Allie Roder is a people person first. Shining a light on human connection. Big stories. Even bigger personalities. It's a chat behind the curtain, beyond the headlines, with the people who make it all happen.
Discipline Behind the Drive: Heather DeBeaux on NASCAR, Fitness & Finding Your Path
She knows her way around pit road — and the weight room. 🏁
Heather DeBeaux joins Right Up Your Allie to share the unexpected path that took her from racing fan to motorsports broadcaster — and the lessons she learned along the way.
Heather takes us behind the scenes of her career, from her early days in motorsports media and experiences working alongside broadcasting legends like Jamie Little to an unexpected opportunity at Bristol that pushed her into a new role on camera.
Heather’s story doesn’t stop at the racetrack. We also dive into her journey into bodybuilding and how the discipline required for training, nutrition, travel and recovery has shaped the way she approaches her career. From live television to heavy lifts, this episode is all about adaptability, discipline, preparation — and saying yes when the unexpected opportunity comes knocking.
In this episode:
🏁 Heather’s path into NASCAR broadcasting
🎙️ The difference between radio and TV
📺 Her unexpected Bristol opportunity
🤝 Mentorship, relationships & the NASCAR media community
💪 Heather’s journey into bodybuilding
✈️ Traveling, meal prep & staying fit on the road
🔥 The discipline required to balance career and personal passions
Subscribe to Right Up Your Allie for more conversations about the people, careers and stories behind the sport we love.
31 Mar 2026
Because Speed Should Look Good Too: The Art of Motorsports Design with Lue Creative
You noticed the car. You didn’t think about who made it look that good!
Harris & Emily Lue of Lue Creative — aka the duo casually redefining motorsports design while the rest of us struggle to pick a decent Instagram filter. Meet your cool Aunt and Uncle who are basically creative powerhouse badasses. Not all heroes drive race cars — some design them.
From childhood doodles to designing for NASCAR, Nike, and viral brands like Liquid Death, they walk us through how passion, nostalgia, and a Tinder meet-cute turned them into creative powerhouses. We talk iconic paint schemes, throwback tributes, the Calypso Mustang, and how driver personalities are finally getting the flowers they deserve.
Turns out “make it look sick” is a real career - Harris and Emily live the very definition.
4 Mar 2026
The Art of NASCAR Rivalries with Davey Segal
What do ethical elephant sanctuaries in Thailand have to do with NASCAR rivalries and Daytona speedweeks? Turns out… a lot. Davey Segal joins the show - a lifelong racing superfan who turned his passion for the sport into a full-time media career — and picked up some unforgettable stories along the way.
Character, humor, and an infectious energy as soon as he enters a room - Davey Segal talks about feeding elephants responsibly in Chiang Mai, how he met his beautiful wife (Jewish Youth Group and HINGE shoutout!!), and what race week at Daytona really looks like with a media badge.
Davey dives into NASCAR rivalries, bold season predictions, viral impressions, and what it’s like meeting your childhood hero after years of a passionate obsession.
6 Feb 2026
Racing is the Worst Addiction - Ryan Ellis
Sure, racing may look thrilling and glamorous from the outside... but NASCAR driver Ryan Ellis joins to shine light on the reality of life as a racecar driver.
"Racing is the worst addiction," the new driver of the No. 02 Chevrolet for Young’s Motorsports adds.
Ryan opens up about the emotional and mental grind of chasing a career in motorsports — the constant team changes, pressure of sponsorships, and the instability that comes with the lifestyle as a career. Ryan open up on fatherhood and a possible revival of his podcast with fellow driver, Matt Dibenedetto.
A raw look at the human side of NASCAR and the grind no one sees, as Ryan shares why he just can't walk away from the sport that keeps pulling him back in for more.
Ryan's Socials:
Instagram (https://www.instagram.com/ryanellisracing/?hl=en)
Facebook (https://www.facebook.com/ryanellis/)
X (https://x.com/ryanellisracing)
23 Jan 2026
Comedy Is Cheaper Than Therapy - Chelsie Carlton
What happens when lifelong friendship, a hunger for creativity, and comedy collide? Real talk with a true gem living in the streets of West Hollywood.
Chelsie Carlton — Executive Assistant at NBC Entertainment Marketing and Producer at Chocolate Sundaes Comedy — dives into the evolution of comedy in the streaming era, the chaos of crowd work, and the very personal journey of finding your own creative comedic voice.
From leaving her career in healthcare during the pandemic to a complete pivot to comedy and the entertainment industry - Chelsie is a reminder that when you allow authenticity to win, failure has opportunity to teach - and sometimes the best thing you can do is laugh along through the process.
If you’ve ever questioned your path, your place, or whether comedy counts as self-care (it does), this one’s for you.
15 Jan 2026
El Toro Loco to NASCAR - Ryan Vargas Unfiltered
Professional race car driver, craniofacial advocate, and Monster Jam athlete, Ryan Vargas, joins to talk all things motorsports, NASCAR and what it really takes to build a racing career from the ground up.
