Rewire with Brian Coones: A podcast dedicated to rewiring the mind and body to manage stress, boost health, and unlock happiness. Join inspiring conversations with guests who share their stories of overcoming obstacles and reaching new heights.
Publisher
Brian Coones
Category
education · health & fitness · religion & spirituality
#88 Play a Better Holiday Game with Dr. Hehmeyer & Marcus Kain
Welcome to Rewire with Brian Coones. The holidays are here; with them come joy, stress, and a whirlwind of indulgence. In this episode, I’m joined by Dr. Jessie Hehmeyer and Coach Marcus Kain to discuss how to play a better holiday game. We’ll dive into mindset, health, relationships, and self-care—giving you the tools to set intentions, stay balanced, and truly enjoy the festivities without overdoing it. Prepare to rewire your approach to the season and make it your best holiday yet! Websites: Dr. Jessie Hehmeyer https://www.wellempowered.com/ Coach Marcus Kain https://www.strongnotstarving.com/
2 Dec 2024
#87 Parenting in the Present with Tania Joy Antonio
Welcome to Rewire with Brian Coones. Today, we dive into the heart of mindful parenting with Tania Joy Antonio, a two-time children’s book author dedicated to helping families create moments of deep connection. In this episode, Tania shares her inspiring journey of overcoming trauma, offers powerful tools for mindfulness and meditation, and reveals how we can be the example our children need. Together, we explore how to create sweet pockets of peace and nurture deeper bonds with ourselves and our loved ones. Let’s rewire parenting for a more connected future. Find Tania on IG @taniajoyantonio or find her books here: […]
19 Nov 2024
#86 Men Who Take Baths - with Nicolle Hodges
What does it mean to “be a man” in today’s world? In this groundbreaking episode, Brian sits down with journalist Nicolle Hodges, creator of Men Who Take Baths. Since 2017, Nicolle has been using bubble baths as a “cauldron of truth,” inviting men to share their deepest thoughts on masculinity, leadership, family, and the changing world. LINKS: The Tubble – interactive bath bath for men and couples. Men Who Take Baths on IG and YouTube. Nicolle on IG. Nicolle’s substack ‘Nicolle Between Worlds’ . Article in Men’s Health Magazine about Men Who Take Baths men’s groups From live bathtub interviews to personal transformations, this episode dives into the […]
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Apple Podcasts (US)
5.0 / 5
5 ratings
Spotify
5.0 / 5
1 ratings
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