About Rise in Your 9 to 5: Leadership Skills, Mindset Shifts & Burnout Prevention for New Middle Managers to Advance With Quiet Ambition
Rise in your 9 to 5 with more joy, less stress and endless impact. The podcast for Quietly Ambitious Leaders.
This career podcast is for purpose-driven professionals like you to design a career on YOUR terms.
Are you looking to develop your leadership and become a better manager, but struggling with confidence or imposter syndrome? Do you want to enhance your management skills and feel more confident speaking up and standing out? Have you been thinking of going for a promotion, but worried about potential for burnout?
This podcast is for all the Quietly Ambitious Leaders who want to feel motivated and positive going for their career goals. It's where strategy meets intuition to grow key skills to become a better leader.
You'll become a better manager and move into more senior roles without compromising who you are (or drowning in a mile long to-do list). This podcast will help you break free from perfectionism, "impostor syndrome" and that inner rule keeper thatβs keeping you in your career comfort zone.
Weβre going to talk presence, productivity, career and having it all. It's time to become unapologetically YOU and step into the life you were meant to live.
Main Topics:
π Career growth, development & advancement
π Time management, productivity & overcoming perfectionism
π Leadership skills & professional development
π Diversity, Equity, Inclusion and Belonging: Increasing the number of historically underrepresented groups into positions of power, including women, BIPOC, LGBTQIA, neurodiverse, and persons with a disability.
π Motivational guests discussing topics like confidence, workplace mental health, and effective communication
Learn -οΌ https://themintambition.com/
Connect -οΌ hello@themintambition.com
Community -> themintambition.com/community
Instagram -οΌ @themintambition
Learn about the approach Iβm using to reflect forward into 2025: My Diamond Life.
xo
Liz
********************************************
Are you a subject matter expert who wants to confidently step into the next leadership level -- even if imposter syndrome feels real? I can help.
Join my email list to get tips, inspiration & offers about building leadership skills and advancing your career --> https://themintambition.com/ (https://themintambition.com/)
Want to go deeper and work together?
If you feel unsure about your path to leadership, book a Clarity & Confidence Package for a holistic assessment of your career and leadership situation. You'll get a plan to confidently move forward on your path to having a meaningful career.. --> https://themintambition.com/clarity (https://themintambition.com/clarity)
For those who want to advance into leadership while honouring who you are, my group coaching program can help you confidently advance your career without being braggy, feeling like a fraud or stepping on others to get there. -> https://themintambition.com/promoted (https://themintambition.com/promoted)
Connect with me on LinkedIn -> www.linkedin.com/in/lizstjean (https://www.linkedin.com/in/lizstjean)
Contact me > hello@themintambition.com (mailto:hello@themintambition.com)
24 Dec 2024
93 | Loving yourself at the end of a tough year
Are you doing an end-of-year reflection? This episode may help. It's all about self-compassion, especially after a challenging year.
Tanya Jaklis, my friend and fellow leadership coach, joined me to discuss the energy leadership levels, focusing on Level 4 energy β love and compassion.
You'll get strategies to foster self-love, navigate emotional charges, and reflect on the year with a sense of self-nurturance.
Tanya also provides powerful reflection questions to help you honour your achievements and care for yourself as you move into the new year.
xo
Liz
Connect with Tanya:
Website: www.tanyajaklis.com (http://www.tanyajaklis.com/)
LinkedIn: https://www.linkedin.com/in/tanyajaklis/ (https://calendly.com/url?q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Ftanyajaklis%2F&user_uuid=6cd6d6ca-66f4-4bc4-8eb3-c3f602b66218&stage=1&hmac=4cc6c1cbf2000007e4363acba7c9e862f00ce6a6105709cc13d078510df2bf8c)
Newsletter community: https://www.tanyajaklis.com/home-1 (https://calendly.com/url?q=https%3A%2F%2Fwww.tanyajaklis.com%2Fhome-1&user_uuid=6cd6d6ca-66f4-4bc4-8eb3-c3f602b66218&stage=1&hmac=f858a92f79d8cc575153223b34dba5c7718822e7a3334a13b013819295605add)
Resources mentioned in the show
How we feel app: howwefeel.org (https://howwefeel.org/)
The 7 Energy Levels episode: https://themintambition.com/episode90/
********************************************
Are you a subject matter expert who wants to confidently step into the next leadership level -- even if imposter syndrome feels real? I can help.
Join my email list to get tips, inspiration & offers about building leadership skills and advancing your career --> https://themintambition.com/ (https://themintambition.com/)
Want to go deeper and work together?
If you feel unsure about your path to leadership, book a Clarity & Confidence Package for a holistic assessment of your career and leadership situation. You'll get a plan to confidently move forward on your path to having a meaningful career.. --> https://themintambition.com/clarity (https://themintambition.com/clarity)
For those who want to advance into leadership while honouring who you are, my group coaching program can help you confidently advance your career without being braggy, feeling like a fraud or stepping on others to get there. -> https://themintambition.com/promoted (https://themintambition.com/promoted)
Connect with me on LinkedIn -> www.linkedin.com/in/lizstjean (https://www.linkedin.com/in/lizstjean)
Contact me > hello@themintambition.com (mailto:hello@themintambition.com)
19 Dec 2024
92 | Overthinking? Here's how to clean it up
Liz St. Jean helps new middle managers break free from overthinking and perfectionism to achieve clarity and peace in their careers with actionable strategies and emotional awareness.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
40 ratings
Spotify
5.0 / 5
3 ratings
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