Return to Devotion

About Return to Devotion

Return to Devotion is a podcast about coming home to yourself. Hosted by Dr. Lisa Holt, this show explores the intersection of soul, science, and everyday life. Through conversations, reflections, and teachings, you'll discover a grounded approach to personal transformation that honors both the wisdom of the body and the depth of the spirit. Together, we'll explore topics such as nervous system regulation, relationships, emotional healing, spiritual growth, self-trust, devotion, purpose, Gene Keys, faith, and the often-unexpected ways life initiates us into deeper truth. Whether you are navigating a life transition, healing old patterns, deepening your spiritual practice, or simply longing for a more authentic relationship with yourself, these conversations will offer practical insight, compassionate challenge, and space to reflect. New episodes featuring interviews, teachings, and reflections with Dr. Lisa Holt.

Publisher

Dr. Lisa Holt

Category

education

Language

en

Explicit

No

First episode

12 Jun 2026

Latest episode

30 Oct 2026

Latest episodes

18 episodes in the feed.

1. 

   30 Oct 2026

   Is Your Reaction Valid?

   Just because your reaction is justified doesn’t mean it’s serving you. In this episode of Return to Devotion, we explore how defending our reactions can keep us trapped in the very patterns we want to escape. Discover the difference between being right and being free, and how conscious response creates space for something different. Send us Fan Mail Thank you for joining me for this episode of Return to Devotion. If something in today’s conversation resonated with you, I invite you to spend...

2. 

   23 Oct 2026

   Abandoning the Old You?

   In this episode, we explore how the desire to grow can become a quiet demand to be someone different before we’re allowed to accept ourselves. Through reflections from her book-writing process, she considers what it means to honor earlier versions of ourselves, take responsibility without cruelty, and practice devotion in ordinary moments. This is an invitation to make room for who you are today while caring for who you’re becoming. Send us Fan Mail Thank you for joining me for this episo...

3. 

   9 Oct 2026

   What If You Are Not The Problem?

   In this episode of Return to Devotion, we explore emotional triggers, projection, and the difference between causing harm and activating something unresolved in another person. We examine how easily discomfort becomes blame, why authenticity can create friction, and how to discern what is yours to take responsibility for and what belongs to someone else. Send us Fan Mail Thank you for joining me for this episode of Return to Devotion. If something in today’s conversation resonated with yo...

4. 

   3 Oct 2026

   Listening to the Wisdom Within with Jonita D’Souza

   In this conversation, I sit down with Jonita D’Souza, Feminine Lifestylist and Self-Leadership Mentor, to explore what becomes possible when a woman stops relating to her feminine as something to perform and begins listening to the intelligence already living within her body. We move through feminine embodiment, emotional intelligence, sensuality, self-leadership, and the ancient somatic wisdom Jonita brings into modern life. It’s a conversation about becoming more deeply available to yoursel...

5. 

   25 Sept 2026

   What Has Fear Been Costing You?

   In this conversation with Sari Cowsert, we explore how fear can quietly shape our choices, what recurring patterns may be asking us to notice, and what it means to return to ourselves with compassion. Sari also shares about The Self-Love Chamber, her live two-day workshop on October 3–4, 2026. The small-group experience includes hot-seat work, integration, group hypnosis, and replays. Seats are listed at $47. Learn more at https://thechamber.thegrowthgoddess.net/. Send us Fan Mail Thank you...

6. 

   18 Sept 2026

   You Feel It Before You Know What It Means?

   What if the feeling is real, but your first explanation isn’t the whole truth? In this episode of Return to Devotion, we explore emotions, feelings, and the meaning we make around them. Through everyday relationship moments and a gentle guided practice, discover how to honor what you feel while making room for curiosity, clearer communication, and self-trust. Send us Fan Mail Thank you for joining me for this episode of Return to Devotion. If something in today’s conversation resonated with...

7. 

   4 Sept 2026

   Devotional Decisions

   In this episode of Return to Devotion, we explore what lives beneath indecision: the search for certainty, the discomfort of closing a door, and the difference between discernment and delaying what we may already know. Send us Fan Mail Thank you for joining me for this episode of Return to Devotion. If something in today’s conversation resonated with you, I invite you to spend a few moments in reflection. Notice what is asking for your attention, your presence, or your next choice. Until ne...

8. 

   28 Aug 2026

   It took me 10 years to learn this

   What if decisiveness is one of the most stabilizing things a woman can bring into a relationship? In this episode, I explore a revelation from ten years of marriage: the difference between being receptive and abandoning your own knowing, and why devotion isn’t a strategy Send us Fan Mail Thank you for joining me for this episode of Return to Devotion. If something in today’s conversation resonated with you, I invite you to spend a few moments in reflection. Notice what is asking for ...

