Rest Day Reflections
Hosted by Carly and Kris · Kris and Carly
5.0from 5 ratings
- 32
- Episodes
- 5
- Ratings
- 2025
- First episode
About Rest Day Reflections
To inspire and empower individuals to overcome obstacles and achieve their dreams through the power of human connection and outdoor adventure.
- Publisher
- Kris and Carly
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 3 Jan 2025
- Latest episode
- 9 Jan 2026
Latest episodes
32 episodes in the feed.
9 Jan 2026
Rest Day Reflections: (S2, Ep. 9) Bucket List Item Unlocked: Kilimanjaro
12 Dec 2025
Rest Day Reflections: (S2, Ep.8) Ana Robbins
28 Nov 2025
Rest Day Reflections: (S2, Ep. 7) Ashley Lingard
Who has been a guest on Rest Day Reflections
Names identified in recent episode analyses. Showing up to five guests.
- Ana Robbins
- Ashley Lingard
- Alec Cline
- Sarah Holman
- Manika Gamble
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 2 ratings
- Spotify
- 5.0 / 5
- 3 ratings
Podcast Authority Score: 43 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 73
- Social presence
- 0
- YouTube
- 0
- Engagement
- 32
Contact Rest Day Reflections
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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