I'm starting a podcast to help people understand how the human body works in certain situations. A simple way to break down parts of the brain how evolution has shaped us and how we can go from survival mode to thriving.
The main points that I go into our relationships, understanding narcissism, and using Rob Model for self-development.
Bear with me as this is the very beginning.
https://website.beacons.ai/threecsix
understanding a few ideas about how evolved, and how our frontal cortex comes into play is one of the most advantageous things you'll ever understand.
10 Feb 2026
religion. scratching the surface
a few ideas and some perspectives you might not have thought of. I post this not to trigger people, but to have you step back and think for a moment.
3 Feb 2026
attraction. how it works
in this episode we start to go into how understanding your frontal cortex relationship to your central nervous system makes you more attractive. It's simple All you have to do is have a little discipline.
30 Jan 2026
why you can’t help a narcissist
you can quickly become the bad guy if you try to take a narcissist self-defense mechanism away. try and avoid that and listen to this podcast to get some insight.
26 Jan 2026
emotions are default programming
when a baby cub is taken from Mama, her emotions guide her to not let that happen. humans have the same emotions, but we also have something else, and that's something else is what sets us apart from every other animal on the planet. listening to find out how emotions are your default programming, but we have better options.
21 Jan 2026
A look at your connection to your body
As we dive deeper into the connection of your frontal cortex to your body, we explore some similar ideas and a few new ones.
17 Jan 2026
understand narcissist part 2
The second half of understanding narcissism.
16 Jan 2026
understand narcissist part1
This two-part podcast helps you understand my perspective on narcissism and hopefully gives you some puzzle pieces helping you move forward.
12 Jan 2026
trauma bonded
in this episode I discuss trauma bonding and how Rob's Model views it.
11 Jan 2026
beyond no contact
in this episode I go into beyond no contact. why you go no contact, and understanding that it is just a piece of the puzzle. If you choose to go deeper, you can really start to understand why you needed to go no contact in the first place.
10 Jan 2026
s01e04
hearing this a few times helps really let it sink in. here we go into an overview of the central nervous system and how it's connected to the hippocampus and amygdala. throw in a nerve connecting the central nervous system to the front of cortex and you get a podcast helping you understand how we were formed.
7 Jan 2026
More detailed overview of Rob’s model
In this episode I start describing more in detail how your frontal cortex is attached to your central nervous system and why you need to know that.
30 Dec 2025
A bigger outline!
A bigger outline of Rob's model. starting to put the pieces together.
30 Dec 2025
Rob's model. Understanding survival vs thrive
Rob's Model helps you understand why we learn higher level learned behavior to go from survival to thriving. This is just the beginning of my podcasting career so bear with me, but that will be plenty more coming. Also is the website for all my official links and the book coming soon.
https://website.beacons.ai/threecsix
Contact Rob’s Model
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Rob’s Model?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
