Podcast thumbnail for ReThink It: The Brain Health and Longevity Podcast

ReThink It: The Brain Health and Longevity Podcast

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by Sande Bargeron

5.0(18 reviews)
36 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
16

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality3
Social0
YouTube0
Engagement71

Podcast Overview

A podcast series that is dedicated to bringing hope for lasting healing for those struggling with a brain on fire. The numbers don't lie- new onset dementia is a diagnosis seen with greater frequency. Is it because of chronic brain inflammation that started before you were born? Is it because of undiagnosed stealth infections, toxic burdens or something else? In this podcast, we explore the science of health habits that will change the direction of your brain health forever. You will be challenged, like I was, to RETHINK what it means to be healthy. This podcast is hosted by Sande Bargeron, PhD, who, after years in the medical field, was forced to re-examine foundational health and the meaning of healing. After dealing with personal autoimmune issues, losing a family member to dementia, struggling with kids who had ADHD and a child with chronic neurological Lyme Disease, she learned that protecting the brain was a highly overlooked aspect of human health. We medicate brain issues, but do we really preserve brain health? Are we dooming a generation to early cognitive decline, robbing them of their chance for dignified aging and of the freedom to enjoy the fruits of their labor in the twilight years? Rethink lifestyle, nutrition, fitness and more. Bio-hack your brain and be inspired to take action that will help you fully enjoy your life again. New episodes at the beginning of each month. Disclaimer: The information contained in this podcast are for informational purposes only. No material on this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.

Language

🇺🇲

Publishing Since

4/14/2023

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16

Podcast Authority

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PoorBased on show quality, social media presence, reviews, charts, and more
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Quality3
Social0
YouTube0
Engagement71
3
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14
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excellent
Episode Length
58 minutes
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good
Show Experience
29 episodes over 2.4 years

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Recent Episodes

Episode thumbnail for S2:E17: Rethinking Autism | Dr. Sande B

January 21, 2026

S2:E17: Rethinking Autism | Dr. Sande B

In this episode of the Rethink It podcast, Dr. Sande Bargeron speaks with Teresa Lyons about autism, its diagnosis, and the journey of healing and support for families. They discuss the importance of understanding the spectrum of autism, the impact of interventions, and the connections between autism and other health issues like Lyme disease. The conversation emphasizes the emotional toll on families and the hope that comes from navigating these challenges together. Dr. Lyons shares insights into her research and personal experiences, highlighting the importance of intuition and proactive health management for both children and parents. Shop some of these products and more: https://beyondbrainhealth.com/preferred-products/ The Study on Children Loosing the Criteria for Autism:https://www.childrenshospital.org/newsroom/news-events/boston-childrens-researchers-uncover-insights-developmental-trajectory-autismThe Study of Parents with PTSD that have autistic children:https://www.alumacare.com/blog/ptsd-autism-parents?92e8001d_page=7Want to see more of Theresa?https://awetism.net/ Want to see more of me? Follow me on: Instagram: https://www.instagram.com/beyondbrainhealth/ Facebook: https://www.facebook.com/cleanlivingbasics Youtube: https://www.youtube.com/@sandebphd Tiktok: https://www.tiktok.com/@drsande   DISCLAIMER: The information shared on the Rethink It podcast is intended for educational and informational purposes only and should not be taken as medical advice. While Dr. Sande is a licensed medical provider, the content of this podcast is not a substitute for professional medical diagnosis. Treatment or advice specific to your individual health needs. Always consult with your health care provider before making any decisions related to your health or medical care.  This podcast is a Project Podcastwww.projectpodcast.co  

