Welcome to Rise Mama Rise!
This podcast is your weekly dose of quick motivation to kickstart your with purpose, positivity, and power. Perfect for busy moms navigating the beautiful chaos of motherhood, where here to inspire, uplift and remind you that you are stronger than you think.
Each episode offers bite-size encouragement, reflection, and mindset shifts to help you rise above challenges and embrace the joy in every moment. Whether you are sipping morning coffee, driving to work or sneaking in a quiet moment; this is your go-to for starting the day feeling unstoppable.
Rise Mama Rise discusses how mothers can reject hustle culture and embrace rest as a necessary component of a balanced life, following God's example.
22 May 2025
The Hidden Power of Showing Up Imperfectly
Waiting to feel ready? Waiting for the perfect timing, perfect post, perfect plan? It’s time to stop waiting and start moving. In this episode, we’re busting the myth that you have to be polished to be powerful. Real growth comes when you show up scared, messy, and faithful.
Inside this episode, you’ll hear:
🔥 Why imperfect action is the fastest path to confidence
🤝 How realness—not perfection—creates true connection
💬 Three practical ways to show up before you feel ready
Mama, your mission doesn’t need perfection—it needs your obedience.
💌 Screenshot this episode and tag @RiseMamaRise_YT to celebrate your messy, brave action!
Next up: Rest is Not a Reward – It’s a Requirement. Let’s break the hustle cycle together.
15 May 2025
Your Dreams Aren't Dead – They're Just Dormant
Feeling like your dreams have faded into the background of motherhood and busy life? You’re not alone—and you’re not too late. In this episode, we’re flipping the script on what it really means when life feels slow, quiet, or stuck. Dormancy isn’t death—it’s development. Your roots are growing even when it looks like nothing is happening.
Inside this episode, you’ll discover:
🌱 Why silent seasons are often your strongest seasons
🛠️ How God uses delays to develop your character and calling
💬 3 powerful ways to stay faithful when the dream feels out of reach
Mama, what you planted in faith is still alive—and the harvest is coming.
💌 Screenshot this episode and tag @RiseMamaRise_YT to share the dream you’re still believing for!
Next up: The Hidden Power of Showing Up Imperfectly. Get ready to move even if you’re scared.
8 May 2025
How to Say No Without Guilt – Building Boundaries That Protect Your Purpose
Feeling guilty for saying no? You’re not alone—but you’re also not wrong. In this episode, we’re breaking down why boundaries are essential for your peace, your priorities, and your purpose. Saying yes to everything doesn’t make you a better mama—it makes you a burned-out one. It’s time to take your “yes” off autopilot and start protecting the life you're building.
Inside this episode, you’ll learn:
🚪 Why “no” is a full sentence (and a blessing)
✨ 3 quick scripts you can use to say no with grace and confidence
💡 A mindset shift to ditch guilt and protect your energy for what actually matters
Mama, you’re not selfish for protecting your purpose—you’re wise.
💌 Screenshot and tag @RiseMamaRise_yt to share what boundary you’re setting this week!
Next up: Your Dreams Aren’t Dead—They’re Just Dormant. Get ready to feel seen.
1 May 2025
Purpose in the Pause – What to Do When You Feel Stuck
Ever feel like you’re doing everything right—but still not moving forward? The DMs are dry. The sales are slow. The prayers feel quiet. In this episode, we’re leaning into the truth that feeling stuck doesn’t mean you’re off track. Sometimes, God presses pause not to punish you—but to prepare you.
Inside this episode, I share:
🌱 How to tell if you’re in a sowing, stretching, or still season
🧭 What to do when your “how” feels unclear
🔥 The difference between stuck and stillness (and why one is sacred)
📝 A journaling prompt to shift from frustration to faith
This isn’t the end of your story, Mama—it’s the underground growth that comes before the breakthrough.
💌 Screenshot this episode and tag @RiseMamaRise_yt—I’d love to hear what this pause is teaching you.
Next week: How to Say No Without Guilt—a boundary-setting masterclass every mama needs.
