Rewired Woman Podcast

About Rewired Woman Podcast

The Rewired Woman Podcast is your go-to space for real, honest, and heart-centered conversations about how our nervous systems shape our lives and how we can use modern science and ancient wisdom to feel more safe, aligned, connected, and powerful than ever before. This isn’t your average neuroscience podcast. We’re reviewing the research and bringing you evidence-based insights and tools with a feminine lens mixed with a little woo, lots of curiosity, endless laughs, and heart-felt magic. Think: chats over coffee where one minute we’re talking about healing attachment wounds, and the next we’re diving into the latest study that blew our minds (and proved why– once and for all– we really should block our ex!). Join Kat and Mads as they bring women the science-backed support and soulful reminders they need to feel safe in their bodies, confident in their choices, and powerful in their purpose. Because understanding your brain is the ultimate tool to becoming the woman you want to be—and it’s way more fun when we do it together!

Publisher

Katrina Bras and Madeline Rose

Category

education · health & fitness · science

Language

en

Explicit

Yes

First episode

10 Aug 2025

Latest episode

12 Mar 2026

Latest episodes

10 episodes in the feed.

1. 

   12 Mar 2026

   Neuroscience of Romantasy

   Why are women absolutely feral for romantasy books? In this episode, we dive into the neuroscience of romantasy, fiction, and storytelling to explore why millions of readers are completely obsessed with books like ACOTAR, Fourth Wing, Zodiac Academy, and Outlander. Is it just escapism… or is something deeper happening here? We unpack how stories can literally change the way we think, feel, and relate to the world. From empathy and emotional intelligence to healing complicated relationships with sexuality and intimacy, fiction might be doing far more for our brains (and real lives!!!) than we’ve been told. We also get honest about the cultural stigma around romance novels and “romantasy,” why media created by women and for women is often dismissed as lowbrow, and how powerful stories can model healthier relationships, self-worth, and emotional growth. Along the way we talk about: • Mads’ current romantasy obsession and hilarious profiling of Kat as certain beloved character in the fandom • Why romantasy books feel so immersive and addictive • The neuroscience behind fiction, empathy, and romantic attachment • Female pleasure, the female gaze, and storytelling • Why characters like Nesta trigger such strong reactions from readers We explore the heart of this obsession... What happens when women start consuming stories where they are powerful, desired, respected, and deeply loved? What happens when we become emotionally immersed in stories of transformation, strength, and devotion against all odds? Join Kat and Mads as they argue that romantasy isn’t “just trash entertainment.” It’s practice for a different kind of life. An extremely entertaining way to remember you’re one powerful bitch ;) 💬 If you enjoyed this episode, subscribe wherever you listen, leave a review, and share it with a friend who still thinks her smutty books are just a guilty pleasure. OR THE ONE THAT NEEDS A LITTLE EXTRA NUDGE TO PUT DOWN Let Them Theory AND PICK UP Crescent City INSTEAD. Follow us on Instagram @rewiredwomanpod for behind-the-scenes moments and science-meets-soul conversations that help you rewire how you relate to yourself. References Acevedo, B. P., & Aron, A. P. (2014). Romantic love, pair-bonding, and the dopaminergic reward system. American Psychological Association EBooks, 55–69. https://doi.org/10.1037/14250-004 ADRIAN, J. E., CLEMENTE, R. A., VILLANUEVA, L., & RIEFFE, C. (2005). Parent–child picture-book reading, mothers’ mental state language and children’s theory of mind. Journal of Child Language, 32(3), 673–686. https://doi.org/10.1017/s0305000905006963 Cannoot, E., Moors, A. C., & Chopik, W. J. (2026). Associations between big five personality traits, facets, and sexual fantasies. PLoS ONE, 21(2), e0329745–e0329745. https://doi.org/10.1371/journal.pone.0329745 Good, E., & Schaab, K. (2022). The Biological Influence of Stories & The Importance of Reading Fiction. The Kennesaw Journal of Undergraduate Research, 9. https://digitalcommons.kennesaw.edu/cgi/viewcontent.cgi?article=1234&context=kjur Mar, R. A., Oatley, K., Hirsh, J., dela Paz, J., & Peterson, J. B. (2006). Bookworms versus nerds: Exposure to Fiction versus non-fiction, Divergent Associations with Social ability, and the Simulation of Fictional Social Worlds. Journal of Research in Personality, 40(5), 694–712. https://doi.org/10.1016/j.jrp.2005.08.002 Mar, R. A., Oatley, K., & Peterson, J. B. (2009). Exploring the link between reading fiction and empathy: Ruling out individual differences and examining outcomes. Communications, 34(4). https://doi.org/10.1515/comm.2009.025 Tamir, D. I., Bricker, A. B., Dodell-Feder, D., & Mitchell, J. P. (2015). Reading fiction and reading minds: The role of simulation in the default network. Social Cognitive and Affective Neuroscience, 11(2), 215–224. https://doi.org/10.1093/scan/nsv114 Weitin, T., F

