Welcome to the Rise with Torie podcast. I'm so excited you're here as we discuss how to live healthy, whole, and free.
Whether you're a seasoned believer or just beginning to explore your faith, there's a place for you here.
As we navigate this path of health and spiritual growth, we'll draw inspiration from scripture, share personal stories, and welcome guests who will guide us in embracing the freedom that comes from living fully surrendered to Christ; mind, body, and spirit.
I pray you’ll stick around to RISE and find that freedom living for yourself ❤️
We spend so much time trying to change our weight, control our food, improve our appearance, and finally feel “good enough” in our bodies, but Scripture continually points us somewhere deeper: the heart.
In this episode, we’re talking about what the Bible means when it says everything we do flows from the heart, how good things like health and fitness can quietly become ultimate things, and why changing your body will never solve a heart-level problem.
Your body matters, and stewarding it matters, but the goal was never simply to become a woman with a better body. The goal is to become a woman who looks more like Jesus.
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Socials: @TorieLinFitness
My fitness programs: RisewithTorie.com (http://risewithtorie.com)
Apply for 1:1 coaching HERE (https://docs.google.com/forms/d/e/1FAIpQLSfHsex-IoKc0Y-EDyzAG8-h7s1L04_9W8CzilLbs0STeRJcDA/viewform?usp=header )
21 Sept 2026
Ep. 86: The Biggest Lie the Fitness Industry Ever Sold Women
What if the biggest lie the fitness industry sold women wasn’t about carbs, cardio, or calories, but the belief that your body is a problem that needs to be fixed?
In this episode, we’re talking about the pressure to shrink, chase a certain look, punish our bodies, and constantly believe we need one more plan to finally feel okay.
You can care for your body without hating it. You can pursue change without being consumed by it. And you can build healthy habits while keeping Jesus at the center.
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Socials: @TorieLinFitness
My fitness programs: RisewithTorie.com (http://risewithtorie.com)
Apply for 1:1 coaching HERE (https://docs.google.com/forms/d/e/1FAIpQLSfHsex-IoKc0Y-EDyzAG8-h7s1L04_9W8CzilLbs0STeRJcDA/viewform?usp=header )
5 Sept 2026
Ep. 85: What Martha and Mary Can Teach Us About Health
Do you ever feel like you’re working so hard to be healthy, yet still feel exhausted, discouraged, or like you’re never doing enough?
In this episode, we’re talking about the subtle difference between pursuing health as an act of worship and pursuing it as a way to prove your worth. Using the story of Martha and Mary, we’ll explore how Jesus invites us to exchange anxiety for intimacy, striving for stewardship, and performance for peace.
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Rise & Renew: 6 Week Faith and Fitness program HERE (https://coach.everfit.io/package/SR161714 )
Apply for 1:1 coaching HERE (https://docs.google.com/forms/d/e/1FAIpQLSfHsex-IoKc0Y-EDyzAG8-h7s1L04_9W8CzilLbs0STeRJcDA/viewform?usp=header )
Socials: @TorieLinFitness
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
9 ratings
Spotify
5.0 / 5
7 ratings
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