewhere inside that system is a first domino. One shift, one root, one change that when you find it and tip it with full belief, creates a ripple through your energy, your relationships, your work, your leadership, and your sense of what's possible. Through the lens of Human Design, Jess explores what it means to finally have the right map, your souls blueprint. How your design reveals the way you're actually built to make decisions, where your energy truly comes from, and what you've been working against that was never yours to carry, and what becomes possible when a woman stops navigating by someone else's map and starts moving from her own. This episode is for the woman who keeps circling the thing that whispers. Who has tried with everything she has and still feels the gap. Who is ready to find her first domino and tip it - with both hands, with full belief, with the knowing that she's not just changing one thing. She's beginning a wave that will move through everything, and reach further than she'll ever be able to see or measure. Find your first domino. Tip it. Watch what moves. If today's episode stirred something alive in you, here are ways to go deeper: Discover Your Design - A free guide to the energetic foundation you were born with. How you're designed to move, decide, and lead, and what shifts when you see yourself this way. Book a 1:1 Consultation (https://jessgaray.com/consultation) - A powerful space to explore your clarity, your timing, and the next aligned step in your leadership. Ask Me Anything & Shape the Show (https://www.jessgaray.com/askjess) - Have a question you've been sitting with? A topic you'd love to hear explored? A conversation you wish existed? Submit it anonymously through the link below. I read everything, and your question might just become the next episode. Your next chapter is already forming. These are the spaces where you learn how to trust it.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Contact Resonance Rising

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.