Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of THINQ Media, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will meet expert guides that will help them keep stress and anxiety at bay and pursue everyday moments of abundance by establishing four life-giving rhythms: rest, restore, connect, and create.
Rhythms for Life
Claim This Podcastby Rebekah Lyons and Gabe Lyons
4.8(221 reviews)
239 episodes
Updated Monthly
Accepts GuestsHas Sponsors
68
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality95
Social0
YouTube0
Engagement99
Podcast Overview
Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of THINQ Media, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will meet expert guides that will help them keep stress and anxiety at bay and pursue everyday moments of abundance by establishing four life-giving rhythms: rest, restore, connect, and create.
Language
🇺🇲
Publishing Since
8/22/2019
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68
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality95
Social0
YouTube0
Engagement99
10
Excellent Areas
2
Good Performance
7
Growth Opportunities
excellent
Episode Length
33 minutes
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good
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Every 10 days
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Recent Episodes
April 29, 2026
The Healing Power of Freedom Prayer: Jennifer Barnett
Gabe and Rebekah sit down with their friend and author Jennifer Barnett, Executive Director of Freedom Prayer. Jennifer shares her raw and beautiful journey—from her days as a college student battling intense anxiety and fear to now stewarding a global ministry focused on inner healing and restoration. Together, they dive into why prayer is a vital rhythm of discipleship that allows us to disclose our hearts to the Father and find the freedom we were made for. Whether you are navigating unholy lines in your family history or looking to build a more intentional prayer culture in your home and church, this conversation offers a practical roadmap for finding peace in the midst of spiritual warfare.
April 22, 2026
How To Parent Well: Laurie Krieg
How do we parent well in a world that feels increasingly chaotic and confusing for our children? Today, Gabe and Rebekah welcome their author, speaker, and professor Dr. Laurie Krieg to the podcast for a deep and necessary conversation on navigating the most challenging questions our kids are facing today. As a mother of three and a specialist in human sexuality for over a decade, Laurie brings a unique blend of professional expertise and gospel-centered grace to the table. This conversation dives into the heart of Laurie and her husband Matt’s book, Raising Wise Kids in a Sexually Broken World. Together, they discuss how to move away from a posture of fear or legalism and toward a foundation of security built on God’s original design.
April 15, 2026
Connecting Neuroscience and Faith to Radically Transform Your Life: Dr. Lee Warren
Gabe and Rebekah sit down with their friend Dr. Lee Warren—a neurosurgeon, Iraqi veteran, and author who understands the brain at its deepest levels. Together, they explore the fascinating intersection of faith and science, specifically how God has uniquely designed our brains to be part of our own healing and repair.
239 total episodes available with 18 transcripts
Recent guests on Rhythms for Life
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
John Bevere
Guest
Jennie Allen
Guest
David Benham
Guest
Lori Benham
Guest
Rachel Cruze
Guest
Winston Cruze
Guest
Josh Straub
Guest
Christi Straub
Guest
Dr Brad Wilcox
Guest
Rebekah Lyons
Guest
Gabe Lyons
Guest
Jeff Bethke
Guest
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Frequently asked questions
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- What is Rhythms for Life?
- How often does this podcast release new episodes?
This podcast updates monthly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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