2. 

   5 Mar 2026

   Unfiltered Extra Episode

   Did you miss us?! Join use for a brainstorming conversation that is completely unhinged and resembles a typical coffee date between two besties. In this episode of Rewired Woman Podcast, Kat and Mads hit record and let it flow. So many interesting topics on top of one another and somehow all linked in the crazy mind-space these two girlies share. Along the way, you’ll hear vulnerable stories about taking leaps in our careers, difficult conversations with family and our views on society. In this episode, you’ll hear about: Mads new business ventures and her research forward thinking Discussing politics with family and friends Cancel culture and how to have conversations that facilitate growth and accountability Spiritual bypassing and the things no one tells you about a healing journey Feminine Desire, spanking, and porn Blaming the patriarchy and everything in between These science girlies have a catch up conversation that takes you inside their thoughts and podcast creation. It reflects their world views, personal experiences, new areas for growth and intentions for making and impact through honest conversations. 💬 If you enjoyed this episode, subscribe wherever you listen, leave a review, and share it with a friend who could use a little less body pressure and a little more compassion. Follow us on Instagram @rewiredwomanpod for behind-the-scenes moments and science-meets-soul conversations that help you rewire how you relate to yourself.

3. 

   23 Jan 2026

   Neuroscience of Body Neutrality

   Is loving your body the goal, or is that expectation part of the problem? What if peace, not passion, is the real rebellion? In this episode of Rewired Woman Podcast, Kat and Mads get real about body neutrality, sharing personal experiences with body shaming, body image struggles, and the unlearning required to exist comfortably in a body that’s constantly being commented on. We talk about how body neutrality differs from body positivity, why “just love your body” can feel impossible (and even harmful), and how cultural conditioning, trauma, and the male gaze shape the way we see ourselves. From childhood comments to adult relationships, we unpack how body narratives get wired into our nervous systems, and how to rewire them. Along the way, you’ll hear vulnerable stories about shame, comparison, and how adolescent experiences shape internal narratives, plus grounded, compassionate practices for building a more neutral, respectful relationship with your body, without forcing gratitude or confidence you don’t actually feel yet. In this episode, you’ll hear about: The difference between body positivity, body neutrality, and body acceptance Personal experiences with body shaming (from family, partners, and society) How early comments about appearance shape lifelong body image Why “loving your body” can feel inaccessible during stress, trauma, or burnout The nervous system’s role in body image and self-perception How body neutrality can create more freedom around food, movement, and clothing Practical ways to relate to your body with respect instead of judgment These science girlies have come to a gentle conclusion:You don’t owe your body love, confidence, or aesthetics. You owe it care, safety, and neutrality. Body neutrality isn’t about giving up, it’s about opting out of the constant mental negotiation around your worth. And that shift can create space for more presence, peace, and self-trust. 💬 If you enjoyed this episode, subscribe wherever you listen, leave a review, and share it with a friend who could use a little less body pressure and a little more compassion. Follow us on Instagram @rewiredwomanpod for behind-the-scenes moments, journaling prompts, and science-meets-soul conversations that help you rewire how you relate to yourself. Don't know where to start? Join Mads 7-day mini course on Body Neutrality! https://madeline-rose.mykajabi.com/new-year-love-me References Bonfanti, R. C., Melchiori, F., Teti, A., Albano, G., Raffard, S., Rodgers, R., & Lo Coco, G. (2024). The association between social comparison in social media, body image concerns and eating disorder symptoms: A systematic review and meta-analysis. Body Image, 52(101841), 101841. https://doi.org/10.1016/j.bodyim.2024.101841 Mallaram, G. K., Sharma, P., Kattula, D., Singh, S., & Pavuluru, P. (2023). Body image perception, eating disorder behavior, self-esteem and quality of life: a cross-sectional study among female medical students. Journal of Eating Disorders, 11(11), 225. https://doi.org/10.1186/s40337-023-00945-2 