Do you have mental tension? Do you use your mind to worry, stress, and overthink when life becomes challenging?
Your mind works best when it isn't contracted. Learn how to release mental tension with Rich Life.
Watch intractable problems dissolve. Discover mindfulness, in the moment connection, and natural joy. The core of who you are is peace, love, and understanding.
Rich Life is an educator and coach with more than 10 years experience. He uses the 3 Principles understanding of Sydney Banks to help achievers stop striving and start flowing.
Your vibrant life is a single thought away.
65: Spiritual Setbacks: Resilience and acceptance for lost ground
Are you struggling on your spiritual path? It's not a sign you're failing. Those challenges are actually proof of being truly human. We often mistake the journey for a race, but embracing the human experience is the real progress.
Our minds create labels for experiences – 'good' or 'bad'. But what if these are just perspectives? Embracing all of life's moments, without judgment, unlocks a deeper understanding.
Understanding that feelings are uncontrollable is one thing; accepting them without judgment is another. Explore the internal conflict of self-criticism towards unwanted emotions.
Join me for a conversation about spiritual setbacks with coach Jean Young.
Jean is a Certified Transformative Coach through Supercoach Academy and an apprentice of world-renowned coach Michael Neill. She is also a Certified Mastery Method Coach through the Institute of Coaching Mastery™.She graduated with honors from the University of California, Berkeley, and spent over 20 years working in Corporate Finance and Human Resources for Fortune 500 companies.
Despite professional success, she felt burnt out and unfulfilled. This led her on a search for something more, where she discovered a deeper understanding of the human experience and our innate capacity for wisdom, peace, and well-being.
As a coach and speaker, Jean is passionate about helping others realize that happiness, resilience, and peace of mind are not things to chase- they are already within us. She supports individuals to live beyond fear and self-doubt and to live with greater freedom and joy, no matter what life brings.
11 May 2026
64: How Kristin Found Freedom from Unworthiness
Is your compass for truth calibrated?
If you believe you're not good enough, your truth-teller might be leading you astray. Let's fix that.
A deeply formative event can lead to profound conclusions about ourselves.
Sometimes, we internalize beliefs like 'I'm not wanted' or 'I'm not good enough.' These beliefs, shaped by our experiences, can transform how we view every interaction.
Recognizing the origin of these conclusions is the first step toward reframing them and fostering healthier self-perceptions.
If you've internalized the message of not being good enough, how has that shaped your life? It often leads to a lifelong struggle against that very belief, constantly fighting against a deeply ingrained feeling.
In this episode, I coach Kristin on how to discover Essential Truth. This Truth gives her freedom from lifelong doubt and pain. Want to explore this idea more? I created a blog post that dives deeper into the subject: https://www.richliferealization.com/2026/05/10/how-kristin-found-freedom-from-lies/
25 Apr 2026
63: Self Love Through Self Compassion
Empaths often feel drained because they neglect self-love and their internal environment. Discover how compassion, a powerful tool for self-love, actually energizes you.
When you practice compassion, you're not drawn into the other person's drama, allowing you to connect with their deeper needs. This is a profound clue for self-love, enabling us to step back from our own unserving narratives and truly address what's going on inside.
Your mind operates like a machine, often giving you what it *thinks* you want based on your attention. But when does negative self-talk ever serve you? The answer is never. It's crucial to understand how your thoughts are calibrated.
Learn this and more over a conversation I have with Self Love Coach Scott Grusky.
Scott is a life coach and Three Principles practitioner, based half-time in SLC and half-time in LA. He holds a B.A. from UCSB and M.A. from Harvard, but it's the training he received from George and Linda Pransky that forever changed his life. You can learn more about me at FreedSoul.com
Together, Scott and I are creating a group coaching experience called The Beginners Guide to Self Love. For more information, email richliferealization@gmail.com or scott@freedsoul.com. You can also visit https://freedsoul.com/courses/the-self-love-expedition/
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
8,448
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
2 ratings
Podcast Authority Score: 63 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
72
Social presence
0
YouTube
74
Engagement
60
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