I'm a Clinical Naturopath with an appetite to learn more about interesting and unique approaches to health!
I've met some incredible people along my journey who are ECSTATIC about uplifting the health and wellness of others, and these amazing conversations I've had along the way just needed to be recorded and shared to the rest of the world.
Here, I will be chatting to practitioners, industry leaders, educators and innovators who are whole-heartedly passionate about helping others in their healing journey.
We discuss everything from:
- Complementary/Alternative Medicine
- Herbalism
- Mind and Body
- Modern and Integrative Medicine
- Traditional Medicine
- and more!
Come on and join us for deep, insightful and fun conversations to enrich your life with happiness and health!
Chris Hill - Cracking the Code: What Your Posture Is Really Telling You
“The impact that I’d like to have on this world is to help people live in bodies that no longer hold them back”
Is your spine secretly trying to tell you something?
In this myth-busting episode of The Ripple Podcast, Chiropractor and applied kinesiologist Dr. Chris Hill dives deep into the true power of chiropractic care. Together, we tackle the ultimate questions — from whether standing desks are actually helping to why that adjustment "pop" feels so strangely addictive.
Plus, get practical, real-world fixes for tech neck and uncover the truth about whether you really need weekly visits for life.
Tune in for mind-blowing health insights that will completely transform how you look at your spine!
20 Aug 2026
Andrea McCall - Beyond the Surface: Skincare Secrets Revealed!
“The impact I want to have on this world is to help people heal their skin from within”
Is your skin trying to send you a hidden cry for help? In this game-changing episode of The Ripple Podcast, naturopath, medical herbalist, and skin specialist Andrea McCall discusses the real science of glowing skin. We explore concepts like "leaky skin," dive into the gut-skin connection, and reveal how microbial imbalances could be the root cause of stubborn breakouts.
We also spill the tea on some controversial skincare products, busts major beauty myths, and reveals how she crafts bespoke skincare formulations.
Tune in to discover which products belong in your routine—and which ones need to go straight into the bin!
20 Aug 2026
Natalie Brady – For All the Busy Mums: Reclaiming Your Health Amidst Family Chaos
“The impact that I want to have on this world is to teach people that being healthy, eating well and feeling good and confident in their body doesn’t need to be complicated”
Ever wondered if skipping breakfast is actually sabotaging your health goals, or how your late-night scrolling habit is wrecking your energy? In this exciting episode, holistic nutritionist and super-mom Natalie Brady breaks down the real-world health strategies every busy parent needs.
We bust common diet traps like intermittent fasting and "naked carbs," while diving into the crucial balance between sustainable weight management and lifelong vitality.
From conquering stress on the go to reclaiming restful sleep, Natalie delivers practical, fluff-free advice to help you thrive amidst the family chaos.
Hit play to upgrade your daily routine!
20 Aug 2026
Lynette Hill - Homeopathy Under the Microscope: Beyond the Placebo Effect
“The impact I want to have on this world is to help families trust their intuition when using natural medicine their families”
Ready to explore one of the most debated topics in natural medicine?
In this episode, qualified naturopath and seasoned homeopath Lynette Hill puts homeopathy directly under the microscope.
We tackle the tough criticisms, address the skepticisms, and dive into how this subtle therapy impacts both mind and body.
Lynette also shares her incredible clinical stories that seemingly goes beyond the placebo effect, offering a fascinating look into the world of energetic healing.
Tune in for an eye-opening conversation that will make you rethink everything you know about holistic health!
20 Aug 2026
Mark Webster - Western Medicine vs. Natural Health: The Ultimate Balance
“The impact that I want to have on this world is to empower people, with authentic practices, to live well, and stay well”
Welcome back to The Ripple Podcast as we kick off season two!
In this premiere episode, we're joined by Mark Webster—the "Stay Well Man"—a pioneering pharmacist who is bridging the gap between modern pharmaceuticals and natural holistic care.
We dive deep into the world of integrative health, exploring how allopathic and traditional medicine can balance like yin and yang to keep you thriving for life.