24 Apr 2025
From Comparison to Contentment – Beating the ‘Better Mom’ Trap
Ever scroll through social media and suddenly feel like you’re not doing enough—as a mom, as a woman, or as a dreamer? You’re not alone. In this episode, we’re exposing the sneaky trap of comparison and how it steals more than just your joy—it steals your focus, energy, and purpose.
I’ll share:
📱 3 ways to spot comparison and shift out of it fast
💭 How jealousy can actually point you toward hidden dreams
❤️ Why protecting your peace doesn’t make you petty
🙌 Real-life mindset shifts to stay grounded in your own lane
This episode is your reminder that you are not behind. You’re being built in the quiet. And your lane? It’s sacred.
💌 Screenshot and tag @RiseMamaRise_yt to share the truth you're holding onto this week.
Next up: Purpose in the Pause – What to Do When You Feel Stuck. You won’t want to miss it.
17 Apr 2025
The Confidence Comeback – Rebuilding ‘You’ After Motherhood
Ever look in the mirror and wonder where you went? Between the diaper changes, the late-night feeds, and the daily hustle, it’s easy to lose sight of the woman behind the title Mama. In this episode, we’re talking about what it really means to rebuild your confidence after motherhood—and why you don’t have to “bounce back,” you just need to build forward.
I’ll walk you through:
✨ The 3 lies moms believe that keep us stuck
💡 5 practical, real-life ways to start your confidence comeback today
💬 The powerful truth: You were never “just a mom.” You’re a leader in the making.
If you’ve been feeling a little lost in the chaos—this episode is your reminder that she’s still in there. And she’s ready to rise.
🎧 Screenshot and tag @RiseMamaRise_yt to share your comeback moment—I’d love to feature your story in next week’s show.
10 Apr 2025
5 Time Hacks for Mompreneurs (Nap Time = CEO Time)
What if your most powerful business hours aren’t during a 9-to-5—but in between Paw Patrol episodes and bedtime routines? In this episode, I’m sharing 5 practical, mom-tested time hacks that helped me go from burnout to breakthrough. From nap-time sprints to toddler-proof productivity systems, this is your blueprint to building your business in the middle of real mom life.
You’ll learn how to:
⏰ Time-block like a mama (hello, Dolphin Time!)
📲 Use 2-minute bursts to move your biz forward
💼 Outsource like a CEO—even on a tight budget
🧠 Maximize a single Power Hour
📅 Use the Sunday 5-Stack to prep your whole week
Whether you're juggling snack time and sales calls or folding laundry with a podcast mic in hand—this episode proves you don’t have to choose between motherhood and your mission.
💌 Tag @RiseMamaRise_YT with your favorite tip and I’ll feature you in next week’s show!
Up next: Self-Care Isn’t Selfish—It’s Survival. You’re gonna love it.
3 Apr 2025
The Guilt-Free Mompreneur: Why Chasing Purpose Makes You a Better Mom
Ever cried in a Target parking lot, wondering if you’re failing at both motherhood and your dreams? Same, Mama. In this episode, I’m sharing the truth no one told us: Mom guilt is a lie, and your ambition isn’t selfish—it’s legacy-building.
We’ll unpack the myth of the “selfless mom,” dive into the 3 sneaky types of mom guilt (and how to beat them), and walk through a 5-minute guilt detox that’ll shift your mindset fast. Plus, I’ll share the moment I cried over my business license and why that breakdown became my breakthrough.
Whether you're a stay-at-home hustler or nap-time CEO, this is your permission slip to chase purpose without apology. You are not failing—you’re forging a new way.
💌 Grab your Guilt-Free Mompreneur Checklist by tagging @RiseMamaRise_YT and sharing your favorite takeaway
5 Feb 2025
Own Your Season and Shine Your Light
n this episode of Rise Mama Rise, titled "Own Your Season and Shine Your Light," host Kendra Eyvette takes inspiration from Genesis 1:14-16, where God created the sun, moon, and stars—each with its own purpose and beauty. This powerful message reminds you that, just like these lights, you have a purpose in every season, whether you’re thriving like the sun, reflecting like the moon, or quietly shining like a star. No matter where you are, your light matters. Tune in for a quick dose of encouragement to embrace your season, trust your journey, and keep rising, mama—you’re shining brighter than you know!
