This podcast is here to help women heal from good girl programming, people pleasing, limiting beliefs and the fears keeping them from pursuing their dreams. We talk about everything mind, body, soul, spirituality, abundance, health, wellness, past lives, ancestral healing and beyond. Together we will break out of old systems, beliefs and programming and take charge of our own lives. Let’s dive in.
The Energetics Behind Relationships- Why it doesn't feel like "happily ever after"
Let's dive into relationships and why relationships do not feel like the "happily ever after" you expected.
We are talking about:
how we energetically pick our partners
why relationships can feel so great in the beginning and then get messier
why our partners trigger us
why fighting is good
the opportunities for growth present within a relationship
redefining what happily ever after means.
Get on the waiting list for The World Is Your Mirror: subscribepage.io/Mabzod
8 May 2025
Do you actually need to forgive your ancestors?
In this episode Raluca breaks down whether you actually need to forgive your ancestors as part of your healing journey, or if there's nothing to forgive them for.
Spoiler alert: they both coexist
Dive into :
Why you need to forgive your ancestors.
Why your ancestors don't need to be forgiven.
Why this is something you can't conceptualize and how to actually heal it.
Inner child healing.
Healing and forgiving your relationship with your parents.
Perception of situations as a child vs as an adult.
How your healing affects the whole lineage.
Healing on a cellular level.
Get on the waiting list for The World Is Your Mirror and learn how to heal yourself: subscribepage.io/Mabzod
1 May 2025
What you are really looking for is freedom- how to cultivate it
In today's episode Raluca shares a transmission of the truth of what we all crave: freedom.
Let's dive into :
How all your desires have one underlying energetic feeling of freedom
Bringing awareness that when you are asking for more money, a career advancement, more self expression- you are really asking for more freedom.
Different ways that freedom might take form in your life
The opposite energy of freedom (a trap we all fall into)
Why you cannot force freedom in your life
How to do the work to cultivate the internal freedom, so the external manifestation of it can follow .
Get on the waiting list for The World Is Your Mirror here: subscribepage.io/Mabzod
17 Apr 2025
Second Trimester- energy levels, blood glucose testing, gender reveal, timeline shifts and life changes
Join Raluca in this conversation about the second trimester experience as she dives into :
- Energy
- How she took care of her body (exercise and nutrition)
- Gender reveal and her intuitive feeling about baby's gender - Timeline shifts
- Blood sugar testing and alternatives to it during second trimester
- Life changes second trimester brought
4 Apr 2025
Rise With Raluca- Why friendships change, drift and break up on your growth journey
Friendship changes and breakups can be challenging and heartbreaking, but bringing awareness to the situation and what is happening energetically can help bring some peace and surrender to the transitions.
Join Raluca in this episode and dive into:
Why friendships change, drift apart or break up as you are going on a growth journey.
The fears and beliefs that friendship transitions can bring up
Signs that friendships are changing and drifting apart
Different levels of friendship connections
What to do to call in new, more aligned friendships
Join the mailing list to find out when the World Is Your Mirror Course is Released: https://subscribepage.io/0bdTDi (https://subscribepage.io/0bdTDi)
13 Mar 2025
First Trimester- Preparing for Motherhood
In this Episode, Raluca talks about the first trimester of pregnancy experince:
Noticing the pregnancy
What first trimester felt like
The Energetics behind first trimester
Grief- letting other timelines fall away, questioning, questioning next steps
And how intuition strengthens during pregnancy.
Let's dive in
27 Feb 2025
Conscious Conception- Personal journey in preparing for motherhood
Welcome back to another season of Rise With Raluca. There is so much to catch up on including a pregnancy. In this episode Raluca talks about Conscious Conception and her journey to conception including:
Deciding if motherhood was a path she wanted to take
How to prepare emotionally and spiritually
Physical preconception prep
Noticing the signs
Let's dive in.
8 Dec 2023
Ep 8. Why there is no competition in whatever you do
In today's episode Raluca talks about the concept of Competition in the self- employed market and why she believes there is none.
In this episode we talk about:
Your life experiences and personality set you apart
The importance of being yourself
Not trying to be everything for everyone.
There is space for everyone
Why it's ok for clients to explore different options
The concept of competitive pricing.
Let's connect:
Website: www.ralucavillapiana.com
Alchemia membership: https://alchemia.mn.co (https://alchemia.mn.co)
Tiktok & Instagram : @ralucavillapiana
24 Nov 2023
Ep.7. Loneliness- What to do when you feel lonely
In today's mini-sode
Raluca talks about loneliness:
Why we feel lonely even when we are surrounded by people and loved ones.
What to do when you feel lonely.
How to use alone time to get clear and call in what you want.
Egypt Retreat info:
Gebandnutjourneys.com
Join the membership:
Alchemia.mn.co
Let's connect:
Tiktok & IG @ralucavillapiana
17 Nov 2023
Ep 6. What is the period of integration in healing and why is it important?
In this episode we talk about the different stages of healing and the steps I use in my methodology:
Connection,
Release
Embodiment
Integration
We focus on what integration is
why it is important
how it shows up in our lives
tips to navigate this period
Let's connect:
Instagram and Tiktok: @ralucavillapiana
Website: www.ralucavillapiana.com
10 Nov 2023
Ep 5. How gratitude improves our wellness
Today we are diving into gratitude !
What gratitude is
The importance of elevated emotions
What HRV and heart coherence is and how that ties into your emotions
Elevated emotions vs lower vibration emotions
How positive emotions can improve your health and wellbeing
Ways to start practicing gratitude
Let's connect
Instagram and TikTok: @ralucavillapiana
Website: www.ralucavillapiana.com
3 Nov 2023
Ep 4. What is the intuition?
Your intuition questions answered!
Today we dive into what the intuition is
How your intuition communicates with you
What the inner voice is
The difference between intuitive messages and the mind
and how to connect with the intuition
Let's connect: Instagram and Tiktok: @ ralucavillapiana Website: www.ralucavillapiana.com
28 Oct 2023
Ep 3. Why belief work is multilayered.
In this episode we cover:
How beliefs influence different aspects of who we are
what belief work is
what happens when we shift our beliefs
how belief work changes our lives
why it's multilayered
and why we don't usually release the root beliefs all at once.
Let's dive in.
Connect: Ig & TikTok @ Ralucavillapiana
Website: www.ralucavillapiana.com
20 Oct 2023
Ep.2 The World is Our Mirror- What Triggers Teach Us
In today's episode we talk about:
How the world mirrors us through triggers and the positives as well.
What triggers are
How to navigate them
How the world mirrors us through : body, relationships , abundance and more
Let's Connect:
www.ralucavillapiana.com (http://www.ralucavillapiana.com)
IG, Tiktok, YouTube : @ralucavillapiana
13 Oct 2023
Ep.1. Introductions, Intentions & What is the Good Girl?
Good Girl information begins at 16:45.
Today we introduce the intention behind the podcast and what we will explore together throughout these episodes.
We dive into what the good girl is, how to spot this programming, how to begin working through it and what we are working towards.
www.ralucavillapiana.com (http://www.ralucavillapiana.com)
Tiktok & IG @ralucavillapiana
www.alchemia.mn.co
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Podcast Authority Score: 1 / 100
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