Helping you rise in love, life, and leadership—without guilt, burnout, or forgetting who you are underneath it all.<br /><br />This isn’t just a podcast about parenting. It’s not another productivity hack show either.<br /><br />It’s about you—the woman behind all the roles you carry. The one holding so much together on the outside, but quietly wondering:<br />“Where did I go?”<br /><br />You love your people. You’re great at what you do.<br />But deep down, you want more. More connection. More meaning. More of you in your own life.<br /><br />I’m Mital Patel—life and success coach, mom of two, full-time leader, cancer warrior in healing, and a woman who spent decade in silent survival mode while my husband battled addiction.<br /><br />I know what it’s like to put everyone else first and leave your own dreams on the back burner. To achieve and still feel empty. To look strong, but feel exhausted.<br /><br />This podcast is for the woman who wants it all—but not at the cost of herself.<br /><br />Every Monday, I share honest stories, mindset shifts, and simple, soul-aligned systems that helped me rise from burnout, breakdowns, and “busy” culture—and into a life that actually fits.<br /><br />Because you don’t have to choose between success and self. You don’t have to trade connection for ambition. You get to have both.<br /><br />If you’re craving honest conversations, healing laughter, and a path to thrive in all you do—you’re in the right place.<br />Let’s rise—together.

Rise with Mital
Claim This Podcastby Mital Patel
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Podcast Overview
Helping you rise in love, life, and leadership—without guilt, burnout, or forgetting who you are underneath it all.<br /><br />This isn’t just a podcast about parenting. It’s not another productivity hack show either.<br /><br />It’s about you—the woman behind all the roles you carry. The one holding so much together on the outside, but quietly wondering:<br />“Where did I go?”<br /><br />You love your people. You’re great at what you do.<br />But deep down, you want more. More connection. More meaning. More of you in your own life.<br /><br />I’m Mital Patel—life and success coach, mom of two, full-time leader, cancer warrior in healing, and a woman who spent decade in silent survival mode while my husband battled addiction.<br /><br />I know what it’s like to put everyone else first and leave your own dreams on the back burner. To achieve and still feel empty. To look strong, but feel exhausted.<br /><br />This podcast is for the woman who wants it all—but not at the cost of herself.<br /><br />Every Monday, I share honest stories, mindset shifts, and simple, soul-aligned systems that helped me rise from burnout, breakdowns, and “busy” culture—and into a life that actually fits.<br /><br />Because you don’t have to choose between success and self. You don’t have to trade connection for ambition. You get to have both.<br /><br />If you’re craving honest conversations, healing laughter, and a path to thrive in all you do—you’re in the right place.<br />Let’s rise—together.
Language
🇺🇲
Publishing Since
5/31/2019
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Recent Episodes

August 12, 2025
Episode 0: the season of loud...
Mital, a cancer survivor and parent coach, shares why she's back behind the mic for "Rise with Mital" to explore life's messy, magical, and human moments.

February 3, 2023
Overcoming People Pleasing with Ilaria Petrucci
Host Mital Patel interviews Ilaria Petrucci, an Inner Child and Trauma-informed Coach, discussing how people pleasing connects to emotional eating and offering strategies for personal and familial transformation.

January 27, 2023
Intuitive Eating at Your Dinner Table with Jennifer D’Amato
Host Mital interviews Intuitive Eating Counselor Jennifer D’Amato on making peace with food and embracing your body to redefine health.
167 total episodes available
Recent guests on Rise with Mital
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Ilaria Petrucci
Guest
Jennifer D’Amato
Guest
Maria
Guest
Terri Huggins Hart
Guest
Stephen M R Covey
Guest
Laura
Guest
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Frequently asked questions
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- What is Rise with Mital?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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