Ryan relives his first flip behind the wheel of El Toro Loco in Monster Jam to stories of competing in NASCAR and the international racing scene in Europe and Canada. From one who religiously watched Monster Jam as a kid, Ryan now has the opportunity to live out his childhood dream.
He is a true gem in the world of motorsports - sharing the highs, the grind, and the reality behind the helmet - one who's passion for the sport, advocacy for others, and passion for the fun of the game is contagious.
19 Nov 2025
The Stories That Stick - Life in D.C. Journalism with Noah Minnie
A conversation that’s equal parts heartfelt and “wait, run that back?” ABC News’ Noah Minnie brings us behind-the-scenes to the madness of D.C. media, navigating politics without losing yourself, and why community matters more than ever in such a nonstop industry.
Equal parts candid, chaotic, and heartfelt — including one D.C. first-date trend that should honestly come with a government warning label.
A mix of heartfelt, hilarious, and wildly unexpected moments that remind you why certain people stay in your life forever. It’s playful, it’s honest, it’s chaotic in the best way — and it’s exactly why Noah’s stories stay with you long after he’s done talking.
31 Oct 2025
Breaking Bread with Brad Perez - Your New Best Friend
He’s the guy you want on your pit crew and at your next holiday party - Brad Perez joins to pave the way for the next generation of NASCAR fans and drivers alike. Not only is he the definition of an underdog, but he’s a people person first.
A first-generation, working-class racer of Puerto Rican and Dominican descent, Brad’s carving his own lane in a sport that doesn’t always easily make room for newcomers — and he’s doing it with grit, good humor, and an undeniable “it” factor.
From early days in motorsports to his love of music and what keeps him grounded when the odds are stacked high - by the end of this one, you’ll understand why everyone in the NASCAR garage seems to know and love Brad Perez.
17 Oct 2025
Maddie Chavez - Threads of Community and Stitching Together a Life in Art
Creative powerhouse, Maddie Chavez, inspires us all to dig deep, reflect, and get that creative energy in drive. The fashion designer, writer, and filmmaker talks about the importance of community, female friendship, and the art of juggling multiple creative hats. She shares what it’s like writing a sports horror feature (yes, you read that right), finding mentors who actually get it, and why small acts of kindness matter big-time.
Luck and preparation meet opportunity - that’s the motto Maddie lives by in the fast paced world of Los Angeles. You can find her nestled in a corner with a book at the local library or shopping for fabrics at the craft store. Maddie is a force to be reckoned with and will leave you with the slightest urge to run out the door with your feathered robe and cat eye sunglasses on, radiating the best energy on the block.
26 Sept 2025
Brandon Brown - Bumble First Dates, South Boston Speedway, and a Racetrack Revival
Genuine, down to earth, and with a passion infectious to hear. Brandon Brown is a must-listen for anyone who enjoys conversations with the people who go out of their way to put a smile on someone’s face. He's the real deal.
Brandon’s journey from would-be French teacher to racetrack GM is a tale of Rusty Wallace megafan dreams. From South Boston Speedway’s crown jewel event to bologna burgers you can’t skip, he shares how he’s keeping traditions alive while building unforgettable race nights — and even sneaks in a sweet story about meeting his beautiful wife Keely. Brandon reminisces on moving to the middle of nowhere to kickstart North Wilkesboro’s racetrack revival and why he thinks local fans are the backbone of short track racing.
20 Sept 2025
Griffen Hamilton - The Hollywood Hustle with Uncle Griff
Griffen Hamilton is the man you want to write the movie about your life. A character through and through- he wears his heart on his sleeve.
Griffen takes us behind the scenes of his role as a production assistant on America's Got Talent (his new BFF is Tom Sandoval & he's had a pizza party with icon Terry Crews) and breaks news with his new gig as an Associate Producer. Join host Allie Roder and Griffen as they remember the good ole' days teaming up for their short film, From Venus. Hearty laughs, Hollywood living, and a snapshot of time in the lives of these two close souls.
11 Sept 2025
Kaylee Hiner - Racing, Reality TV, and Raising a JRM Toast
Kaylee Hiner, Digital Marketing Strategist at Junior Motorsports, describes herself as more of an introverted, observational type. Luckily for her, she’s been able to soak in an absolutely monumental season as a part of Dale Jr’s NASCAR Xfinity Series race team.
Shop talk meets girl talk with racing drama, reality TV parallels, and why nothing beats a post-win beer toast. From the sentimental Bud Baseball car to the Earnhardt Prime Sports documentary premiere, Kaylee shares her passion for the sport, her ideal spot in Reality TV, and a behind-the-scenes peek at JRM’s historic season.
5 Sept 2025
Ben Walton - Ross Chastain's Right Hand Man
How about this for a podcast debut?! Join host Allie Roder as she's joined by MMI's Digital and Social Media Manager, Ben Walton.
Ben works with NASCAR cup driver Ross Chastain and has seen it all. A behind the scenes look at the dynamics between a megastar driver and his social team. Ben talks about his grassroots upbringing through go-karting, his NASCAR '25 Cup Series Playoff picks, the shocking story about meeting his new boss, Ross, for the first time, and much more!
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Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
2 ratings
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