Episode thumbnail for S2:E16: Rethinking Diabetes and the Brain | Dr. Sande B

December 31, 2025

S2:E16: Rethinking Diabetes and the Brain | Dr. Sande B

In this episode of the Rethink It podcast, Dr. Jeff Hawkins discusses his groundbreaking work in reversing type 2 diabetes through lifestyle changes. He emphasizes the importance of understanding insulin resistance, the dangers of relying on medications, and the significant impact of diet on overall health. Dr. Hawkins shares real-life success stories and offers practical recommendations for those struggling with diabetes, highlighting the potential for reversal and improved health through informed choices.Shop some of these products and more: https://beyondbrainhealth.com/preferred-products/The Diabetes Reversal Group Page:https://diabetesreversalgroup.com/Want to see more of me? Follow me on: Instagram: https://www.instagram.com/beyondbrainhealth/ Facebook: https://www.facebook.com/cleanlivingbasics Youtube: https://www.youtube.com/@sandebphd Tiktok: https://www.tiktok.com/@drsandeDISCLAIMER: The information shared on the Rethink It podcast is intended for educational and informational purposes only and should not be taken as medical advice. While Dr. Sande is a licensed medical provider, the content of this podcast is not a substitute for professional medical diagnosis. Treatment or advice specific to your individual health needs. Always consult with your health care provider before making any decisions related to your health or medical care.This podcast is a Project Podcastwww.projectpodcast.com

Episode thumbnail for S2:E15: Rethinking Bio Identical Hormones | Dr. Sande B

December 10, 2025

S2:E15: Rethinking Bio Identical Hormones | Dr. Sande B

In this enlightening conversation, Sande Bargeron and Carol Peterson delve into the critical role of hormones, particularly progesterone, in women's health and overall well-being. They discuss the importance of glutathione, the impact of bioidentical hormones, and the connection between hormonal balance and mental health. The conversation also highlights the significance of personalized medicine, the effects of heavy metals on hormonal health, and the necessity of patient advocacy in navigating the complexities of hormonal treatments. Ultimately, they encourage listeners to strive for optimal health rather than settling for what is considered 'normal'. Shop some of these products and more: https://beyondbrainhealth.com/preferred-products/The Katharina Dalton Article by Carolhttps://thewellnessbydesignproject.com/2024/07/a-tribute-to-dr-katharina-dalton/The Premestrual Syndrome and Criminal Responsibilty reading:https://link.springer.com/chapter/10.1007/978-1-4684-5275-4_7“Mentruation and Crime” by Katharina Dalton:https://www.scribd.com/document/738152039/Menstruation-and-CrimeWant to see more of me? Follow me on: Instagram: https://www.instagram.com/beyondbrainhealth/ Facebook: https://www.facebook.com/cleanlivingbasics Youtube: https://www.youtube.com/@sandebphd Tiktok: https://www.tiktok.com/@drsande  DISCLAIMER: The information shared on the Rethink It podcast is intended for educational and informational purposes only and should not be taken as medical advice. While Dr. Sande is a licensed medical provider, the content of this podcast is not a substitute for professional medical diagnosis. Treatment or advice specific to your individual health needs. Always consult with your health care provider before making any decisions related to your health or medical care. This podcast is a Project Podcastwww.projectpodcast.com 

36 total episodes available

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What is ReThink It: The Brain Health and Longevity Podcast?

A podcast series that is dedicated to bringing hope for lasting healing for those struggling with a brain on fire. The numbers don't lie- new onset dementia is a diagnosis seen with greater frequency. Is it because of chronic brain inflammation that started before you were born? Is it because of undiagnosed stealth infections, toxic burdens or something else?

In this podcast, we explore the science of health habits that will change the direction of your brain health forever. You will be challenged, like I was, to RETHINK what it means to be healthy. This podcast is hosted by Sande Bargeron, PhD, who, after years in the medical field, was forced to re-examine foundational health and the meaning of healing. After dealing with personal autoimmune issues, losing a family member to dementia, struggling with kids who had ADHD and a child with chronic neurological Lyme Disease, she learned that protecting the brain was a highly overlooked aspect of human health. We medicate brain issues, but do we really preserve brain health?

Are we dooming a generation to early cognitive decline, robbing them of their chance for dignified aging and of the freedom to enjoy the fruits of their labor in the twilight years?

Rethink lifestyle, nutrition, fitness and more. Bio-hack your brain and be inspired to take action that will help you fully enjoy your life again.

New episodes at the beginning of each month.

Disclaimer: The information contained in this podcast are for informational purposes only. No material on this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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