A mental health podcast that shares psychoeducational content from professionals in the mental health field and individuals (lay persons) who are open to share their mental health lived experiences to help contribute to the audiences’ personal growth, understanding of mental health and/or overall wellbeing. The podcast is not intended to replace mental health care services. Please do consult credible literature and/or if you are in South Africa, an HPCSA registered clinician for a more personalised or in-depth understanding.
We have all invited 3rd parties into our relationships with our loved ones. The intention is usually to gain some support, but at times, it can do more damage than good.
In this episode, we have a look at triangulation in relationships and how it can affect all parties involved!
17 Feb 2025
Session 9: Power of Pause | Embracing the Season
In this episode, Clinical Psychologist, Thato Nchoe-Giliana, normalises certain feelings; subsequently humanising psychologist. She highlights the importance of pausing to check in with self. Not disregarding self!
19 Dec 2024
Session 8: New Year New Me
Revelations Quest Psychology host Dr. Lisa Marie Bobby, a renowned psychologist and relationship expert, explores how the pressure to start anew can negatively impact mental health and offers a refreshing perspective on embracing continuity and self-acceptance.
16 Dec 2024
Session 7: How Were You Introduced to Yourself? | How Environment Influences Relationship w/ Self
Dr. Lisa Feldman Barrett & Dr. Dan McAdams join Revelations Quest Psychology to explore how our environment influences our relationship with ourselves through early life experiences and societal conditioning.
10 Oct 2024
Session 6: Mental Health Misconceptions | Happy World Mental Health Day
On this episode, we look at some of the common misconceptions people have about mental health.
It was important for us to address these, especially on World Mental Health Day (10 October 2024).
Break the stigma!
#MentalHealth #RevelationsQuestPsychology #RQPsych
19 Sept 2024
Session 5: TBT - The Black Man’s Mental Health in SA | Conversation w/ Pelaelo Masalesa (Clin Psych)
In honour of Suicide Prevention & Awareness Month, we brought back this Throwback Episode from 2022, with Clinical Psychologist, Pelaelo Masalesa.
On this episode, Ms Pelaelo Masalesa, a young black clinical psychologist based in South Africa, unpacks the black man's mental health, and the "surge" of suicidality in the entertainment industry/country of South Africa. She ends off with advice for men who are struggling psychologically and those who are around the men.
Summary of the podcast is on the Revelations Quest Psychology website at https://revelationsquestpsychology.com/2022/03/02/the-black-mans-mental-health/
29 Aug 2024
Session 4: Being A Woman in 2024
To end off Women’s month on a good, positive note, on this episode, women share their experiences of being a woman in 2024, in South Africa.
Even though there has been a lot of change, we hope for more. More healing. More health. More growth.
20 Aug 2024
Session 3: Soft, Soothing ASMR Triggers
We are trying different ways of relaxing our bodies and/or minds. Here, Soft, Soothing ASMR Triggers to help one focus or relax.
15 Aug 2024
Session 2: Belonging
Do you know how your sense of belonging may manifest itself? Do you know where you feel accepted?
In the episode, belonging is unpacked.
The episode is also a blog post on the RQPsych website.
https://revelationsquestpsychology.com/2024/08/06/belonging/
Take time to reflect!
22 Jul 2024
Session 1: Unrealistic Expectations | Psychotherapists Are Human Too
In this episode, the founder of RQ Psych reintroduces one of RQ Psych’s missions to psychoeducate and empower. To set the tone, she highlights something most people tend to forget: Therapists are also human and not all-knowing, BUT all-experiencing. This is to help connections become authentic and natural, without expecting people (including therapists) to be perfect all the time/ostracised/dehumanised. They cannot just be reduced to their profession or the role they play. This episode is also a blog post on https://revelationsquestpsychology.com/2024/07/11/unrealistic-expectations/
23 Feb 2022
Revelations Quest Psychology Trailer
This trailer lets you know what the brand is all about and what to expect from the podcast.
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Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
782
Score snapshot 15 Sept 2025
Spotify
4.0 / 5
1 ratings
Podcast Authority Score: 30 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
21
Social presence
0
YouTube
66
Engagement
31
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