4 Feb 2025
Plant, Nurture, and Trust the Process
In this episode of Rise Mama Rise, titled "Plant, Nurture, and Trust the Process," host Kendra Eyvette draws inspiration from Genesis 1:11-12, where God created vegetation designed to multiply—seed-bearing plants and trees full of potential. This powerful message reminds you that the seeds in your life—your talents, dreams, and relationships—are packed with purpose, but they require planting, nurturing, and patience to grow. Whether it’s a skill you’re developing, a dream you’re pursuing, or a connection that needs care, this episode encourages you to trust the process and let God handle the growth. Tune in for a quick dose of inspiration to help you plant, nurture, and keep rising, mama—you’re cultivating something beautiful, and it’s going to bloom!
3 Feb 2025
Build Your Foundation—It’s Already Good
In this episode of Rise Mama Rise, titled "Build Your Foundation and Trust the Process," host Kendra Eyvette takes inspiration from Genesis 1:9-10, where God gathered the waters and created dry ground, establishing a solid foundation and dynamic seas. This powerful moment reminds us that even in chaos, there’s purpose and beauty. If your life feels scattered—whether it’s your schedule, finances, or self-care—this episode encourages you to gather what’s important, set priorities, and build a foundation that works for you. Progress doesn’t have to be perfect; it just has to start. Tune in for a quick dose of inspiration to help you create order, trust the process, and keep rising, mama—you’re building something beautiful, one step at a time!
2 Feb 2025
Create Space and Trust the Process
In this episode of Rise Mama Rise, titled "Create Space and Trust the Process," host Kendra Eyvette draws inspiration from Genesis 1:6-8, where God created an expanse to separate the waters and bring order to chaos. This powerful message reminds you that it’s okay to step back, create space, and set boundaries when life feels overwhelming. Just as God worked step by step, you don’t have to do it all at once—every small act of progress, from folding laundry to taking a deep breath, is sacred and meaningful. Tune in for a quick dose of encouragement to prioritize what matters, trust the process, and find peace in the beautiful chaos of motherhood. Keep rising, mama—you’re doing better than you think!
2 Feb 2025
Celebrate the Good and Cut Off the Rest
In this episode of Rise Mama Rise, titled "Celebrate the Good and Cut Off the Rest," host Kendra Eyvette takes inspiration from Genesis 1:4, where God saw that the light was good and separated it from the darkness. This powerful message encourages you to pause and celebrate the good in your life—whether it’s a meal you cooked, a project you’re working on, or a moment of patience with your kids—even if it’s not perfect yet. But it doesn’t stop there: just as God separated light from darkness, it’s time to protect your energy by cutting off anything that dims your shine, whether it’s a habit, relationship, or mindset. Tune in for a quick dose of inspiration to help you celebrate your wins, let go of what no longer serves you, and keep rising, mama—your light is good!
31 Jan 2025
Call in the Light
In this episode of Rise Mama Rise, titled "Call in the Light," host Kendra Eyvette takes you back to Genesis 1:3, where God declared, “Let there be light,” and light appeared. This powerful moment reminds us of the authority and purpose we carry in our words as mothers and women. Whether you’re facing challenges with your kids, feeling weighed down by everyday life, or chasing a dream that seems out of reach, this episode encourages you to speak life into your situation, boldly declare peace and joy, and call in the light to transform your day. Mama, you were made to shine—don’t dim your light. Tune in for a quick dose of inspiration, and let’s light it up together!
30 Jan 2025
Your Day One Starts Now
"Your Day One Starts Now" – Hey, mama! In this empowering episode of Rise Mama Rise, we’re diving into the transformative power of beginnings. Inspired by Genesis 1:1, we explore how God’s creation of the universe from nothing reminds us of the limitless potential within you. Whether it’s chasing a dream, starting a business, or prioritizing self-care, this episode is your call to action to stop waiting and begin. Tap into your God-given creativity, embrace your “Day One,” and create something extraordinary. Ready to rise? Let’s go! 🌟 #Faith #Motherhood #Motivation #DreamBig #SelfCare #Inspiration #RiseMamaRise
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