Most people think change comes from motivation. But the truth is, our lives are shaped by forces we rarely see — the unconscious patterns that influence our relationships, habits, discipline, and personal growth. I’m a psychoanalytic candidate, educator, and holistic health provider with over 35 years of experience working with individuals from adolescence to people in their seventies. On this channel, we explore the deeper psychology behind human behavior and what it truly means to develop strength — mentally, emotionally, and physically. Drawing from modern psychoanalysis, fitness, and holistic health, Robinson’s Theory examines why we repeat the same patterns, how resilience is built, and how understanding the mind can transform the way we live. If you're interested in psychology, discipline, personal growth, fitness, and holistic nutrition, you’re in the right place.
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Robinson's Theory
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health & fitness · health & fitness · society & culture
Hey, Click hear to send us a text message and let us know your thoughts and what topics you would like to hear in future episodes. Peace In this episode, Robinson's Theory shares insights on the importance of taking strategic pauses for personal growth, emphasizing that stepping back is a sign of strength and wisdom. He discusses how self-awareness, holistic health, and mindset are key to thriving at any age. Support the show EMAIL: https://www.robinsonstheory.com/ *Check with a medical pr...
4 Nov 2024
MU: Navigating Manhood with Perseverance, Determination and God.
Fitness coach Petar Krastev discusses his journey of resilience and faith, offering insights into reclaiming fitness and well-being for entrepreneurs, in this interview episode.
28 Oct 2024
GSR: Kevin Kolbe, A YouTuber over 40 helping people over 40 break into YouTube.
YouTuber Kevin Kolbe shares his experiences and insights on how individuals over 40 can successfully navigate and thrive on the YouTube platform in this interview.
14 Oct 2024
GSR: Erni Vales NYC Graffiti Artist: 1990 to present day and beyond!
Erni Vales, a NYC graffiti artist, recounts his journey from tagging subway cars in the 80s to painting murals in over 300 clubs across major cities, marking his evolution as an artist; this is an interview.
24 Feb 2023
GSR: Bryan Ward - A Dad helping Dads be better Dads!
Bryan Ward shares his experiences as a veteran, coach, and host of the Dad Up Podcast, focusing on how fathers can improve their parenting skills in this interview.
15 Jan 2023
MU: Dean Hammond -Royal Army Physical Training Corp Instructor and Renaissance Man
Dean Hammond, Royal Army Physical Training Corp Instructor, discusses his diverse background and experiences as a Tactical Strength & Conditioning Coach in an interview.
23 Nov 2022
GSR: Scott "Acid" Chester - World Renowned Artist & Entrepreneur
Scott "Acid" Chester, a world-renowned artist and entrepreneur, discusses his journey from Brooklyn to becoming a successful industrial designer and artist in an interview.
21 Nov 2022
GSR: Prof. Mo - NYC Martial Artist, Film Maker, Stuntman, Director, President of the 52 Blocks Federation
Professor Mahaliel Bethea, President of the 52 Blocks Federation, discusses street reality-based self-defense and his experiences as a martial artist, filmmaker, and former bodyguard in an interview.
7 Nov 2022
GSR Sean "G" GUNBY: From millionaire to Federal prison to back on top!
Sean "G" Gunby shares his journey from millionaire to federal prison and back, highlighting resilience and the pursuit of the American dream in this interview.
7 Nov 2022
GSR Greene - Coolest Running and Strength Coach: Over coming Trauma.
Kavan Greene shares his experiences overcoming trauma as a running and strength coach, highlighting his personal journey and professional achievements in an interview with Robinson.
1 Aug 2022
MU: Miles Jackson: 26 year old Fitness Expert
Myles "MJay" Jackson discusses strategies for overcoming emotional barriers and achieving personal goals, offering insights for executives, athletes, and individuals seeking life control in this interview.
18 Jul 2022
GSR: Julian Baker: Shedding the veil of fear in his late 50's.
Julian Baker recounts his unbelievable life experiences, from cooking for royalty to dissecting human bodies, in this interview episode.
12 Aug 2021
GSR: Kelvin Delmar: A 60 year old Fitness Guru and Entrepreneur.
Kelvin Delmar, a fitness guru and entrepreneur, shares his journey of transforming his health at 60 and inspires others to pursue a fulfilling and healthier lifestyle, in this interview.
28 Mar 2021
GSR: Hard Hittin Harry: World Renowned DJ & The Fugees first DJ.
DJ Hard Hittin Harry discusses his extensive career as a world-renowned DJ and his experiences with The Fugees in this interview episode.
18 Mar 2021
GSR Karel Vredenburg: Vegan Activist, Director of Global Leadership at IBM and Podcaster.
Karel Vredenburg, IBM's Director of Global Design Leadership, discusses motivating older men to live healthier, more fulfilling lives, in this interview with Robinson's Theory.
16 Mar 2021
GSR: Theory on Strength
Robinson's Theory discusses his thoughts on strength, urging listeners to focus on the present and create the strongest version of themselves through motivation and moderation.
1 Feb 2021
GSR: Becoming Comfortable with being Uncomfortable
This episode explores how older men can embrace discomfort to avoid stagnation and promote personal growth, offering practical tips for stepping outside one's comfort zone.
18 Jan 2021
Welcome: Intro
Robinson's Theory introduces the podcast's mission to help men over 49 regain health, fitness, libido, and mental cognition through holistic approaches.
Who has been a guest on Robinson's Theory Presents...
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Petar Krastev
Kevin Kolbe
Erni Vales
Bryan Ward
Dean Hammond
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Apple Podcasts (US)
5.0 / 5
6 ratings
Spotify
5.0 / 5
2 ratings
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