RISEUP: Voices From the Frontlines

About RISEUP: Voices From the Frontlines

Elevate, Empower and RISEUP To Transform Your World Welcome to: RISEUP Voices from the Frontlines, the podcast that brings you closer to the heart of transformative change and human resilience. Enjoy show topics taken from our signature RISEUP framework of R-elationship, I-dentity, S-afety, E-motional intelligence, awareness and expression, U-nleashed and Empowered, and P-assion and purpose Episode Types: 1. Sparks Short, impactful, and loaded with actionable insights, Sparks are your go-to for "little bits of big information." These condensed episodes distill complex topics like family dynamics, community safety, mental health, and post-traumatic growth into bite-sized takeaways that you can implement immediately. Whether you're looking to strengthen your relationships or learn new strategies for personal growth, Sparks light the way. 2. Voices from the Frontlines: Step into the lives of those making a difference. Our long-form, unscripted, and unedited interviews offer raw, authentic conversations with individuals navigating life on the frontlines. From investigators advocating for children's safety to Military Veterans, Police, and Firefighters struggling with PTS to mental health professionals discussing strategies for post-traumatic growth, these episodes capture the real stories that mainstream media often overlooks. Unfiltered and heartfelt, these voices offer invaluable lessons and inspiration. Why Listen? Whether you're at home, on your commute, or taking a break, RISEUP: Voices from the Frontlines is your companion in understanding and embracing the transformative power within us all. Tune in to get inspired by real stories, enlightened by expert insights, and empowered to make a meaningful impact on your own frontlines. Join us and become part of the movement. It's time to RISEUP. Subscribe now on all major podcast platforms and transform your world, one episode at a time.

Publisher

Krista Phoenix Fee

Category

business · education · health & fitness

Language

en

Explicit

Yes

First episode

18 Jan 2021

Latest episode

8 Oct 2026

Latest episodes

178 episodes in the feed.

1. 

   8 Oct 2026

   RISEUP Relationship-Safety Before Repair

   A difficult conversation can be uncomfortable and still be safe. But if one person can't finish a thought, say no, ask for a pause, or speak honestly without fearing retaliation, a better communication script won't solve the underlying problem. In this episode of RISEUP Relationship Reset, Dr. Krista Fee asks what needs to be in place before a couple attempts repair. She explores timing and privacy, listening without immediately correcting, naming one observable moment, and pausing with a reliable return. She also addresses what happens after a vulnerable conversation, when follow-through matters more than a polished apology. You will hear practical language for beginning a hard conversation and a three-question reflection you can use on your own. The episode distinguishes ordinary conflict from intimidation or coercion. If speaking honestly brings fear or punishment, prioritize individual support and a safety plan that fits your circumstances rather than a joint repair exercise. Explore the Relationship Reset course and community Read the companion blog: Relationship Reset Blog If you need confidential support with relationship abuse or safety planning, visit the National Domestic Violence Hotline at thehotline.org.

2. 

   7 Oct 2026

   RISEUP Responder-Personal Code

   You may have a personal code you have never written down: “I cannot let anyone down,” “I must handle it alone,” or “If I can help, I have to say yes.” It may have protected what matters to you. It may also be driving a result you no longer want to keep repeating. In this RISEUP Responders episode, Dr. Krista Fee examines the private rules that can shape a responder’s work, rest, and relationships. Through illustrative examples of shift coverage and coming home after a difficult tour, she offers a five-minute personal code audit: identify a recurring result, find the rule beneath it, name what the rule protected and what it costs now, then write a version you can practice in the next predictable moment. The episode connects cognitive approaches with practical if-then planning while staying grounded in operational duties, real staffing pressures, and the limits of self-reflection. The exercise is educational, not a clinical assessment or a substitute for a safe workplace process. Write four short lines: (1) the result that keeps showing up (2) the moment where the pattern begins (3) the old rule in your actual words (4) a revised rule that keeps the value without requiring the same cost. Add one if-then response you can use when the next request or conversation arrives. Start with a situation where you have room to think and follow all applicable duty and safety procedures. For practical, culturally informed conversations with responders and families who understand life beyond the call, join the RISEUP Responders community- PM for your private invitation.

3. 

   6 Oct 2026

   RISEUP Pro-Responsiblity Carries Weight

   RISEUP PRO | Dr.Krista Fee | October 5 2026 | When something goes wrong at work, your team learns a great deal from what happens next. Do you name your part, ask how the decision affected people, and return with a workable response? Or do they have to wonder whether it is safe to bring you the next concern? In “Responsibility Carries Weight,” Dr. Krista Fee looks at the first moments after a leadership decision creates a problem. She explores how pressure and defensiveness can narrow our response, why taking responsibility does not mean claiming blame for everything, and what it takes to repair trust through action. You will leave with four moves you can use this week: name what you know, listen for impact, decide what you can do, and return to see whether it helped. There is also a short reflection you can bring to one unfinished conversation. Leadership is visible when the room gets uncomfortable. The question is what people experience from you when it does. Listen to the episode wherever you get your favorite podcast If you want to practice this kind of leadership with thoughtful peers, real-world tools, and ongoing support, join the RISEUP PRO community #Leadership #LeadershipDevelopment #WorkplaceCulture #TeamTrust #TraumaInformedLeadership #RISEUPPro #RISEUPPhoenix

Who has been a guest on RISEUP: Voices From the Frontlines

Names identified in recent episode analyses. Showing up to five guests.

• Krista Nerestant
• Krista Fee
• Krista St-Germain

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 48 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

72

Social presence

0

YouTube

0

Engagement

60

Contact RISEUP: Voices From the Frontlines

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.