Rise Up with Jonah Mitchell

About Rise Up with Jonah Mitchell

This podcast is for you. Someone ready to make simple, realistic, and permanent change in your life. You will join Jonah Mitchell as he shares stories and knowledge on how to improve your health on every level beyond just the numbers on a scale. His complete approach to health, nutrition, and mindset will help you connect the dots on WHY you've struggled in the past, while helping you identify where you fit in all of this instead of another cookie cutter misinformation approach. "My mission is to help empower you to take your health back for good" See you inside.

Publisher

Jonah Mitchell

Category

health & fitness

Language

en

Explicit

Yes

First episode

23 Mar 2021

Latest episode

6 Jul 2025

Latest episodes

130 episodes in the feed.

1. 

   6 Jul 2025

   99. The 3 Things I Did to Heal From a Herniated Disc

   Jonah Mitchell shares his personal journey and three key strategies for healing from a herniated disc, offering insights into recovery and helping others overcome similar back injuries.

2. 

   21 Jun 2025

   98. Where I've Been for 1.5 Years

   Jonah Mitchell discusses his return to podcasting after a year-long break, sharing insights on stepping back into a coaching role and lessons learned during his time away.

3. 

   26 May 2024

   97. How to be Active While Working a Desk Job

   Jonah Mitchell shares practical strategies and personal anecdotes for staying active and making healthier meal choices while working a desk job.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

7 ratings

Spotify

5.0 / 5

13 ratings

Podcast Authority Score: 46 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

59

Social presence

0

YouTube

0

Engagement

82

Contact Rise Up with Jonah Mitchell

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.