
Rhythms for Life
Hosted by Rebekah and Gabe and Rebekah Lyons and Gabe Lyons · Rebekah Lyons and Gabe Lyons
4.8from 1,409 ratings
- 247
- Episodes
- 26
- Transcribed
- 1,409
- Ratings
- Weekly
- Cadence
- 2019
- First episode
About Rhythms for Life
Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of THINQ Media, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will meet expert guides that will help them keep stress and anxiety at bay and pursue everyday moments of abundance by establishing four life-giving rhythms: rest, restore, connect, and create.
- Publisher
- Rebekah Lyons and Gabe Lyons
- Category
- health & fitness · religion & spirituality
- Language
- en
- Explicit
- No
- First episode
- 22 Aug 2019
- Latest episode
- 4 Nov 2026
Latest episodes
26 of 247 episodes have a transcript.

4 Nov 2026TRANSCRIPT
The Long Journey of Becoming Like Jesus | Matt Chandler

21 Oct 2026TRANSCRIPT
Trusting God When You Don’t Understand | Toni Nieuwhof & Riley Kehoe

14 Oct 2026TRANSCRIPT
Supporting Someone in Recovery | Caroline Beidler
Inside a recent episode

The Long Journey of Becoming Like Jesus | Matt Chandler
Published 4 Nov 2026 · Transcript excerpt
[…] Because I think for everyone, there is a softening that must happen at some point. It's the kindness that does lead us to that repentance. But what did that look like for you in some seasons? Well, this is going to be wildly unpopular, but I think it's true. It's the suffering that softens. Mm-hmm. […]
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See plansWho has been a guest on Rhythms for Life
Names identified in recent episode analyses. Showing up to five guests.
- Matt Chandler
- Toni Nieuwhof
- Riley Kehoe
- Caroline Beidler
- Stasi Eldredge
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 1,250 ratings
- Spotify
- 4.8 / 5
- 159 ratings
Podcast Authority Score: 68 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 95
- Social presence
- 0
- YouTube
- 0
- Engagement
- 99
Contact Rhythms for Life
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Rhythms for Life
Who hosts Rhythms for Life?
Rebekah and Gabe and Rebekah Lyons and Gabe Lyons host the show. Published by Rebekah Lyons and Gabe Lyons.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Rhythms for Life take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
26 of 247 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Rhythms for Life?
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