Mancin, P., Vall-Roqué, H., Grey, W., Griffiths, S., & Bonell, S. (2024). Let’s talk about body neutrality: content analysis of #bodyneutrality on TikTok. Journal of Eating Disorders, 12(1). https://doi.org/10.1186/s40337-024-01163-0 Mulgrew, K. E., & Hinz, A. (2024). What is body neutrality and how is it different to existing body image concepts? An analysis of experts and general community responses. Body Image, 51, 101780–101780. https://doi.org/10.1016/j.bodyim.2024.101780 National Organization for Women. (2024). Get the Facts. Now.org; National Organization for Women. https://now.org/now-foundation/love-your-body/love-your-body-whats-it-all-about/get-the-facts/ Patterson, K. (2025, September 24). What is Body Neutrality? How to Respect Your Body — Even on Days You Don’t Love It. UMMS Health. https://health.umms.org/2025/09/24/what-

4. 

   29 Oct 2025

   Neuroscience of Dark Triad Personality Traits Part 1: What is the Dark Triad

   In this episode, we unpack the question so many people have when they first hear the term Dark Triad: What is it, why is it dark, and what does it tell us about human behavior? The Dark Triad isn’t a diagnosis, it’s a psychological framework that helps describe personality traits marked by self-interest, emotional coldness, and low empathy. Developed by psychologists in 2002, the model identifies three overlapping yet distinct traits: narcissism, Machiavellianism, and psychopathy. Together, these traits form a lens through which researchers study manipulation, exploitation, and self-serving behavior, not as rare pathologies, but as subclinical traits that can show up in the general population. We touch on: How narcissism, Machiavellianism, and psychopathy connect through shared traits like emotional detachment, aggression, and low empathy The origins of the Dark Triad concept, and how it was developed it to fill gaps left by the traditional Big Five personality model How the Big Five (openness, conscientiousness, extraversion, agreeableness, and neuroticism) focus on adaptive or “positive” human traits — while the Dark Triad highlights the malevolent side of human motivation Why researchers argue that acknowledging these traits broadens our understanding of human complexity, rather than simply labeling behaviors as “good” or “bad” The idea that manipulation, self-interest, and strategic thinking are part of the full range of human capacity, not limited to villains or extreme cases How context, power, and culture shape whether these traits become harmful or merely adaptive We also reflect on how understanding the Dark Triad can lead to better boundaries, self-awareness, and empathy — both for ourselves and others. Recognizing these traits doesn’t mean demonizing people; it means seeing the full spectrum of what it means to be human. 💬 Whether you’re curious about psychology, fascinated by personality research, or exploring the complexities of behavior and power, this episode offers insight into the unseen forces that drive human interaction and what happens when empathy goes missing. 🧾 References: Artem Myznikov, Korotkov, A., Zheltyakova, M., Kiselev, V., Ruslan Masharipov, Kirill Bursov, Orazmurad Yagmurov, Mikhail Votinov, Cherednichenko, D., Didur, M., & Maxim Kireev. (2024). Dark triad personality traits are associated with decreased grey matter volumes in “social brain” structures. Frontiers in Psychology, 14. https://doi.org/10.3389/fpsyg.2023.1326946 Azizli, N., & Vernon, P. A. (2016). Relationships between the Dark Triad and PTSD symptoms. Personality and Individual Differences, 101, 465. https://doi.org/10.1016/j.paid.2016.05.080 Babakr, Z., & Nabi Fatahi. (2023). Risk-taking Behaviour: The Role of Dark Triad Traits, Impulsivity, Sensation Seeking and Adverse Childhood Experience. Acta Informatica Medica : AIM : Journal of the Society for Medical Informatics of Bosnia & Herzegovina : Časopis Društva Za Medicinsku Informatiku BiH, 31(4), 292–292. https://doi.org/10.5455/aim.2023.31.292-299 Denogent, L. M., Megías-Robles, A., Fernández-Berrocal, P., & Gómez-Leal, R. (2025). Comparative analysis of Dark Triad traits in relation to performance and self-reported emotional intelligence. Personality and Individual Differences, 240, 113129. https://doi.org/10.1016/j.paid.2025.113129 Koehn, M. A., Okan, C., & Jonason, P. K. (2019). A primer on the Dark Triad traits. Australian Journal of Psychology, 71(1), 7–15. https://doi.org/10.1111/ajpy.12198 Paulhus, D. L., & Williams, K. M. (2002). The dark triad of personality: Narcissism, machiavellianism, and psychopathy. Journal of Research in Personality, 36(6), 556–563. https://doi.org/10.1016/s0092-6566(02)00505-6 Rous

