Life is full of transitions—some expected, some unexpected—but each one shapes who we become. Rhythms of Transition is a podcast for those navigating change, seeking clarity, and embracing growth. Hosted by a Life Transition Coach with a background in nursing and holistic care, it explores the emotional, practical, and spiritual aspects of life’s shifts. Through stories, insights, and expert guidance, you'll gain tools to move forward with confidence and grace. Join us to navigate change with resilience, intention, and hope.
Waiting can be one of the hardest parts of transition.
We may be waiting for a job, an opportunity, a relationship, an answer, healing, clarity, or simply for the next door to open. And when nothing seems to be happening, it can be easy to wonder, “Am I wasting my time?”
In this episode, we’ll look at waiting differently.
Just like a garden has seasons when growth is happening beneath the surface, our lives can have seasons when we may not see much happening—but that doesn’t mean nothing is happening.
Waiting can be a season of preparation, listening, resting, learning, and paying attention. We’ll explore what it means to ask, “What is mine to do today?” rather than feeling like we need to figure out the entire future.
✨ If you want help in learning how to navigate life’s transitions, connect with Shannon at lifetransitioncoaching.shannon@gmail.com or follow her on Facebook at facebook.com/lifetransitionscoachshannon.
27 Oct 2026
Discovering Purpose Through Values
What if your values can help you discover purpose in a season when the path ahead isn't clear?
Transitions often bring opportunities to reconsider what matters most. The things that once worked for us may no longer fit the season we are entering. This can be uncomfortable—but it can also be an invitation to listen more deeply.
In this episode, we’ll explore how our core values can provide direction during transition. Values don’t necessarily tell us exactly what job to take, where to live, or what decision to make. Instead, they can help us recognize what feels meaningful and life-giving as we consider our next steps.
Take some time to listen, reflect, and notice what matters most to you in this season.
✨ If you want help in learning how to navigate life’s transitions, connect with Shannon at lifetransitioncoaching.shannon@gmail.com or follow her on Facebook at facebook.com/lifetransitionscoachshannon.
20 Oct 2026
Purpose Beyond a Role
Sometimes we connect our purpose so closely to what we do that when our role changes, we wonder if our purpose has changed too.
A career. A ministry position. Parenting. Leadership. Being a caregiver. Serving others. These roles can become such an important part of our identity that letting go of them can leave us wondering, “Who am I now?”
In this episode, we’ll explore the idea that your purpose is bigger than any single role you hold. Roles may change throughout our lives, but there can be something deeper that continues to guide us.
As we move through transition, we can begin asking not only, “What am I supposed to do?” but also, “Who am I becoming, and what matters to me in this season?”
✨ If you want help in learning how to navigate life’s transitions, connect with Shannon at lifetransitioncoaching.shannon@gmail.com or follow her on Facebook at facebook.com/lifetransitionscoachshannon.
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