Respectful Reflections

About Respectful Reflections

A podcast where individuals can express themselves in a safe space.

Publisher

Andy Alam

Category

health & fitness

Language

en

Explicit

No

First episode

17 Nov 2019

Latest episode

27 Aug 2025

Latest episodes

13 episodes in the feed.

1. 

   27 Aug 2025

   Pretend Breath Movement

   We pretend the breath is moving in a different way through the body.

2. 

   22 Aug 2025

   Emotional Body Awareness

   We reconnect with the emotional body.

3. 

   15 Aug 2025

   Cloud Relaxation

   A relaxation where your breath leads the experience.

4. 

   30 Jul 2025

   Simple Relaxation

   This 5 minute relaxation emphasizes the connection of the body and mind.

5. 

   16 Feb 2024

   Limb Awareness Relaxation

   Andy takes you on a breath and body awareness journey.

6. 

   7 Dec 2023

   61 Point Relaxation

   Andy takes you through a 61 point relaxation.

7. 

   31 Jul 2023

   31 Point Relaxation

   Andy takes your awareness to 31 points on the body.

8. 

   4 Jul 2023

   Systematic Relaxation

   We take you on a systematic journey through the body to help you relax.

9. 

   23 Jun 2023

   Guided Nature Creation Relaxation

   Andrew guides you through a relaxation.

10. 

    31 May 2023

    Technology Chat

    We talk about the singularity and technologies imact on everyday life.

11. 

    17 May 2023

    An Introduction with Andrew Alam and Ronell Brooks

    We give brief introductions.

12. 

    12 Oct 2021

    Reflections with an 8 year old.

    Lorelai gives some of her insights as a youth in the united states.

13. 

    17 Nov 2019

    Respectful Reflections (Trailer)

Podcast Authority Score: 10 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

10

Social presence

0

YouTube

0

Engagement

27

Contact Respectful Reflections

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.