Ride This Out

About Ride This Out

Improve your mental health, connect with nature and your community, all through one simple solution...the bicycle.

Publisher

Zach Goulding, LCSW

Category

health & fitness

Language

en

Explicit

No

First episode

11 Jun 2023

Latest episode

18 Aug 2026

Latest episodes

59 episodes in the feed.

1. 

   18 Aug 2026

   59. Bike Bus Boom with Stacy Goulding

   In this episode Zach interviews his wife Stacy Goulding, and they discuss their experiences starting and growing the biggest Bike Bus in Utah. They share tips and advice on how to start a Bike Bus, as well as many heart warming stories of community members participating with them.

2. 

   15 May 2026

   58. Cycling to Serve, with Ann Coleman.

   In this inspiring interview, Ann Coleman shares her remarkable journey into biking at an older age, her involvement with the Fuller Center for Housing, and how cycling has transformed her life physically, mentally, and socially. Discover her tips for beginners, the organization’s impactful work, and how service and adventure can go hand in hand. To find out more about the Fuller Center for Housing visit: fullercenter.org (https://fullercenter.org/?gad_source=1&gad_campaignid=66376642&gbraid=0AAAAADxcjq6bJuVFdYTQT608DSLkFn_o8&gclid=CjwKCAjw5ZXQBhBdEiwAI5XVWS2msTKLRFO8KQsPO7FRSjF16SW70w4TouZWh-VrZZChRYh-_6hWZRoCeTIQAvD_BwE) https://www.fullercenterbikeadventure.org (https://www.fullercenterbikeadventure.org/) https://fullercenterutahcounty.org (https://fullercenterutahcounty.org/) https://www.facebook.com/fullercenterutahcounty (https://www.facebook.com/fullercenterutahcounty)

3. 

   11 Mar 2026

   57. Lift and Make Lighter

   Zach had the opportunity to join the Lift and Make Lighter Podcast hosted by Tom Telford and the Levo group. In their conversation, they talk about Zach's approach to therapy and how movement can promote growth and healing. Check out more episodes from the Lift and Make Lighter Podcast and the Levo group at: https://levomind.com/podcast/

Who has been a guest on Ride This Out

Names identified in recent episode analyses. Showing up to five guests.

• Adam Porter
• Spencer Evans
• Kevin from Kev Does

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

2,546,413

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

9 ratings

Spotify

5.0 / 5

13 ratings

Podcast Authority Score: 75 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

85

Social presence

0

YouTube

86

Engagement

77

Contact Ride This Out

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Ride This Out