Rewrite Her Voice

About Rewrite Her Voice

A podcast where we uncover and rewrite the voice of your inner mean girl. She’s loud. She’s critical. She knows exactly how to hit where it hurts. But what if your inner mean girl isn’t your enemy… what if she’s just misunderstood? We’re taking a compassionate and curious look at your inner critic—the voice that tells you you’re not enough, not ready, or just plain wrong. Instead of silencing her, we’re learning to listen, understand where she came from, and rewrite her story. ✨ What you’ll walk away with: How to identify the true voice of your inner mean girl (hint: it might not even be yours!) Why she’s not trying to hurt you—but protect you in a misguided way Practical tools to help you give her a name, personality, and even a little love The powerful shift that happens when you respond with curiosity instead of resistance This isn’t about toxic positivity or pretending the voice isn’t there. It’s about turning inward with empathy, rewriting the beliefs she’s holding onto, and showing her (and yourself) a new way forward. 💬 When you stop fighting her and start understanding her, you unlock one of the most powerful forms of self-healing. Let’s make peace with your inner mean girl—and start telling a better story together. Let's rewrite her voice!

Publisher

Rachel

Category

education

Language

en

Explicit

No

First episode

1 Aug 2025

Latest episode

30 Oct 2026

Latest episodes

68 episodes in the feed.

1. 

   30 Oct 2026

   Your Hard Still Counts: Stop Comparing Your Experience to Everyone Else’s

   Send us Fan Mail Have you ever told yourself, “Other people have it worse, so I really shouldn’t be struggling with this”? We do this all the time. We compare our stress, exhaustion, relationships, motherhood, bodies, emotions, and life circumstances to someone else’s and use their experience to decide whether ours is “hard enough” to matter. But here’s the truth: your experience is uniquely yours. No one else has your exact history, nervous system, relationships, capacity, fears, or perspect...

2. 

   23 Oct 2026

   What Gets to Stay?

   Send us Fan Mail Have you ever reached a point where it feels like you're trying to keep everything in the air? Your responsibilities. Your goals. Your routines. Your relationships. Your work. Your expectations. Your plans for the future. And somehow, you've convinced yourself that dropping even one of those things means you've failed. In this episode, we're talking about the glass ball and rubber ball theory, and what it can teach us about clearing the noise in our own lives. Because maybe t...

3. 

   16 Oct 2026

   Clear the Noise: Get It Out of Your Head

   Send us Fan Mail Have you ever felt like your brain has 47 tabs open at the same time? 😂 Things you need to remember. Things you need to do. Conversations you need to have. Ideas you don't want to forget. Things you're worried about. Things you think you should be doing. All of the events coming up and everything you need to do for them? And sometimes we wonder why we're overwhelmed, distracted, or completely mentally exhausted. But what if you don't need to try harder to focus? What if you j...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

1 ratings

Contact Rewrite Her Voice

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.