Rio em Forma, com Rafa Lund

Rio em Forma, com Rafa Lund

Hosted by Rafa Lund · CBN

Books guestsbr

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115
Episodes
Weekly
Cadence
2025
First episode

About Rio em Forma, com Rafa Lund

Quadro comandado pelo personal trainer Rafa Lund, que traz dicas sobre saúde, bem-estar e qualidade de vida, ajudando os ouvintes a adotarem hábitos mais saudáveis. Quartas e sextas, 10h25.

Publisher
CBN
Category
news
Language
pt
Explicit
No
First episode
7 May 2025
Latest episode
13 Nov 2026
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Latest episodes

115 episodes in the feed.

  1. 13 Nov 2026

    Qual o tempo ideal para manter uma série de exercícios e ter resultados?

  2. 11 Nov 2026

    Com o objetivo de perder peso, quais exercícios escolher para ter um bom gasto calórico?

  3. 6 Nov 2026

    Como evitar sentir dor após exercícios de perna?

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Guest appearances
Books guests

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Questions about Rio em Forma, com Rafa Lund

Who hosts Rio em Forma, com Rafa Lund?

Rafa Lund host the show. Published by CBN.

How often do new episodes come out?

The show publishes weekly, based on its RSS feed.

Does Rio em Forma, com Rafa Lund take guests?

Yes. Guests have been identified in episode analyses.

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