Rise with Mital

About Rise with Mital

Helping you rise in love, life, and leadership—without guilt, burnout, or forgetting who you are underneath it all. This isn’t just a podcast about parenting. It’s not another productivity hack show either. It’s about you—the woman behind all the roles you carry. The one holding so much together on the outside, but quietly wondering: “Where did I go?” You love your people. You’re great at what you do. But deep down, you want more. More connection. More meaning. More of you in your own life. I’m Mital Patel—life and success coach, mom of two, full-time leader, cancer warrior in healing, and a woman who spent decade in silent survival mode while my husband battled addiction. I know what it’s like to put everyone else first and leave your own dreams on the back burner. To achieve and still feel empty. To look strong, but feel exhausted. This podcast is for the woman who wants it all—but not at the cost of herself. Every Monday, I share honest stories, mindset shifts, and simple, soul-aligned systems that helped me rise from burnout, breakdowns, and “busy” culture—and into a life that actually fits. Because you don’t have to choose between success and self. You don’t have to trade connection for ambition. You get to have both. If you’re craving honest conversations, healing laughter, and a path to thrive in all you do—you’re in the right place. Let’s rise—together.

Publisher

Mital Patel

Category

education · health & fitness

Language

en

Explicit

No

First episode

31 May 2019

Latest episode

12 Aug 2025

Latest episodes

167 episodes in the feed.

1. 

   12 Aug 2025

   Episode 0: the season of loud...

   Mital, a cancer survivor and parent coach, shares why she's back behind the mic for "Rise with Mital" to explore life's messy, magical, and human moments.

2. 

   3 Feb 2023

   Overcoming People Pleasing with Ilaria Petrucci

   Host Mital Patel interviews Ilaria Petrucci, an Inner Child and Trauma-informed Coach, discussing how people pleasing connects to emotional eating and offering strategies for personal and familial transformation.

3. 

   27 Jan 2023

   Intuitive Eating at Your Dinner Table with Jennifer D’Amato

   Host Mital interviews Intuitive Eating Counselor Jennifer D’Amato on making peace with food and embracing your body to redefine health.

Who has been a guest on Rise with Mital

Names identified in recent episode analyses. Showing up to five guests.

• Ilaria Petrucci
• Jennifer D’Amato
• Maria
• Terri Huggins Hart
• Stephen M R Covey

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

21 ratings

Podcast Authority Score: 67 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

95

Social presence

94

YouTube

0

Engagement

51

Contact Rise with Mital

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.