Some days, you just need a quiet place to slow down, breathe deeply, and be reminded of what’s true. Join Krista Kalinowski on the Rest and Remain Podcast, as we open God’s Word together, talk honestly about faith and everyday life, and learn what it means to rest in Jesus while remaining rooted in His truth. Whether you’re folding laundry, driving to work, or sitting with your morning coffee, my prayer is that these conversations leave you feeling encouraged, grounded, and drawn closer to Christ.
God as Creator: Intentionally and Purposefully Made
Before anything else existed, there was God. In this second episode of our "Who Is God" series, we look at God as our Creator—the One who spoke the cosmos into existence yet intimately knitted you together in your mother's womb. If you have ever questioned your worth, felt like an accident, or struggled to trust God when life doesn't make sense, this episode is for you. Join me as we explore Genesis 1, Psalm 139, and Isaiah 64 to remember that the God who holds all creation together holds you...
19 Oct 2026
Who Is God? The Importance of Having a Right View of God
Why is living out our identity in Christ so difficult? Often, it comes down to a skewed image of who God truly is. In this introduction to our new series, "Who God Is," we take inventory of our personal beliefs about God’s character and examine why seeing Him through the lens of His Word—rather than human opinions or past painful experiences—changes everything. Tune in as we ground our hearts in foundational Scriptures (from Isaiah, 1 Samuel, 1 Chronicles, and Jeremiah) that reveal His holine...
28 Sept 2026
Rescued and Redeemed: Breaking Free from Darkness (Colossians 1:13-14)
In this final episode of our Identity in Christ mini-series, we are looking at the beautiful reality found in Colossians 1:13-14. We are exploring what it means to be fully delivered from the dominion of darkness, transferred into Jesus' Kingdom, and completely bought back by His grace. If you have ever felt abandoned, forgotten, or too far gone, listen in to remember exactly whose you are. Grab a warm cup of coffee, take a deep breath, and let's spend some time slowing down together. THE COM...
21 Sept 2026
Finding Peace with God: What It Truly Means to Be Justified by Faith (Romans 5:1)
We are continuing our short series on our Identity in Christ. Today, we are diving deep into Romans 5:1 to answer a heavy question so many of us carry deep down: Where do I actually stand with God? If you are tired of performing, striving for acceptance, or wondering if God still loves you on your hard days, this episode is a gentle reminder that you are forever justified, accepted, and at peace with Him. Grab a warm cup of coffee, take a deep breath, and let's spend some time slowing down to...
14 Sept 2026
What Does It Mean to Be a New Creation in Christ? (2 Corinthians 5:17)
We are kicking off a brand-new mini-series on our Identity in Christ. Together, we are pulling back the curtain on the lies of the enemy and anchoring our hearts in exactly who God says we are. Today, we are opening up 2 Corinthians 5:17 to discover what it truly means to be a brand-new creation in Christ—and why your past, your shame, and your old failures no longer get to define you. Grab a warm cup of coffee, take a deep breath, and let's spend some time slowing down together. THE COMPANIO...
26 Jan 2026
10 | Six Lessons for When You’re in a Season of Waiting
In this first episode of 2026 I share a glimpse of what’s new and coming this year, along with six powerful lessons the Lord has patiently taught me during my season of healing and waiting on Him. If you’ve been learning or needing encouragement in trusting God’s timing while holding onto hope, this conversation is for you! Let's go deeper together! Let's stay connected - send me a text! JOIN THE FAMILY: https://restandremain.myflodesk.com/allthethings I invite you to hop on my mailin...
21 May 2025
Ep 9 | Rest Part 6 - The Privilege and Gift of Prayer
Let's stay connected - send me a text! In this episode of the Rest and Remain Podcast, we’re diving into Part 6 of the Rest Series: The Privilege and Gift of Prayer. In this episode we’re diving into the beautiful and foundational topic of prayer — what is it, how’s it’s changed from the Old Testament to the New Testament, what Scripture calls us to pray for, and why we should be praying as followers of Christ. Whether prayer feels like second nature to you or something you still wrestl...
