RESUSCITATE WITH JAN DATU

About RESUSCITATE WITH JAN DATU

Resuscitate is the podcast for healthcare professionals — and anyone else — who's tired of surviving and ready to truly live again. Hosted by healthcare advocateJ an Datu, this show gives you real talk, real tools, and real hope for building a life you're excited to wake up to. Through in-depth interviews, solo deep dives, and powerful roundtable discussions, Jan helps you disrupt depletion, reclaim purpose, and titrate more joy, peace, and meaning back into your everyday life. If you're ready to stop running on empty and start writing a story you're proud of, welcome to your comeback season. New episodes every week. Hit subscribe and join a community that believes in your next chapter.

Publisher

JAN DATU

Category

health & fitness · health & fitness

Language

en

Explicit

No

First episode

8 Dec 2025

Latest episode

26 Jun 2026

Latest episodes

35 episodes in the feed.

1. 

   26 Jun 2026

   She Couldn't Change Her Hospital—So She Started a Movement

   What if the thing breaking nurses isn't the patients? For years, Nurse Amber believed she could outwork the bullying, survive the toxic culture, and keep showing up for the profession she loved. Then she hit a breaking point. In this conversation, Amber shares the reality of workplace bullying inside healthcare, why unsafe staffing impacts far more than nurse satisfaction, and how repeated exposure to violence, retaliation, and toxic culture pushed her into depression and ultimately away from the bedside. But this isn't a story about giving up. It's the story of how one nurse took one of the most painful chapters of her career and turned it into a mission to create change nationwide. Amber shares the inspiration behind her Safe Staffing App, a platform helping healthcare workers document unsafe staffing, workplace violence, missed breaks, retaliation, and other workplace issues through real-time timestamped reporting. We also dive into: • The "mean girl" culture that still exists in parts of nursing • Why workplace bullying is often normalized in healthcare • The hidden toll unsafe work environments take on mental health • What depression looked like for Amber behind the scenes • Why violence against nurses remains such a massive issue • The shocking lack of data around nurse assaults and workplace incidents • How documentation creates accountability and protects nurses • What healthcare organizations still aren't measuring that they should be Whether you're a nurse questioning how much more you can take, a healthcare leader trying to improve culture, or someone who simply wants to understand what frontline workers are really carrying, this episode offers a powerful look behind the curtain. RESOURCES: The FREE APP: https://www.safestaffapp.com/ IG- https://www.instagram.com/rapidcprgirl TikTok- https://www.tiktok.com/@rapidcprgirl LinkedIn-  https://www.linkedin.com/in/amber-soiland-19519333a/ CONNECT WITH JAN DATU: IG-  https://www.instagram.com/jan.datu1738/ FB-  https://www.facebook.com/JanDatuPhoto/ WEB-  www.JanDatu.com (https://www.JanDatu.com) nurse burnout, workplace bullying in nursing, healthcare workplace violence, nurse mental health, toxic nursing culture, nurse advocacy, safe staffing, emergency room nurse, nursing burnout recovery, violence against nurses, nurse retention, healthcare leadership, hospital culture, nurse wellness, bedside nursing

2. 

   18 Jun 2026

   🚩She's Spent 20 Years Fighting Fraud... Then Missed the Biggest Red Flag in Her Own Body

   You ever have a season where you don't feel like yourself anymore? You're exhausted. Short-tempered. Anxious. Brain fogged. Snapping at people you love. Wondering why everything suddenly feels harder than it used to. For years, Jen thought she was just stressed. Then came the panic attacks. Then came the hives. Then came the realization that what she was experiencing wasn't "just life" at all. In this episode, fraud investigator and speaker Jen Lamont shares the deeply personal story of navigating crippling anxiety, panic attacks, grief, hormones, therapy, motherhood, and the difficult process of finding her way back to herself. Along the way, we also dive into the shocking world of modern scams, AI-powered fraud, human trafficking, and the psychology criminals use to gain trust and manipulate good people every single day. Whether you're a nurse, healthcare worker, parent, or simply someone who feels like you've been carrying too much for too long, this conversation is a reminder that you don't have to wait until you're in complete breakdown mode before asking for support. Inside This Episode: ✔️ The surprising connection between hormones, birth control, anxiety, and brain fog ✔️ Why Jen ended up covered in hives for two months after a panic attack ✔️ What therapy gave her that she couldn't find anywhere else ✔️ The mistake many of us make when it comes to mental health support ✔️ How burnout impacts relationships, parenting, and everyday life ✔️ The dark reality behind modern AI-powered scams ✔️ What "pig butchering" scams are and why they're exploding worldwide ✔️ The warning signs every person should know before clicking a link ✔️ The connection between human trafficking and online fraud operations ✔️ Practical ways to protect yourself and the people you love This episode is equal parts mental health conversation, cautionary tale, and reminder that sometimes the strongest thing we can do is ask for help before everything falls apart. CONNECT WITH JAN DATU: IG-  https://www.instagram.com/jan.datu1738/ FB-  https://www.facebook.com/JanDatuPhoto/ WEB-  www.JanDatu.com (https://www.jandatu.com/)

3. 

   10 Jun 2026

   Doing Hard Things Won't Break You… They Introduce You to Yourself - SOLO

   After burnout, heartbreak, anxiety, grief, or emotional exhaustion… it's easy to stop experiencing yourself as capable. In this solo episode, Jan shares personal story from a solo mountain hike that unexpectedly became a turning point in her healing journey after the end of a long-term relationship… and how pushing through physical discomfort completely changed the way she saw herself. But this episode goes beyond hiking. Jan dives into the neuroscience and psychology behind why intentionally doing hard things can rebuild self-trust, resilience, confidence, nervous system capacity, and emotional strength. From cold plunges and difficult workouts… to podcasting, vulnerability, social anxiety, and stepping into unfamiliar rooms… this conversation explores how challenge reshapes the brain and helps us reconnect with parts of ourselves that burnout often steals. Inside this episode: • The surprising brain science behind doing hard things • How discomfort strengthens resilience and mental endurance • The role dopamine plays in motivation and fulfillment • Why avoiding discomfort lowers our tolerance for stress • How challenge rewires self-perception and builds confidence • The connection between neuroplasticity, growth, and healing • Why "historical evidence" matters for anxiety and self-belief • THREE WAYS to TRY THIS WEEK to begin rebuilding courage and self-trust again If you've been feeling disconnected from yourself… stuck in survival mode… or craving proof that you're stronger than you feel right now… this episode is for you. Because sometimes healing doesn't happen by avoiding discomfort… Sometimes it begins by discovering what you're capable of moving THROUGH. CLIP FROM FULL EPISODE: He Was Addicted, Locked Up, and Lost… Then He Walked 1,046 Miles  with Terrence Ogden CONNECT WITH JAN DATU: IG-  https://www.instagram.com/itsjandatu/ (https://www.instagram.com/itsjandatu/) FB-  https://www.facebook.com/JanDatuPhoto/ WEB-  www.JanDatu.com (https://www.jandatu.com/) neuroscience of resilience burnout recovery nervous system regulation mental toughness dopamine and motivation self trust after burnout emotional resilience neuroplasticity psychological resilience healing through discomfort overcoming fear and anxiety doing hard things mental health rebuilding confidence cold plunge mental health challenge and personal growth

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Apple Podcasts (US)

5.0 / 5

1 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.