Welcome to Rituals of Strength, where we explore the powerful practices, mindset shifts, and habits that cultivate a deeper sense of strength — not just in the gym, but in every area of life. Whether you're looking to build physical, mental, or emotional resilience, we’re here to guide you on your journey toward unlocking your full potential. Get ready to challenge yourself, embrace the grind, and discover the rituals that will help you grow stronger every day.
Ep 48-Mind Reading, Spoon Melting, and Faith Healing
This week's episode recounts some of the highlights of the life of The Amazing Randi, magician, escape artist, and passionate skeptic. Through the incredible events of his life, it affirms the importance of critical thinking in life.
24 May 2026
Ep 47-The Problematic Myth of the Alpha Male
The idea of "alpha" beings, who achieve and maintain status on dominance hierarchies, was based on faulty science. Despite having been widely and repeatedly disproven, it remains a problematic misconception in popular culture. In this week's episode, we examine where it came from and what issues it spawns.
To learn more about my latest book, please visit:https://www.amazon.com/Beyond-Aggression-Choosing-Power-Adaptability/dp/B0GMY61B72/ref=sr_1_1?crid=XO9W8QNA9KAX&dib=eyJ2IjoiMSJ9.SFyQG1NZKTL5L0SGAn2mCq8dAEcOxc4-6zmOWXs29GILOOEoURzlX0XXAEkx6bMYWiptSdZGsOj1uEhYyt4axk0deU9NyAPrSuSGZkMm4m9jF6the30LuJ4MdgdBvQ5uWzZy82mcT9siorfcL3DxXDbpf-2WFRi_MiTcpsBGgPblQDvfntSXO4kkwESv_B0TPqdMzWC4ktopWJx7ckza1H_wkTej-1EqeCDTLg__PDM.jXsZVJGA8zRr7GuGupTo3Gcn8KKA9bWbNqAmoaXgIXQ&dib_tag=se&keywords=KEVIN+SECOURS&qid=1776350059&sprefix=kevin+secour%2Caps%2C133&sr=8-1
17 May 2026
Ep 46-Dealing With Aggression During a Confrontation
I had multiple listener questions about how to handle the effects of aggression when you're in the escalation phase.
This week, we give you simple, concrete exercises you can practice before, during, and after an aggressive encounter to help control and minimize the effects of stress and the adrenal dump.
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Who has been a guest on Rituals of Strength
Names identified in recent episode analyses. Showing up to five guests.
Jess Mather
Mike Malpass
Randel Davis
Stewart Breeding
Lorne Bernard
Reach and audience
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Apple Podcasts (US)
4.3 / 5
6 ratings
Podcast Authority Score: 32 / 100
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Quality
52
Social presence
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YouTube
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Engagement
31
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