The Right State of Mind podcast is a weekly conversation with Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health, personal development, and life challenges. Life is tough and this podcast aims to help face those challenges head on.
The Right State of Mind podcast is a weekly conversationwith Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health and personal development.
In this heartfelt season finale, Charlie Taylor Jr. reflects on the journey of the podcast, expressing gratitude to listeners and emphasizing the importance of self-care during the holiday season. He shares personal insights on balancing work, therapy, and life, and discusses plans for a break before returning with fresh content. Charlie encourages listeners to embrace family time, protect their peace, and recharge for the new year.
Chapters
00:00 Introduction and Thanksgiving Greetings
03:00 Season Finale Announcement
06:00 Reflections on the Season
09:00 Importance of Self-Care
12:00 Future Plans and Content Ideas
15:00 Gratitude and Closing Remarks
Stay Connected:
Is there a topic you'd like covered on the podcast? Submitit at https://docs.google.com/forms/d/e/1FAIpQLSfYYYHAomaJk-E2lB-tvQzU8epiejDmQ4ziFKHktjh8PRwYiQ/viewform?usp=sf_link (https://docs.google.com/forms/d/e/1FAIpQLSfYYYHAomaJk-E2lB-tvQzU8epiejDmQ4ziFKHktjh8PRwYiQ/viewform?usp=sf_link)
Instagram: @rightstateofmindpod
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Twitter: @RSOMPodcast
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Host: Charlie Taylor Jr.
20 Nov 2025
68. Self-Care for the Holidays
The Right State of Mind podcast is a weekly conversation with Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health and personal development.
In this conversation, Charlie Taylor Jr. discusses the importance of navigating toxic family dynamics, especially during the holidays. He emphasizes the need to protect one's energy by setting boundaries and avoiding potentially draining conversations. By communicating needs clearly and prioritizing mental well-being, individuals can enjoy family time without the stress of toxic interactions.
Stay Connected:
Is there a topic you'd like covered on the podcast? Submitit at https://docs.google.com/forms/d/e/1FAIpQLSfYYYHAomaJk-E2lB-tvQzU8epiejDmQ4ziFKHktjh8PRwYiQ/viewform?usp=sf_link (https://docs.google.com/forms/d/e/1FAIpQLSfYYYHAomaJk-E2lB-tvQzU8epiejDmQ4ziFKHktjh8PRwYiQ/viewform?usp=sf_link)
Instagram: @rightstateofmindpod
TikTok: @rightstateofmindpod
Twitter: @RSOMPodcast
Facebook: Right State of Mind Podcast
Threads: rightstateofmindpod
Host: Charlie Taylor Jr.
12 Nov 2025
67. Stop Taking Yourself So Seriously
The Right State of Mind podcast is a weekly conversationwith Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health and personal development.
In this conversation, Charlie Taylor Jr. discusses the impact of taking oneself too seriously and how it contributes to anxiety. He emphasizes the importance of embracing imperfection and recognizing that mistakes do not define one's worth or capabilities. The discussion highlights the common struggle with anxiety and the need for a more relaxed approach to personal and professional challenges.
Stay Connected:
Is there a topic you'd like covered on the podcast? Submitit at https://docs.google.com/forms/d/e/1FAIpQLSfYYYHAomaJk-E2lB-tvQzU8epiejDmQ4ziFKHktjh8PRwYiQ/viewform?usp=sf_link (https://docs.google.com/forms/d/e/1FAIpQLSfYYYHAomaJk-E2lB-tvQzU8epiejDmQ4ziFKHktjh8PRwYiQ/viewform?usp=sf_link)
Instagram: @rightstateofmindpod
TikTok: @rightstateofmindpod
Twitter: @RSOMPodcast
Facebook: Right State of Mind Podcast
Threads: rightstateofmindpod
Host: Charlie Taylor Jr.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
43 ratings
Spotify
5.0 / 5
11 ratings
Contact Right State of Mind
Guest appearances
Does not typically book guests
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