9. 

   21 Aug 2026

   You Don’t Have To Know What It Means Yet

   Some experiences leave us with more questions than answers. In this episode, we explore what it means to sit with what has happened without rushing to explain it, define it, or decide what it means. Send us Fan Mail Thank you for joining me for this episode of Return to Devotion. If something in today’s conversation resonated with you, I invite you to spend a few moments in reflection. Notice what is asking for your attention, your presence, or your next choice. Until next time, may you ret...

10. 

    7 Aug 2026

    The Devotion of Being Carried

    What happens when life asks us to stop carrying everything alone? In this episode, Lisa explores the devotion of being carried. It’s a quiet version of trust. Use this link to register for Return to Devotion: The Virtual Experience August 8-9, 2026. https://rtd.magicinrelationships.com/?am_id=lisaholt5254 Send us Fan Mail Thank you for joining me for this episode of Return to Devotion. If something in today’s conversation resonated with you, I invite you to spend a few moments in reflect...

11. 

    31 Jul 2026

    What Does Return to Devotion Really Mean?

    In this episode, Lisa explores a different understanding of devotion. One that isn’t about striving harder, but about returning to yourself with honesty, presence, and compassion. Through personal reflection and a guided experiential practice, you’ll discover how the quiet act of returning, again and again, may be the very thing that transforms your life. If you enjoyed this conversation, register for my free virtual event coming up on 8/8-8/9 https://rtd.magicinrelationships.com/?am_id=...

12. 

    24 Jul 2026

    The Faces of Fear

    The Faces of Fear In this episode, Lisa explores the subtle ways fear shapes our choices and offers a simple experiential practice to help you recognize what has been leading your life. This is an invitation to move beyond self-protection and return to the quiet, steady guidance of devotion. Send us Fan Mail Thank you for joining me for this episode of Return to Devotion. If something in today’s conversation resonated with you, I invite you to spend a few moments in reflection. Notice what ...

13. 

    17 Jul 2026

    The Quiet Evidence of Transformation

    How do you know you’ve changed? In this episode, I explore the subtle evidence of lasting change and why the deepest transformation is often recognized not by what happens around us, but by who we become within it. Send us Fan Mail Thank you for joining me for this episode of Return to Devotion. If something in today’s conversation resonated with you, I invite you to spend a few moments in reflection. Notice what is asking for your attention, your presence, or your next choice. Until next t...

14. 

    10 Jul 2026

    When Safety Begins to Change You

    In this episode, I explore what becomes possible when we are no longer using all of our energy to protect the person we had to become. Old identities begin to loosen. Long-held ways of surviving become visible. And we may discover that some things cannot leave us until they trust that we can live without them. Send us Fan Mail Thank you for joining me for this episode of Return to Devotion. If something in today’s conversation resonated with you, I invite you to spend a few moments in refle...

15. 

    3 Jul 2026

    Am I Safe?

    In this episode of Return to Devotion, Dr. Lisa Holt explores safety not as something we find outside ourselves, but as a relationship we build within. What happens when your mind knows you are safe, but your body is still bracing? When another person is kind, yet something in you remains guarded? When the search for safety has quietly become a search for someone else to make your body feel at home? This is a conversation about the nervous system, self-trust, and the small choices that teach ...

16. 

    26 Jun 2026

    The Voice That Defends You

    What if the voice that keeps defending your limitations isn't your enemy, but a protector? In this episode, I introduce the "Big Brother/Big Sister," the part of us that works tirelessly to protect the beliefs we've formed about ourselves. Even when those beliefs no longer serve us, this inner protector often steps in to keep them intact because familiar feels safer than unknown. Together, we'll explore how awareness creates enough space to recognize this pattern, respond with compassion inst...

17. 

    20 Jun 2026

    Choice Before Clarity?

    Send us Fan Mail Thank you for joining me for this episode of Return to Devotion. If something in today’s conversation resonated with you, I invite you to spend a few moments in reflection. Notice what is asking for your attention, your presence, or your next choice. Until next time, may you return to yourself, return to what matters, and return to devotion. www.magicinrelationships.com IG: effortlesslivinglisa

18. 

    12 Jun 2026

    Awareness, Needs, and Choices

    In this first episode of Return to Devotion, Dr. Lisa Holt shares a presentation originally given at an event hosted by Andro Auro Alamar. At the heart of transformation lies a simple but profound sequence: awareness, needs, and choices. In this conversation, Lisa explores how awareness creates the possibility for change, why unmet needs often drive our behaviors beneath conscious awareness, and how reclaiming choice allows us to move from reaction to intentional living. Whether you find your...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

4 ratings

Contact Return to Devotion

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.