5. 

   8 Oct 2025

   The Neuroscience of Cycle Syncing, Part 2: Ovulation, Luteal Phase & the Brain-Body Connection

   If you have ever wondered why your energy, focus, and mood shift throughout the month, this episode will help you understand why. In Part 2 of our Cycle Syncing series, Mads and Kat explore the neuroscience of the female brain during the ovulation and luteal phases. These phases shape how you think, feel, and perform by influencing key brain chemicals like estrogen, dopamine, and progesterone. You will learn how hormonal changes impact motivation, memory, and emotional regulation, and how to align your workouts, nutrition, and rest with your natural rhythm. This episode connects evidence-based neuroscience with practical lifestyle tips so you can better support your mind and body through each stage of your cycle. In this episode, you’ll learn: How the follicular, ovulation, and luteal phases affect the brain and nervous system Why estrogen supports learning, confidence, and creativity The neuroscience behind dopamine, motivation, and focus How progesterone influences mood, energy, and stress regulation The role of the HPO axis (hypothalamic pituitary ovarian connection) How cycle syncing can ease PMS and PMDD symptoms Science-based nutrition and exercise strategies for each phase Why less than one percent of neuroscience research focuses on women’s health If this episode helped you understand your brain and body on a deeper level, share it with a friend who would love it too. Your shares and reviews help more women discover science-based conversations on hormones, brain health, and emotional wellbeing. Follow us on Instagram at @rewiredwomanpod Listen on Apple Podcasts, Spotify, or YouTube Leave a quick review to support the show Understanding your cycle is not just about hormones. It is about knowing your body, rewiring your habits, and working with your brain.

6. 