6 Apr 2025
Ep 8 | REST Part 5 - What We Think About Matters
Let's stay connected - send me a text! In this episode of the Rest and Remain Podcast, we’re diving into Part 5 of the Rest Series. In this episode we will be talking about our thought life and how we can begin taking control over what goes on in our minds in order to keep ourselves focused on what is true. I share a personal experience of when I was a teenager and my thought’s were fixed on the right things and I filled my mind with words that drew me away from God, instead of closer. ...
1 Mar 2025
Ep 7 | REST Part 4 - Better Together: We Were Made for Community
Let's stay connected - send me a text! In this episode of the Rest and Remain Podcast, we continue our Rest Series, exploring how our beliefs about God impact our ability to truly rest in Him. Do we believe He is a firm foundation? Do we trust His control, love, and guidance? I also share my personal journey of finding a church community and explore why biblical community is essential for every believer. We discuss the vital role of Christian community—how relationships refine, support,...
1 Feb 2025
Ep 6 | Prayer Walls, Gospel Conversations, and Intentional Faith
Let's stay connected - send me a text! Welcome to the first episode of 2025 on the Rest and Remain Podcast! Join Krista as she reflects on the beauty of starting the year in God’s perfect timing. From learning to pause and listen for His direction to embracing faithful focus in every task, this episode encourages you to trust His leading. Krista also shares exciting updates, including a new Bible study project, her journey to creating a prayer wall, and a powerful resource to help spark Gospe...
1 Dec 2024
Ep 5 | Christmas Special — The Greatest Love Story Ever Recorded
Let's stay connected - send me a text! In this special Christmas episode of the Rest and Remain Podcast, we’re pausing our rest series to reflect on the humility of Christ through the lens of Philippians 2:6-8. Join me, as we dive into the wonder of Jesus choosing to step down from heavenly glory to meet us in our brokenness. Together, we’ll explore the profound significance of His birth — from the manger to the cross — and what it means to live with the same humility and love He displ...
3 Nov 2024
Ep 4 | REST Part 3 - What Does It Mean to Renew Your Mind?
Let's stay connected - send me a text! In this third part of the rest series, we explore the powerful concept of renewing our minds as followers of Christ. Building on the foundation of finding rest in the Lord, this episode dives into the practical steps of transforming your thought life by immersing it in God’s absolute truth. Discover how to combat the enemy’s lies with scripture, meditate on God’s Word, and anchor your identity and purpose in Christ. We’ll uncover: Why the spiritual battl...
6 Oct 2024
Ep 3 | REST Part 2 - A Rest Beyond Today
Let's stay connected - send me a text! Welcome to the Rest and Remain Podcast! I’m your host, Krista Kalinowski, and today we’re diving into the next episode in the rest series, titled A Rest Beyond Today. In this episode, we’ll explore the story of Israel's journey to and within the Promised Land, the impact of their unbelief, and how their struggles mirror our own. We’ll also discuss the eternal rest we have through Jesus—a rest that surpasses the temporary comforts of this world. I’ll shar...
2 Sept 2024
Ep 2 | REST Part 1 - Three Types of Rest and How Jesus Modelled Them for Us to Follow
Let's stay connected - send me a text! In today’s episode, we begin a powerful series on Rest—physical, mental, emotional, and spiritual. In a fast-paced, restless world, how can we find true rest that replenishes us from the inside out? Explore how rest goes beyond superficial escapes and discover the life-changing rest God designed for us. With insights from Scripture, practical examples, and Jesus as our perfect model, we’ll uncover how to work from a place of rest, not for it. Key Script...
2 Aug 2024
Ep 1 | The Story Behind Rest and Remain
Let's stay connected - send me a text! In this first episode of the Rest and Remain Podcast, I’m stepping out of my comfort zone to follow God’s call—sharing my story and the heart behind this ministry. My name is Krista Kalinowski, and I’m here to build authentic relationships, support you in your journey, and encourage you as you walk with Jesus. This episode is all about introductions: who I am, the testimony God has written on my life, and the winding path He used to bring me to this mini...
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Apple Podcasts (US)
5.0 / 5
2 ratings
Podcast Authority Score: 19 / 100
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Quality
7
Social presence
91
YouTube
0
Engagement
32
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