Life doesn’t come with a playbook — it comes with trials, triumphs, and a whole lot of lessons in between. Rise 2 Resilience is the podcast for anyone who’s ever had to push through the hard stuff and still find the strength to show up. Hosted by single mom and resilience advocate Jessica Dayee, this space is raw, real, and relatable. From navigating life’s heaviest moments to celebrating the small but powerful wins, Jessica shares stories, practical tools, and encouragement to help you rise stronger every day.
Rise II Resilience
Claim This Podcastby Jessica Dayee
5.0(17 reviews)
9 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Life doesn’t come with a playbook — it comes with trials, triumphs, and a whole lot of lessons in between. Rise 2 Resilience is the podcast for anyone who’s ever had to push through the hard stuff and still find the strength to show up. Hosted by single mom and resilience advocate Jessica Dayee, this space is raw, real, and relatable. From navigating life’s heaviest moments to celebrating the small but powerful wins, Jessica shares stories, practical tools, and encouragement to help you rise stronger every day.
Language
🇺🇲
Publishing Since
9/19/2025
1 verified contact email on file for Rise II Resilience
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Recent Episodes
May 10, 2026
The Friendship Shift
<p>Jessica Dayee explores the evolving nature of friendships, emphasizing the importance of intentionality, communication, and growth in maintaining healthy relationships. She discusses different types of friendships, the impact of life changes, and how to navigate friendship shifts with grace. </p><p> </p><p><u><strong>Key Topics </strong></u></p><p>The definition and layers of friendship </p><p>How friendships evolve over time </p><p>The importance of communication and vulnerability </p><p>Different categories of friendships: lifelong, casual, seasonal </p><p>The impact of life changes on friendships </p><p>How to nurture healthy friendships </p><p>The role of honesty, accountability, and emotional safety </p><p>Recognizing when to release or redefine friendships </p><p> </p><p><u><strong> Key Takeaways </strong></u></p><p>Friendships are voluntary relationships characterized by mutual affection, trust, intimacy, and companionship. </p><p>Friendships evolve as people grow and change over time. </p><p>Effective communication and vulnerability are essential for maintaining healthy friendships. </p><p>Different friendships serve different purposes: lifelong, casual, seasonal. </p><p>Healthy friendships require intentional nurturing and honest conversations. </p><p>It's important to recognize when friendships no longer serve your growth and to release them gracefully. </p>
April 12, 2026
A Gentle Pause For the Soul
<p>In this inspiring solo episode, Jessica Dayee shares her journey of pausing, realigning, and persevering through life's challenges. She emphasizes the importance of taking intentional pauses, trusting the process, and embracing the beauty of the comeback in personal and professional growth.</p><p><u><strong>Takeaways</strong></u></p><p>Pausing is not failure; it's a strategic realignment.</p><p>Trust that what is for you is still coming.</p><p>Your journey includes setbacks, but the comeback is powerful.</p><p>Mindful words and attitudes during frustration protect your progress.</p><p><br></p><p><br></p><p><br></p>
January 5, 2026
Real Transformation Over Resolutions
<p>In this episode, Jessica Dayee emphasizes the importance of focusing on real transformation rather than traditional New Year's resolutions. She discusses the need for a mindset shift, the significance of building systems for success, and the value of investing in the right environment. The conversation encourages listeners to embrace their journey of personal growth and to prioritize progress over perfection.</p><p><br></p><p>Takeaways</p><ul><li>Real transformation focuses on who we are becoming.</li><li>Resolutions often rely on motivation, while transformation is built on systems.</li><li>Investing in the right environment is crucial for growth.</li><li>Honesty with ourselves is essential for real change.</li><li>Progress motivates progress; small wins lead to bigger achievements.</li><li>Transformation is a long-term lifestyle shift, not a short-term promise.</li><li>Curiosity about our patterns can reveal what goals often hide.</li><li>You don't need a perfect plan to start; just begin with what you know.</li><li>Surround yourself with people who challenge and support your growth.</li><li>Resilience is built in the uncomfortable spaces of our journey.</li></ul><p><br></p><p><br></p>
9 total episodes available
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Frequently asked questions
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- What is Rise II Resilience?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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