Ranter’s this podcast is for me but so much for you. Join me as we NORMALIZE mental health conversations. You learn so much insight into my life as I share and heal and we grow together. Let this podcast inspire you. There’s so much I want to say but just take a listen “I know you are going to feel me” enjoy and welcome to Robbie Rants The Podcast.
Robbie Robertson and Kay share their deeply personal story about U=U, breaking barriers and embracing vulnerability to prioritize sexual health and mental well-being, promoting freedom from fear and stigma.
21 Sept 2024
Good Grief - A Grieving Aid
In this episode, I dive into the complexities of grief and its deep connection to mental health. I share personal stories of grieving family members and past romantic partners for the first time
also exploring how unprocessed grief can show up in our everyday lives in ways we may not expect. From emotional numbness and anxiety to physical health issues and depression, we look at the far-reaching impact of not dealing with grief.
I also discuss healthy ways to process grief, including therapy, journaling, mindfulness, and the importance of support systems. Whether you’ve experienced loss or know someone who has, this episode sheds light on the healing journey, providing insight and tools for navigating grief with care and intention.
Tune in for a heartfelt conversation on how grief and mental health are intertwined, and how we can begin to heal.
29 Jun 2024
Let Me Give You Something To Cry About
Welcome Back to Robbie Rants The Podcast today we will be addressing the profound impact of childhood trauma and providing a path toward healing.
Join me as I open up about my own experiences with childhood trauma, shedding light on the challenges and triumphs that come with understanding and overcoming these deep-seated issues.
In this episode, we'll explore:
- **Understanding Childhood Trauma:**
We’ll dive into what childhood trauma is, including different types such as emotional, physical, sexual, and neglect, and how it affects us both short-term and long-term.
- **Impact on Mental Health:** Discover how the inability to express ourselves as children can lead to lasting mental health challenges in adulthood, such as anxiety, depression, and PTSD.
- **Parenting Styles:** We'll discuss various parenting styles and their effects on children's emotional and psychological development. Learn practical tips for fostering a supportive environment that helps break the cycle of trauma.
As well as
- **Starting the Healing Journey:**
- **Resources and Support:**
Join the conversation and share your thoughts with us on social media. What small steps will you take today towards healing from your past? Let's build a community of healing together.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
2 ratings
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