Mark opens up about the hurdles he faced in Western medicine studies, the controversies surrounding allopathic care, and what it truly takes to stay well long-term.
Tune in to discover how blending the best of both healthcare worlds can transform your quality of life!
19 Oct 2025
Kimberley James - The Healing Power of Movement: Dance, Passion & Motherhood
"The impact I want to have on this world is to uplift, motivate and inspire
using dance and creativity as a platform."
Dancer and creative director of Auckland Dance Company, Kimberly James, joins us for the season finale! She shares her incredible origin story, from a chance encounter that started her dancing career to the joys and struggles of directing a popular company. We also talk about the healing power of dance and how movement can boost your confidence and bring ultimate freedom and expression to your life.
Contact Kimberley at:
https://www.aucklanddance.co.nz/
19 Oct 2025
Emily Boese - Earth's Pharmacy: How to Use and Source Herbs Responsibly
"The impact I want to have on the world is to help people learn to confidently
identify, grow, harvest, make, and use medicinal plants."
Naturopath and herbalist Emily Boese joins us to share how she went from a childhood of conventional medicine to becoming a passionate advocate for plant power! We'll dig into the fascinating, and often overlooked, political and ethical issues behind herbal medicine—from sustainable sourcing to human rights.
Plant medicine is for everyone and we should all learn how to identify, grow, and use medicinal plants right in our own backyard!
Contact Emily at:
https://www.pohutukawahealth.com/#/
pohutukawahealth@gmail.com
19 Oct 2025
Dr. Iain Bishop - The Frontier of Psychedelic-Assisted Psychotherapy in Addiction Therapy
"I want to help people with addictions be seen as people, not addicts."
We’re diving deep into psychedelic-assisted psychotherapy with addiction psychiatry registrar Dr. Ian Bishop! Discover how substances like psilocybin and LSD, once sidelined, are now being researched for their incredible potential to treat addiction, depression, and anxiety. Dr. Bishop explains how these powerful tools can create "new networks" in the brain, offering a chance for mental flexibility and challenging old perspectives.
Don't miss this fascinating look at the future of healing and how an ancient practice is making a modern medical comeback!
19 Oct 2025
Sam Boon - The Authentic Life: Why Being an Example is Your Best Medicine
"The impact that I want to have on this world is bringing together community and connection through living as an example."
Want to make an impact without saying a word? Naturopath Sam Boone joins the show to discuss the powerful idea of living life as an example. We dive into how authenticity and leading by example are the best tools for building community, finding true connection, and avoiding that "agreeable" exhaustion. Sam shares why being yourself—even if it means speaking out—is key to attracting like-minded people and truly thriving.
Tune in and learn how to shift your energy and inspire others simply by living well!
19 Oct 2025
Lauren Dunningham - The Art of Self Care and Looking Beyond The Plate
"The impact I want to have on the world is to create the
possibility that everyone can become their own healers at home."
Holistic health coach Lauren Dunningham joins us to discuss the importance of Self-Care through the concept of "primary foods"— like exercise, spirituality, and career—and how they profoundly impact your physical wellness. Learn how to take full responsibility for your health and discover the simple, non-dietary changes you can make today to transform your overall well-being.
It's time to stop focusing on diet alone and start prioritizing your whole self!
Contact Lauren at:
grassesoflifenz@gmail.com
19 Oct 2025
Sharon Selby - How I Kicked Chronic Illness with Food (and You Can Too!)
"The impact I want to have on this world is empowering women to heal themselves and their families."
Sydney health coach Sharon Selby joins us to share her incredible journey from crippling health problems and an identity crisis as a new mum, to becoming a specialist in healing through food. Hear how dietary changes dramatically vanished her own chronic conditions in months, and why she views her son's multiple food allergies as a "gift" that led to creating her transformative Deliciously Allergy Free course. She has also recently launched her new website www.sharonmselby.com promoting her best-selling Gut Health Course!
Get ready to ditch the guilt, trust your gut instinct, and feel truly empowered about your family's health with Sharon!
Contact Sharon:
https://deliciouslyallergyfree.com/
https://sharonmselby.com/
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