   2 Oct 2025

   Neuroscience of Cycle Synching Part 1: The Emotional Reality of Menstruation

   In this episode of the Rewired Woman Podcast, Kat and Mads open up about cycle syncing and what it means to live in rhythm with the phases of the menstrual cycle. What begins as a light conversation quickly becomes personal and vulnerable, touching on painful teenage periods, the effects of birth control, fertility concerns, and the cultural silence that surrounds menstruation. Together, they explore how neuroscience, spirituality, and lived experience intersect, showing how syncing with your body’s natural cycle can bring relief, clarity, and a deeper sense of connection. Part one focuses on the “winter” season of the cycle, or menstruation. Kat and Mads share both research and practical strategies for navigating this phase, from nutrition and exercise to self-care and rest. Cycle syncing is the practice of aligning daily habits with the phases of the menstrual cycle. During menstruation, the body and brain naturally shift into lower energy, which makes rest and gentle care important. Nutrition choices such as warm meals, hydration, and herbal teas can help reduce discomfort. Gentle movement like stretching, yoga, or mindful walking is more supportive during this phase than intense exercise. Talking openly about menstrual health helps break down stigma and creates space for healing. If you found this episode helpful, share it with a friend who might benefit. Be sure to subscribe to the Rewired Woman Podcast on Spotify, Apple Podcasts, or your favorite listening platform. Leaving a review is one of the best ways to help other listeners discover the show. Follow us on Instagram: @rewiredwomanpod References A. Amanzholkyzy, D.S. Kulzhanova, G.Zh. Sakhipova, A.Z. Mussina, & Sh.B. Kosmuratova. (2025). Stress-related changes in the menstrual cycle and their significance for health: A literature review. Репродуктивная медицина (Центральная Азия), 2, 69–74. https://doi.org/10.37800/RM.2.2025.514 Bruinvels, G., Hackney, A. C., & Pedlar, C. R. (2022). Menstrual Cycle: the Importance of Both the Phases and the Transitions between Phases on Training and Performance. Sports Medicine, 52(7). https://doi.org/10.1007/s40279-022-01691-2 Cucci, D. (2024, May 15). Cycle Syncing: How to Understand Your Menstrual Cycle to Reduce Period Symptoms. NewYork-Presbyterian; NewYork-Presbyterian. https://healthmatters.nyp.org/cycle-syncing-how-to-understand-your-menstrual-cycle-to-reduce-period-symptoms/ Doctrow, B. (2024, September 30). Brain changes observed during pregnancy. National Institutes of Health (NIH). https://www.nih.gov/news-events/nih-research-matters/brain-changes-observed-during-pregnancy Draper, C. F., Duisters, K., Weger, B., Chakrabarti, A., Harms, A. C., Brennan, L., Hankemeier, T., Goulet, L., Konz, T., Martin, F. P., Moco, S., & van der Greef, J. (2018). Menstrual cycle rhythmicity: metabolic patterns in healthy women. Scientific Reports, 8(14568). https://doi.org/10.1038/s41598-018-32647-0 Francois, M. (2024). Cycle Syncing: Optimizing Women’s Quality of Life Cycle Syncing: Optimizing Women’s Quality of Life. https://idun.augsburg.edu/cgi/viewcontent.cgi?article=2579&context=etd Hagemann, G., Ugur, T., Schleussner, E., Mentzel, H.-J., Fitzek, C., Witte, O. W., & Gaser, C. (2011). Changes in Brain Size during the Menstrual Cycle. PLoS ONE, 6(2), e14655. https://doi.org/10.1371/journal.pone.0014655 Helfrich-Förster, C., Domenie, E. D., Mitesser, O., Hovestadt, T., Ferlin, A., Wehr, T. A., Costa, R., & Montagnese, S. (2025). Synchronization of women’s menstruation with the Moon has decreased but remains detectable when gravitational pull is strong. PubMed, 11(39), eadw4096–eadw4096. https://doi.org/10.1126/sciadv.adw4096 Menstrual cycles today: how menstrual cycles vary by age, weight, race, and ethnicity | Study Updates | Harvard T.H. Chan School of Public Health. (2024, July 17). Harvard T.H. C

7. 

