Rob The Mic, with graphic designer and media coordinator Rob Carmona, explores the facets of automotive culture, the strength and importance of mental health, and how sometimes listening to someone else's journey can be the start of your own.
Rob The Mic
Claim This Podcastby Rob Carmona
5.0(10 reviews)
114 episodes
Updated Daily
Accepts GuestsHas Sponsors
75
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality95
Social0
YouTube76
Engagement60
Podcast Overview
Rob The Mic, with graphic designer and media coordinator Rob Carmona, explores the facets of automotive culture, the strength and importance of mental health, and how sometimes listening to someone else's journey can be the start of your own.
Language
🇺🇲
Publishing Since
10/5/2021
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75
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality95
Social0
YouTube76
Engagement60
9
Excellent Areas
2
Good Performance
8
Growth Opportunities
excellent
Episode Length
44 minutes
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good
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Every 12 days
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Recent Episodes
June 12, 2025
From Lowriders to Loud Voices
Host Rob The Mic discusses witnessing ICE activity and the emotional impact on immigrant communities, emphasizing the importance of speaking up and supporting those under attack.
May 15, 2025
This Could Be The Move
<p>In this episode, I reflect on a weekend that served as a powerful reminder to live with intention and take bold steps forward. From celebrating Gabe’s incredible achievement—finishing his pediatric fellowship—to witnessing the brilliant Allan Peters double down on his personal brand, I couldn’t ignore the message the universe was sending me: it’s time to bet on myself.<br></p><p>We talk about what it means to <strong>add life to your days</strong>, why saying yes to something outside your comfort zone can be the best decision you ever make, and the importance of putting yourself on your to-do list. This episode is about momentum, self-worth, and catching those signs when life nudges you forward—especially when the next step could finally mean monetizing what you love.</p>
May 8, 2025
Consistency Over Curation
<p>This week, I recap attending 240 Tuesday and reflect on a cool moment where JLO showed love to me and the podcast — a reminder to celebrate the little wins. From there, I dig into the pressures of social media and the trap of trying to "keep up with the Joneses" while everyone’s out here curating perfect lives.</p><p>We explore the 4C model of authenticity — a psychological framework that helps define what it really means to stay true to yourself in a world that constantly challenges that. I break down the four outer points: Change, Individual, Social, and Stability — and how they connect with Consistency, Conformity, Continuity, and Connection. It’s all about navigating life’s curveballs while staying grounded in who you are.</p><p>I wrap up with today’s words of wisdom: “Authenticity doesn’t guarantee everyone will like you — it guarantees that YOU will like you.” And we close with a gem from Mel Robbins: the “Let Them” theory — because not everything deserves your energy.Stay Golden y'all 💜🎙️</p>
114 total episodes available
Recent guests on Rob The Mic
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Frequently asked questions
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- What is Rob The Mic?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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