Jumpstart your day with #RiseandGrind, the daily morning show hosted by the inspirational Glenn Lundy. Dive deep into motivational conversations, enlightening interviews, and transformative stories that promise to ignite your spirit. Whether you’re searching for personal growth, business insights, or just a daily dose of positivity, Glenn brings an unmatched energy to set your day on the right path. Tune in every morning and rise to your fullest potential!
#RiseandGrind With Glenn Lundy
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180 episodes
Updated Inactive
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Podcast Overview
Jumpstart your day with #RiseandGrind, the daily morning show hosted by the inspirational Glenn Lundy. Dive deep into motivational conversations, enlightening interviews, and transformative stories that promise to ignite your spirit. Whether you’re searching for personal growth, business insights, or just a daily dose of positivity, Glenn brings an unmatched energy to set your day on the right path. Tune in every morning and rise to your fullest potential!
Language
🇺🇲
Publishing Since
9/3/2023
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Recent Episodes
June 24, 2026
You Choose #Rise&Grind
Why is my life like this? It's a question we've all asked. Why me? Why am I stuck? Why is my health declining? Why is my marriage struggling? Why do I feel exhausted, frustrated, or unfulfilled? In today's episode of #RiseAndGrind, Glenn Lundy delivers the most challenging—and empowering—message of the entire Why Me? series: What if the answer to "Why Me?" is... because you chose this? Before you get defensive, hear him out. From David facing Goliath to independent car dealers fighting through adversity, Glenn explores how our lives are often the result of thousands of small choices compounded over time. While we can't control every circumstance, we can always control our response—and our future is built one decision at a time. 🔥 In this episode: Why comfort is secretly stealing your strength The hidden cost of waiting for "one day" How small daily choices create massive life outcomes The truth about responsibility, ownership, and personal growth What David's victory over Goliath teaches us about preparation and discipline Why your next breakthrough may be one decision away If you've been asking "Why Me?" this week, today's episode may sting a little—but it might also be exactly what you need to hear. Because the moment your choices change... your life changes. #RiseAndGrind #GlennLundy #WhyMe #PersonalDevelopment #MindsetMatters #Leadership #SuccessHabits #DavidAndGoliath #MorningMotivation #800PercentLife #Responsibility #GrowthMindset #FaithFamilyFuture
June 11, 2026
Lessons Learned #Rise&Grind
HYROX Lessons That Changed Everything | Pain Is Temporary, Progress Is Forever Fresh off completing HYROX New York, Glenn shares 11 powerful lessons that go far beyond fitness. From pushing through pain and silencing the voice that says "quit," to understanding why comparison is poison and why every finish line is really just a new beginning, this episode is packed with life-changing perspective. Whether you're building a business, chasing a dream, fighting through adversity, or simply trying to become the best version of yourself, these lessons will remind you that you don't have to be fast… you just can't stop moving. In this episode: ✅ Why training isn't game day unless you train like it's game day ✅ The incredible power of the mind over the body ✅ Why the right friends make anything possible ✅ The truth about comparison and why it's poison ✅ Why the hard things still count ✅ How every finish line becomes a starting line ✅ Why pain is temporary—but quitting lasts forever ✅ The importance of community and doing life together "You don't have to be fast. You just can't stop moving." If you've been feeling discouraged, tired, or tempted to quit, this episode is for you. 🔥 Rise and Grind Nation, let's keep becoming the best versions of ourselves—together. #RiseAndGrind #GlennLundy #HYROX #Motivation #PersonalGrowth #MentalToughness #SuccessMindset #FaithFamilyFitness #Morning5 #Leadership #PainIsTemporary #NeverQuit
June 10, 2026
Going Home #Rise&Grind
What if your greatest victories are still ahead of you? In this episode of #RiseAndGrind, Glenn shares a powerful reminder inspired by a quote from the community: "Your weaknesses are not a lifetime sentence. Your best days are yet to come." Fresh off completing the grueling HYROX World Series of Fitness in New York, Glenn reflects on the lessons learned through pain, perseverance, and pushing beyond perceived limits. From battling negative self-talk to discovering the power of community, this episode is packed with practical wisdom and encouragement for whatever season of life you're in. 🔥 In this episode: Why training and game day are two different things How your mind can either sabotage or strengthen your performance The importance of surrounding yourself with the right people Why you are more than your age, body, or circumstances The incredible power of building authentic community Why your best days truly are still ahead Whether you're winning, struggling, retired, rebuilding, or chasing a new dream, this episode is a reminder that hope is alive and that today matters. Your best days are yet to come… and they start today. #RiseAndGrind #GlennLundy #Morning5 #HYROX #PersonalDevelopment #Mindset #Leadership #Community #FaithFamilyFitnessFinancesFriends #800PercentLife #Motivation #Success #GrowthMindset #YourBestDaysAreYetToCome
180 total episodes available with 1 transcripts
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- What is #RiseandGrind With Glenn Lundy?
- How often does this podcast release new episodes?
This podcast updates inactive.
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This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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