   24 Sept 2025

   Neuroscience of Intuition

   Is intuition really just a “woo woo” concept, or is there evidence to support it? In this episode of Rewired Woman Podcast, Kat and Mads explore how neuroscience, psychology, and spirituality overlap when it comes to trusting your gut. We talk about what makes intuition different from impulsivity and insight, how the insula and vagus nerve help explain gut feelings, and why women are often better at reading nonverbal cues. We also unpack Dr. Joel Pearson’s SMILE framework for using intuition wisely and reflect on where science stops and spirituality begins. Along the way, you’ll hear personal stories about love, relationships, and even adopting a soul-dog, plus practical ways to strengthen your intuition through mindfulness, journaling, and dancing. In this episode, you’ll hear about: How intuition and impulsivity potentially overlap, especially for people with ADHD The brain regions involved in intuitive knowing (insula, prefrontal cortex, amygdala, anterior cingulate) Why the gut–brain connection and vagus nerve make “gut feelings” feel so real The role of intuition in language, communication, and nonverbal decoding The SMILE model and when to trust your gut (and when not to) Spiritual perspectives like ancestral memory, “future memories,” and higher-self guidance These science girlies have come to a verdict. Intuition is not some pie-in-the-sky concept. It is a blend of unconscious pattern recognition, interoception, and emotional evaluation (with a little dash of mysticism if you ask us). Understanding how to harness your intuition can help you make better decisions, deepen relationships, and strengthen your confidence. 💬If you enjoy this episode, subscribe wherever you listen, leave a review, and share it with a friend. It helps us grow and reach more women who are ready to rewire their lives with science and soul. Follow us on Instagram @rewiredwomanpod for more behind-the-scenes, journaling prompts, and neuroscience-meets-girl-chat conversations. 🧾 References: Bechara, A., Damasio, H., & Damasio, A. R. (2000). Emotion, Decision Making and the Orbitofrontal Cortex. Cerebral Cortex, 10(3), 295–307. https://doi.org/10.1093/cercor/10.3.295 Bush, G., Luu, P., & Posner, M. I. (2000). Cognitive and emotional influences in anterior cingulate cortex. Trends in Cognitive Sciences, 4(6), 215–222. https://doi.org/10.1016/s1364-6613(00)01483-2 Craig, A. D. (2009). How do you feel — now? The anterior insula and human awareness. Nature Reviews Neuroscience, 10(1), 59–70. https://doi.org/10.1038/nrn2555 Critchley, H. D., Mathias, C. J., Josephs, O., O’Doherty, J., Zanini, S., Dewar, B.-K., Cipolotti, L., Shallice, T., & Dolan, R. J. (2003). Human cingulate cortex and autonomic control: converging neuroimaging and clinical evidence. Brain: A Journal of Neurology, 126(Pt 10), 2139–2152. https://doi.org/10.1093/brain/awg216 Dunn, B., Galton, H., Morgan, R., Evans, D., Oliver, C., Meyer, M., Cusack, R., Lawrence, A., & Dalgleish, T. (2010). Psychological Science Listening to Your Heart : How Interoception Shapes Emotion Experience and Intuitive Decision Making On behalf of: Association for Psychological Science. Psychological Science, 21(12). https://doi.org/10.1177/0956797610389191 Headspace. (2025, September 15). The Neuroscience of Intuition: How to Rewire Your Brain to Trust Yourself | Radio Headspace. YouTube. https://www.youtube.com/watch?v=0w1oj4zamDM Kotler, S., Parvizi-Wayne, D., Mannino, M., & Friston, K. (2025). Flow and intuition: a systems neuroscience comparison. Neuroscience of Consciousness, 2025(1). https://doi.org/10.1093/nc/niae040 Lufityanto, G., Donkin, C., & Pearson, J. (2016). Measuring Intuition. Psychological Science, 27(5), 622–634. https://doi.org/10.1177/0956797616629403 McCrea, S. (2010). Intuition, insight, and the right hemisphere: Emergence of higher sociocognitive functions. Psychology Research and Behavior Management, 1. https://doi.org/10.2147/prbm.s7935 Modinos, G

8. 

