About Responding to Life: Talking Health, Fertility and Parenthood
Seeking guidance in navigating life's unexpected twists and turns? In "Responding to Life: Talking Health, Fertility, and Parenthood," host, Josephine Atluri, interviews guests who share their personal narratives and expertise to inspire and arm listeners with accessible tools and relevant resources. After listening to each episode, listeners will feel prepared to face life's challenges mindfully and authentically.
Josephine Atluri is a mom of 7 kids, an infertility advocate, freelance writer, certified life and mindfulness coach, and a dedicated mompreneur, She is the author of the popular books, "Mindfulness Journal for Parents" and "5 Minute Mindfulness for Pregnancy."
For more information on Josephine Atluri's private meditation sessions, retreats, books, and online workshops, please visit www.jatluri.com and follow her on Instagram at @josephineratluri and @respondingtolifepodcast
Our Lives Up in Flames: Surviving the 2025 Palisades Fire
In this heartfelt episode of Responding to Life, Josephine is joined by her dear friend Jess Koehler, an LA photographer turned close confidante and collaborator on many of Josephine's wellness events. Together, they open up about the personal impact of the devastating Palisades fire that occurred on January 7, 2025.
As two moms navigating the aftermath of this tragedy, they share the challenges of guiding their children through uncertainty and fear while striving to create a sense of stability and comfort for them. This conversation explores resilience in the face of unexpected loss, the profound acts of kindness from our communities, and the emotional journey of finding light even in the darkest moments. Jess shares her unique perspective on experiencing the LA fires, while Josephine reflects on how her family has been responding to life with courage and determination.
Through it all, this episode is a tribute to the power of community, the goodness of humanity, and the hope that comes from balancing motherhood, loss, and the unwavering strength of the human spirit.
Join us for an intimate and inspiring conversation about grief, gratitude, and finding resilience for ourselves and our families.
By the way, If you're looking for a fabulous photographer to capture some memorable moments of your family, please do check out Jess' work on Instagram: https://www.instagram.com/JESSKOEHLERPHOTO
I am so grateful to have connected with her on IG and that she was able to capture so many precious moments of our family in the home we lost in the Palisades fire.
As we close out 2024 and look ahead to the New Year, this episode of Responding to Life invites you to take small, impactful steps toward a healthier and safer environment. Our guest, Sophia Ruan Gushée, is a renowned nontoxic lifestyle expert and author of A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures as well as several detox workbooks. Praised by leaders in medical and wellness fields, Sophia is celebrated for her practical and accessible approach to avoiding toxins while maintaining the ease and convenience of modern life.
With a background that includes serving on the Brown University School of Public Health Advisory Council and the Well + Good Council, Sophia has guided thousands toward healthier living. She simplifies the journey to nontoxic living, empowering listeners to make meaningful changes at their own pace.
In this episode, Sophia shares actionable insights to help you start 2025 on a healthier note, including:
Understanding indoor air quality, its negative impacts, and practical ways to improve it.
How to detox your home, one small step at a time.
Demystifying electromagnetic fields (EMFs) from technology and tips to reduce exposure.
What to look for when shopping for products to make safer choices.
Special Gift: Listeners can use the code RUAN10 for 10% off the 40-Day Home Detox on-demand package at www.ruanliving.com.
Connect with Sophia:
Instagram: @ruanliving (https://www.instagram.com/ruanliving/)
Facebook: Ruan Living (https://www.facebook.com/ruanliving)
LinkedIn: Sophia Ruan Gushée (https://www.linkedin.com/in/srgushee/)
TikTok: @ruanliving (https://www.tiktok.com/@ruanliving)
Whether you’re looking to detox your home, improve your air quality, or learn more about EMFs, this episode is packed with valuable information to help you create a safer environment for you and your loved ones. Tune in for inspiration as you transition into the New Year with health and wellness in mind!
13 Dec 2024
Parenting with Impact: Tips for Raising Neurodiverse Children with Diane Dempster
Diane Dempster, a seasoned coach and educator, shares practical tips and strategies for supporting neurodiverse children and prioritizing self-care for effective parenting.
Inside a recent episode
Living With Fibromyalgia: A Health Conversation with Laura Nix Gerson
Published 1 Jun 2020 · Transcript excerpt
[…] Um, and today I'm actually pretty healthy. I'm doing pretty well. Um, I don't have a lot of my typical fibromyalgia symptoms. Um, you know, I, the fatigue is gone. The majority of the body pain is gone and I can kind of talk with you about how I got here. Um, But I feel very lucky and very fortunate because there are just thousands of people out there in the world that are struggling with chronic illness and with chronic pain and the fatigue that comes with it. And it's debilitating, quite honestly. So I feel very fortunate that with a lot of work and a lot of research and a lot of time, I've gotten myself to this point where I'm actually doing okay. […]
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