Rising Heroes Podcast w/Toluse Francis

About Rising Heroes Podcast w/Toluse Francis

My name is Toluse Dove Francis and I am the host of the Rising Heroes Podcast. This podcast focuses on personal development and mental wellbeing matters. Basically giving room for conversations around anything and everything that makes us human. Also bringing those who have climbed through the road odds to get to where they are. Please do follow and share should you find it worth listening to.

Publisher

Toluse Dove Francis

Category

health & fitness

Language

en

Explicit

No

First episode

17 May 2019

Latest episode

29 Jul 2026

Latest episodes

97 episodes in the feed.

1. 

   29 Jul 2026

   There Is No Prosthetic for an Amputated Spirit

   You can fit a man for a new leg. Machinists can carve titanium into the shape of what he lost, and in six months he’ll walk into a room and no one will know the difference. There are specialists for this. Protocols. Insurance codes. An entire industry built around the quiet miracle of replacing what the body loses.But what do you fit a woman for when grief takes the part of her that used to laugh first, before she thought? What do you build for the man whose faith was amputated in a hospital corridor, watching a monitor go flat?

2. 

   27 Dec 2025

   How to Finish the Year Strong (Even if You’ve Fallen Behind)

   In this episode of the Rising Heroes Podcast, Toluse Francis dives into the psychology of momentum. Many people wait for the New Year to start fresh, but the real winners are those who use the final weeks of the year to build speed. Learn practical strategies to overcome fatigue, refocus on your core goals, and hit the ground running for 2026.

3. 

   27 Dec 2025

   Why How You Finish is More Important Than How You Started

   In this episode of the Rising Heroes Podcast, Toluse Francis dives into the psychology of momentum. Many people wait for the New Year to start fresh, but the real winners are those who use the final weeks of the year to build speed. Learn practical strategies to overcome fatigue, refocus on your core goals, and hit the ground running for 2026

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

1 ratings

Contact Rising Heroes Podcast w/Toluse Francis

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.