REWILD + FREE

About REWILD + FREE

What happens when you stop trying to fit neatly into this world? When you unbecome everything you were told to be? When you breathe nuance into a world obsessed with the binary? When you stop chasing linear success and remember the power of the cyclical, the seasonal—the way we were always meant to be? This is REWILD + FREE. Not a blueprint. But an invitation. To unmask. To unravel. To break free—not just from survival, but from the deep conditioning that keeps us disconnected. From each other. From our bodies. From the earth. In all facets of life—motherhood, womanhood, conscious business, spirituality. These are the conversations social media can’t hold space for. The ones that don’t fit into bite-sized posts or neat little soundbites. The messy, layered, deeply human ones. A mix of raw personal musings and soul-stirring interviews with those willing to go beyond the surface. I’m Nicole Pasveer—mother, truth-seeker, activator. Someone who spent years untangling herself from stories that were never hers to hold. I’ve done the people-pleasing, the perfectionism, the fitting into boxes too small for me. I know what it feels like to wake up and realize—this isn’t who I am. So here we are. Stirring good kinda trouble. Having the conversations that matter—healing, liberation, decolonization, reimagining how we live, work, and lead. Not with easy answers, but with big, bold, sometimes impossible-to-answer questions. Where nuance, reclamation, and reimagination collide Let’s rewild and remember. Together. Connect with Nicole on IG (@nicolepasveer)

Publisher

Nicole Pasveer

Category

education · health & fitness · religion & spirituality

Language

en

Explicit

Yes

First episode

4 Apr 2023

Latest episode

13 Jun 2026

Latest episodes

101 episodes in the feed.

1. 

   13 Jun 2026

   MUSINGS + MAGICK: Late Diagnosed Neurodivergence, Big Decisions & New Directions WITH LAUREN & NICOLE

   After nearly a year away from the microphone, we're back with a life update that (in true Lauren & Nicole style) manages to cover ADHD diagnoses, fractured bones, nursing careers, master's degrees, ear piercings, birth work, and the strange way life only makes sense when you look backwards. In this conversation, we reflect on the seasons that have shaped us over the past year. Lauren shares what has shifted since receiving her ADHD diagnosis, including the grief, relief, self-compassion, and unexpected freedom that came with finally understanding how her brain works. Nicole reflects on returning to nursing, beginning a Master's in Counselling Psychology, and navigating the tension between unmet expectations and trusting that no experience is ever truly wasted. We also explore the realities of parenting neurodivergent children, making difficult medical decisions, advocating for our kids, and learning to loosen our grip on identities that no longer fit. Along the way, we share updates on the work we're creating together, including our upcoming prenatal education offering, Weaving Birth, and the deeper questions we're asking about birth, matrescence, self-worth, and what it means to prepare for transformation. This episode is a reminder that growth rarely happens in a straight line. Sometimes the thing that looks like a detour becomes the path. Sometimes a diagnosis creates freedom. Sometimes the season you're resisting is quietly preparing you for what's next. . . Connect with Nicole: Instagram: @nicolepasveer (https://www.instagram.com/nicolepasveer) Podcast: REWILD + FREE (https://open.spotify.com/show/1EPWM2RHRA0MC2R02YFvyR?si=527929f606384b50) . . Connect with Lauren: Instagram: @nestandnourish (https://www.instagram.com/nestandnourish) Podcast: The Well-Nourished Mother (https://open.spotify.com/show/6kR2lYFBFFh2Xawu2bDQaH?si=24f4ffa8985b4ad7) . . If this conversation resonated with you, we'd love it if you'd share it with a friend, leave a review, or send us a message. We always love hearing what lands.

2. 

   23 Oct 2025

   Bamboozled by My Own Anxiety: The Tenderness of Stepping into a New Identity

   In this little riff, I attempt to unpack what it really means to “step into a new identity”... beyond the pinterest quotes and pop spiritual manifestation fluff. From the bamboozlement of future tripping, realizing how much mental energy goes into trying to get it right or plan for the future, to the tenderness of trusting yourself when the path is unknown — we’re pulling on threads of self-trust, perfectionism, and the nervous system’s craving for safety in this one! Expect musings on: Why “I’m working on it” language keeps you STUCK in limbo land The MYTH of needing clarity before taking action What straddling two identities actually feels like The quiet courage of trusting the breadcrumbs that energize and inspire If you’re navigating your own identity shift (in motherhood, business, or life - hello late identified neurodivergence LOL) , let's connect!! As always, I'd love to hear what stirs or lands for you in this conversation. Send me an unscripted voice note on IG (@nicolepasveer (https://instagram.com/nicolepasveer)) and let me know!

3. 

   3 Oct 2025

   Rewilding Your Nervous System (92)

   What if your nervous system isn’t something to fix or “capacity build”? What if the most radical practice isn’t doing more, but simply noticing? And what if the mainstream understanding of the nervous system is just whitewashed wellness hacks — colonized language for ancient ancestral wisdom? In this episode, I riff on those questions and share: 🌿 The hidden ways our nervous systems keep us tangled in hustle, chaos, and productivity loops 🌿 How to meet those patterns neutrally as data instead of flaws 🌿 Why saying “how interesting” and “this belongs” can shift everything 🌿 The truth that our bodies already know this work, long before science caught up This isn’t about mindset tricks, productivity hacks, or another self-improvement project. It’s about rewilding, remembering, and coming back into relationship with your innate wisdom. Big love + exhale . . Links ✨ Learn more + join EXHALE (https://docs.google.com/document/d/1BrLjNQwz2ju_ayMY9gpR9Y5Abh-oq8BQV5Nz5E5k-jE/edit?usp=sharing) ✨ Get almost weekly Soul Snacks in your inbox (https://nicolepasveer.kit.com/profile?_gl=1*14h06o1*_gcl_au*MjQyNjUxNjM3LjE3NTIxNjg4NTEuMTE4MTM2MzEwNS4xNzU5NTI3MjM2LjE3NTk1MjcyMzU.)

Who has been a guest on REWILD + FREE

Names identified in recent episode analyses. Showing up to five guests.

• Tiff D’Amico
• Heather Litster
• Julia Albain

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

5 ratings

Contact REWILD + FREE

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.