Rise, Reclaim & Renew

About Rise, Reclaim & Renew

Rise, Reclaim, and Renew is an empowering, soul-renewing podcast for YOU if you are healing, growing, or stepping boldly into your next powerful chapter. Whether you’re rebuilding after heartbreak or simply evolving into the strongest, healthiest version of yourself, this podcast is the place where transformation begins. Hosted by Joanie Elizabeth, Licensed Therapist, Author, Speaker, and A inspirational mindset Coach, this podcast is a safe, uplifting space where your heart feels seen, your story matters, and you are understood on a level you may not have felt in a long time. Here, soul-renewing means returning to the truest version of yourself — where your heart feels restored, your spirit feels lighter, and your inner strength rises with clarity, peace, and purpose. Inside each episode, you’ll find: ✨ emotional healing & mindset breakthroughs ✨ self-worth rebuilding for women at every stage ✨ confidence, clarity & midlife reinvention ✨ faith-rooted encouragement (gentle, uplifting) ✨ healthy boundaries & identity restoration ✨ trauma recovery & nervous system calm ✨ inspiration for women who are growing, thriving, and rising higher This podcast is for women searching for: healing after narcissistic abuse emotional wellness for women 40+ rebuilding confidence after 40 midlife purpose, identity & reinvention stronger boundaries and self-trust spiritual and personal growth encouragement, clarity, and inner renewal a place to feel supported, understood, and inspired Whether you’re healing from the past or building a life you absolutely love, this podcast gives you the tools, wisdom, and support to rise higher, reclaim your worth, and renew your heart and purpose one beautiful step at a time. Welcome home, beautiful soul. You belong here.

Publisher

joaniemindfitness

Category

education · health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

4 Dec 2025

Latest episode

4 Nov 2026

Latest episodes

53 episodes in the feed.

1. 

   4 Nov 2026

   47|A Mother's Legacy: Faith, Family, Love, and the Lessons of Life

   What do we hope that our children and grandchildren will remember about us? In this meaningful episode of Rise, Reclaim, and Renew, my mom shares the wisdom, values, and life experiences that she wants to pass down to future generations. We reflect on the importance of faith, family, love, perseverance, forgiveness, and the lasting impact a mom can have on the lives of others. It is a blessing to have her words shared on my podcast and may it bless you as you listen to this episode. Please consider buying me a coffee this helps to continue to create more episodes of Rise, Reclaim & Renew. Click on the link below. Thank you for listening and for your support. Https:Buymeacoffee//joanieelizabeth wellnesswithjoanie.com

2. 

   27 Oct 2026

   46|The Garden of Your Mind: How Your Thoughts Shape Your Life

   What if he life your're living is being shaped by the seeds you're planting in your mind every day? In this powerful episode we're exploring the garden of your mind the thoughts you nurture, the beliefs you allow to take root, and the inner conversations that shape how you see yourself, your relationships, and your future. Just as a garden requires intention, nourishment, and care, your mind needs attention, too. You will discover how to recognize the thoughts that are holding. Please consider buying me a coffee at the link below. This helps to continue to create more episodes to help more people. Https://buymeacoffee.com/joanieelizabeth Wellnesswithjoanie.com

3. 

   21 Oct 2026

   45| Unsubscribe From What No Longer Serves You: Clear the Clutter and Make Space for What Matters

   What if making space for the life you want begins with unsubscribing from what you no longer need or want? In this episode of Rise, Reclaim, & Renew, we're talking about clearing the clutter not just from your home, but your mind, relationships, habits, commitments, and the things constantly competing for your attention. Wellnesswithjoanie.com Buymeacoffee/joanieelizabeth

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

9 ratings

Spotify

5.0 / 5

276 ratings

Contact Rise, Reclaim & Renew

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.