Rewire and Thrive

About Rewire and Thrive

Rewire your mind. Reclaim your power. Break the cycle. Unlearn what no longer serves you so you can live with purpose, freedom, and clarity - while raising the next generation of emotionally intelligent, conscious humans. Inspiring conversations and healing hypnosis for busy mums 🧡

Publisher

Laura Styles

Category

kids & family

Language

en

Explicit

Yes

First episode

23 Jan 2025

Latest episode

1 Aug 2026

Latest episodes

57 episodes in the feed.

1. 

   1 Aug 2026

   Summer Survival: 3 Nervous System Tips for the School Holiday Juggle

   Episode 17, Season 3: Summer survival, a break from the pod & 3 nervous system tips for the 6 week juggle This is the last episode until November - and it's a good one to sign off on for summer! 🌞 I'm taking a well-earned break to focus on my clients and soak up the summer holidays with my kids. But before I go, I'm sharing a mini life update and three genuinely useful tips to help you survive - and even enjoy - the 6 week juggle. In this episode: 👉🏻 Why I've changed my Instagram handle f...

2. 

   17 Jul 2026

   How To Create Your Own Self Hypnosis

   Episode 16 Season 3: How to Create Your Own Self Hypnosis Audio - Step by Step Have you ever wanted to create real, lasting change but using the power of your own voice? Today I'm giving you the tools to do exactly that! In this episode I walk you through exactly how to create a personalised self hypnosis audio that actually works. This is one of the most powerful and underused tools for lasting change at a subconscious level - and it's pretty simple. The Key advantages of self hypnosis are...

3. 

   3 Jul 2026

   When Life Falls Apart: Parenting Through Trauma, Addiction & Separation Anxiety with Fiona McKellar

   Episode 15, Season 3: When Life Falls Apart - Parenting Through a Traumatic Situation with Fiona McKellar This one is raw, honest and deeply powerful. Fiona McKellar spent 20 years as a headteacher - working with some of the most challenging children in the school system. She was amazing at her job and amazing at coping with her own stress... until she wasn't. And then life unravelled. Faced with her husband's substance abuse, the breakdown of her marriage, and her son's severe anxiety and se...

Who has been a guest on Rewire and Thrive

Names identified in recent episode analyses. Showing up to five guests.

• Laetitia Felix
• Becky Stanton
• Candice Mason
• Dévashi Shakti
• Amy Grilli

Podcast Authority Score: 44 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

89

Social presence

0

YouTube

0

Engagement

0

Contact Rewire and Thrive

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.