Rested and Rising

About Rested and Rising

Rested and Rising: I’m Starting Again After 40 and You Can Too ✨ Rested and Rising is the podcast for women over 40 who are ready to start again, rediscover themselves, and create a life filled with purpose, joy, and freedom. Hosted by Lynne W Bailey, writer, meditation guide, and Yoga Nidra teacher, this show blends personal stories, practical tools, and spiritual wisdom to help you navigate midlife transitions with confidence and calm. Each week, you’ll hear episodes on: Reinvention after 40 — career changes, fresh starts, new dreams. Mindset & manifestation — shifting blocks, calling in what you truly want. Rest & renewal — meditations, affirmations, and soulful practices to recharge. Inspiring stories — from women who’ve reinvented themselves later in life. Expert advice — from women in the know. If you’ve ever thought 'Is this it?' this podcast is your reminder that it’s never too late to rise, rest, and rewrite your story. ✨ Subscribe now and start your next chapter with Rested and Rising.

Publisher

LynneWBailey

Category

education

Language

en

Explicit

No

First episode

1 Oct 2025

Latest episode

28 Nov 2025

Latest episodes

12 episodes in the feed.

1. 

   28 Nov 2025

   Breathe Your Way to Transformation

   What if transformation is as simply as connecting to the breath?

2. 

   26 Nov 2025

   Subconscious or Intuition - That is the Question!

   Do you know the difference between your intuition and a subconscious belief?

3. 

   5 Nov 2025

   Your Body Knows The Way

   What if your body already has the answers you seek? I talk to Zoe the Prosperity Priestess to find out how we can seek our true purpose using our bodies.

4. 

   22 Oct 2025

   Rest is Not a Reward

   Want to change your life and heal your nervous system simply by lying down? In this episode I tell you how.

5. 

   17 Oct 2025

   Planting The Way with Korrin Rae

   I speak with Korrin Rae from Mission Consciousness all about plant medicine, transformation and how to tune into the flow to find your purpose.

6. 

   15 Oct 2025

   Glimmers, Gratitude and Growth

   Simple moments of gratitude can spark powerful personal growth and transform the way you see your life.

7. 

   10 Oct 2025

   Human Design to Change Your Life

   Discover how Human Design can help you transform your life

8. 

   8 Oct 2025

   Self-Doubt - The Good, The Bad and The Ugly

   Unpack the good, the bad, and the ugly sides of self-doubt,  why it shows up, how it can secretly help us grow, and the practical steps I used to pull myself out of the spiral.

9. 

   3 Oct 2025

   Led by Spirit with Georgina Withers

   Transformation led by spirit. Georgina Withers and I talk all things transformation, energy healing and spiritual guidance.

10. 

    1 Oct 2025

    Change Your Life in Just 15 Minutes a Day

    In this episode, I explain how just 15 minutes a day, 1% of your time, can create meaningful change in your life. earn how small, consistent actions can transform your mindset, habits, and overall journey toward personal growth and midlife reinvention.

11. 

    1 Oct 2025

    Why I’m Starting Again After 40

    In this 15-minute episode, I share why I quit my job and started over after 40, navigating burnout, grief, and the desire to live a life aligned with my true purpose. I offer honest insights and inspiration for women over 40 seeking midlife reinvention, personal transformation, and empowerment.

12. 

    1 Oct 2025

    Rested and Rising: Podcast Trailer – Starting Over After 40

    Rested and Rising is a podcast for women over 40 who want to start over, reinvent their lives, and create the best second half of their lives. You’ll discover tools to transform your midlife journey with clarity, balance, and empowerment.

Contact Rested and Rising

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.