qWeek is the official podcast of the Rio Bravo Family Medicine Residency Program. Residents and faculty routinely present key topics and relevant discussions, coupled with medical jokes and Spanish medical terminology.
Rio Bravo qWeek
Claim This Podcastby Rio Bravo Family Medicine Residency Program
4.7(13 reviews)
226 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
52
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality73
Social0
YouTube0
Engagement77
Podcast Overview
qWeek is the official podcast of the Rio Bravo Family Medicine Residency Program. Residents and faculty routinely present key topics and relevant discussions, coupled with medical jokes and Spanish medical terminology.
Language
🇺🇲
Publishing Since
3/3/2020
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52
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality73
Social0
YouTube0
Engagement77
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
22 minutes
Performing excellently!
good
Publishing Consistency
Every 10 days
Recommendations available
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poor
Show Notes Quality
1.0/5
Recommendations available
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Recent Episodes
June 12, 2026
Episode 226: Optimizing Sleep
Episode 226: Optimizing Sleep Dr Carlisle and Dr Kim explain the physiology of sleep and how to improve sleep by exposing yourself to sunlight, decreasing caffeine intake and including supplements. Dr. Arreaza guides the discussion by asking practical questions. Written by Edwin Kim, MD. Edits and comments by Cameron Carlisle, MD, and Hector Arreaza, MD. Rio Bravo Family Medicine Residency Program. You are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated program sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice.
May 29, 2026
Episode 225: Why Your ZIP Code Can Determine Your Health
Peyton Uhlir-Harbaugh (medical student) explains how one of the biggest predictors of health is the location in which they live. She explains how continuity and access to care can make a difference in your health. Dr. Arreaza ends the interview with a thought-provoking topic: International Medical Graduates. Written by Peyton Uhlir-Harbaugh, MSIV, Western Atlantic University School of Medicine. Comments and edits by Hector Arreaza, MD. You are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated program sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice.
May 15, 2026
Episode 224: Community Health Workers
Episode 224: Community Health Workers Moira Williams (medical student) describes community health workers and explains how doctors, patients, and communities can benefit from their services. Dr. Arreaza adds input about local programs using community health workers. Written by Moira Williams OMS III, Western University of Health Sciences. Edits and comments by Hector Arreaza, MD. You are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated program sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice.
226 total episodes available
Recent guests on Rio Bravo qWeek
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Jennifer Burnham
Guest
Targol Mehrazar
Guest
Tyler Richins
Guest
Jesica Mendoza
Guest
Hector Arreaza
Guest
Dr. Arreaza
Guest
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Frequently asked questions
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- What is Rio Bravo qWeek?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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