   10 Sept 2025

   Neuroscience of Suicide: Coping in Community Part 2

   In this episode, we continue the conversation around suicide by examining how public policy, personal experience, and community care intersect. While not our direct experience, we approach this topic with care and humility, sharing research and insights that deeply impact LGBTQ+ youth, cisgendered men and other vulnerable groups. We touch on: The relationship of highly traditional masculinity on the higher rate of suicide deaths in male populations How all mental health is political and why policy decisions can directly increase suicide risk 2024 data from The Trevor Project and the urgency of supporting LGBTQ+ youth The emotional weight of not knowing what to say and how just showing up still matters Risk factors like trauma, mental illness, abuse, impulsivity, and lack of access to care How poverty, homelessness, unsafe environments, and access to firearms contribute to suicide risk The importance of community support, compassionate dialogue, and stigma reduction Coping tools and the role of personal safety plans in navigating moments of crisis How conversations, even imperfect ones, can save lives We also reflect on how connection, compassion, and clear support systems can make all the difference. If you've ever wondered how to be there for someone or how to be honest about your own struggle, this episode offers both vulnerability and education. 💬 Whether you're personally affected, politically engaged, or just trying to understand more deeply, this episode is a raw, real look at how collective care, not silence, becomes a lifeline. 🧾 References: Also provided in the show notesAmerican Foundation for Suicide Prevention. (2019). AFSP Annual Report. Https://Afsp.org/Pdfs. https://annual2019.afsp.org/pdfs/AFSP-AnnualReport-web.pdf CDC. (2025, March 26). Suicide data and statistics. Suicide Prevention; Centers for Disease Control and Prevention. https://www.cdc.gov/suicide/facts/data.html Coleman, D., Feigelman, W., & Rosen, Z. (2020). Association of High Traditional Masculinity and Risk of Suicide Death. JAMA Psychiatry, 77(4), 435. https://doi.org/10.1001/jamapsychiatry.2019.4702 Firearm Suicide | Center for Gun Violence Solutions. (2023). Center for Gun Violence Solutions; John Hopkins Bloomberg School of Public Health. https://publichealth.jhu.edu/center-for-gun-violence-solutions/firearm-suicide Holt‐Lunstad, J. (2024). Social connection as a critical factor for mental and physical health: evidence, trends, challenges, and future implications. World Psychiatry, 23(3), 312–332. https://doi.org/10.1002/wps.21224 Lee, W. Y., Nicholas, H. J., Hobaica, S., DeChants, J. P., Price, M. N., & Nath, R. (2024). State-level anti-transgender Laws Increase past-year Suicide Attempts among Transgender and non-binary Young People in the USA. Nature Human Behaviour, 8(8), 1–11. https://doi.org/10.1038/s41562-024-01979-5 Marshall, C. A., Crowley, P., Carmichael, D., Goldszmidt, R., Aryobi, S., Holmes, J., Easton, C., Isard, R., & Murphy, S. (2022). Effectiveness of suicide safety planning interventions: A systematic review informing occupational therapy. Canadian Journal of Occupational Therapy, 90(2), 000841742211320. https://doi.org/10.1177/00084174221132097 National Institute of Mental Health. (2025, March). Suicide. National Institute of Mental Health. https://www.nimh.nih.gov/health/statistics/suicide Nikhil Palekar, MD. (2024, April 19). How To Improve Working Memory with Everyday Habits. Stony Brook Medicine Health News. https://health.stonybrookmedicine.edu/how-to-improve-working-memory-with-everyday-habits/ Siegel, J. Z., & Crockett, M. J. (2013). How serotonin shapes moral judgment and behavior. Annals of the New York Academy of Sciences, 1299(1), 42–51. https://doi.org/10.1111/nyas.12229 Stack, S. (2021). Contributing factors to suicide: Political, social, cultural and economic. Preventive Medicine, 152(1), 106498. https://doi.org/10.1016/j.ypmed.2021.106498 The Trevor Project. (202

9. 

