Restful Parenting - All Things Sleep and Parenting

About Restful Parenting - All Things Sleep and Parenting

Join Pam and Elisa to chat all things sleep, parenting, development and everything in between. Together we are Early Childhood Educators, Sleep Consultants, Parent Coaches, Post Natal Doula's and most importantly, Moms! Offering practical tips, strategies and science based information to help you help your family!

Publisher

Restful Parenting

Category

kids & family

Language

en

Explicit

No

First episode

28 May 2019

Latest episode

26 Jun 2026

Latest episodes

118 episodes in the feed.

1. 

   26 Jun 2026

   E. 114 Nap Strikes-What are they and how can you cope with them?

   Is your little one suddenly refusing naps after being a great sleeper? You may be dealing with a nap strike, a common developmental phase that can leave parents wondering what changed. In this episode, Pam and Elisa explain what nap strikes are, why they happen, and how to respond without creating new sleep challenges. They share practical strategies to help your child get back on track, when it's appropriate to adjust their schedule, and how to tell the difference between a temporary nap strike and genuine readiness to drop a nap. If nap time has become a daily struggle, this episode will help you navigate it with confidence and consistency. As always join Elisa and Pam in the ⁠FB group for Q&A's and support. ⁠ (https://www.facebook.com/groups/allthingssleepandparenting) Until next time, Restful Parenting:)

2. 

   8 Jan 2026

   A special announcement support for ADHD!

   Join Elisa, Pam and Jenn in today's episode where we discuss a fun new project that we are working on to further our support to families! Need sleep or parenting support? Reach out to us today to book your free 15 minute consultation. www.restfulparenting.com (www.restfulparenting.com)

3. 

   30 May 2025

   Preparing your children for medical procedures

   Jennifer Taun MSW discusses strategies for preparing children for medical procedures and doctor visits in this interview episode.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.5 / 5

2 ratings

Spotify

4.8 / 5

6 ratings

Podcast Authority Score: 21 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

29

Social presence

0

YouTube

0

Engagement

32