   3 Sept 2025

   Neuroscience of Suicide: Spreading Awareness Part 1

   Our first episode we cover the heavy topic of suicide, and how it unexpectedly laid the foundation for our relationship. Join us as we go through our personal experiences and brief research on some of the mechanisms involved. We also reflect on the grief and complexity of losing someone to suicide, and how our own struggles shifted after that loss. We touch on: the risk factors such as mental health diagnosis, symptoms, and thinking patterns. Our personal experiences with suicidal thoughts and attempts How childhood trauma, emotional neglect, and loneliness shaped our inner worlds The neuroscience behind suicidal ideation and mood disorders like borderline personality disorder (BPD) and depression The role of brain chemistry, trauma, and executive dysfunction in mental health How safety plans, support systems, and compassionate conversations can reduce suicide risk The stigma surrounding suicide and how we can better support each other through it Join us as we experience the full range of emotions; from laughing about our origins, to crying, to intellectual discussion and our attempt to find meaning in a topic near and dear to our lives. This episode isn’t just about mental health struggles; it's about survival, understanding, connection, and healing. 💬 Whether you're someone who has battled these feelings yourself, know someone who has, or are simply ready for a real and raw conversation about mental health, this episode is a safe space for reflection and hope. 🧾 References: Also provided in the show notesBalcioglu, Y. H., & Kose, S. (2018). Neural substrates of suicide and suicidal behaviour: from a neuroimaging perspective. Psychiatry and Clinical Psychopharmacology, 28(3), 314–328. https://doi.org/10.1080/24750573.2017.1420378 Gvion, Y., Levi-Belz, Y., Hadlaczky, G., & Apter, A. (2015). On the role of impulsivity and decision-making in suicidal behavior. World Journal of Psychiatry, 5(3), 255. https://doi.org/10.5498/wjp.v5.i3.255 Keilp, J. G., Sackeim, H. A., Brodsky, B. S., Oquendo, M. A., Malone, K. M., & Mann, J. J. (2001). Neuropsychological Dysfunction in Depressed Suicide Attempters. American Journal of Psychiatry, 158(5), 735–741. https://doi.org/10.1176/appi.ajp.158.5.735 Kernberg, O. (2009). The concept of the death drive: A clinical perspective. The International Journal of Psychoanalysis, 90(5), 1009–1023. https://doi.org/10.1111/j.1745-8315.2009.00187.x Kirsch, M., Dimitrijevic, A., & Buchholz, M. B. (2022). “Death drive” scientifically reconsidered: Not a drive but a collection of trauma-induced auto-addictive diseases. Frontiers in Psychology, 13. https://doi.org/10.3389/fpsyg.2022.941328 Klonsky, E. D., May, A. M., & Saffer, B. Y. (2016). Suicide, Suicide Attempts, and Suicidal Ideation. Annual Review of Clinical Psychology, 12(1), 307–330. https://doi.org/10.1146/annurev-clinpsy-021815-093204 LeGris, J., & van Reekum, R. (2006). The Neuropsychological Correlates of Borderline Personality Disorder and Suicidal Behaviour. The Canadian Journal of Psychiatry, 51(3), 131–142. https://doi.org/10.1177/070674370605100303 Ling, Z., Qing, T., & Chunming, X. (2024). Epigenetic insight into the suicidal biomarker of depression with suicide Ideation: A narrative review. Neuroscience, 560, 48–55. https://doi.org/10.1016/j.neuroscience.2024.09.029 Mann, J. J., & Rizk, M. M. (2020). A Brain-Centric Model of Suicidal Behavior. The American Journal of Psychiatry, 177(10), 902–916. https://doi.org/10.1176/appi.ajp.2020.20081224 Orsolini, L., Latini, R., Pompili, M., Serafini, G., Volpe, U., Vellante, F., Fornaro, M., Valchera, A., Tomasetti, C., Fraticelli, S., Alessandrini, M., La Rovere, R., Trotta, S., Martinotti, G., Di Giannantonio, M., & De Berardis, D. (2020). Understanding the Complex of Suicide in Depression: from Research to Clinics. Psychiatry Investigation, 17(3). https://doi.org/10.30773/pi.2019.0171 PMC, E. (2020). Europe PMC. Europepmc.org. htt

10. 

    10 Aug 2025

    Trailer: Rewired Woman Podcast

    Join Kat and Mads as they bring women the science-backed support and soulful reminders they need to feel safe in their bodies, confident in their choices, and powerful in their purpose. We’re reviewing the research and bringing you evidence-based insights and tools with a feminine lens mixed with a little woo, lots of curiosity, endless laughs, and heart-felt magic.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

17 ratings

Contact Rewired Woman Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.