Rock and Rice

About Rock and Rice

Where Filipino climbers share their story. Host: Tim Casasola Editor: Onassis Rabanes Instagram: Christine Joy Logo: Pat Palacio Music: Bruiser by Winchip

Publisher

Tim Casasola

Category

sports

Language

en

Explicit

Yes

First episode

26 Feb 2024

Latest episode

23 Oct 2026

Latest episodes

28 episodes in the feed.

1. 

   23 Oct 2026

   EP 28: Lissa Vidal — balancing comp climbing & archi studies, projecting in Cantabaco, and self-belief

   Rock and Rice aims to build connections between Filipino climbers back home and abroad. We’d love to do what we can to support climbers back home with gear needs. Help us out by becoming a Patron: https://www.patreon.com/RockandRice 🪨🍚 "When you’re on a tough project, biglang nawawala lahat ng stress. Pumasok ka talaga sa isang flow state kung saan hyper-aware ka sa bawat galaw, sa paghinga mo, at sa micro-adjustments ng balance mo." Lissa is a comp climber, outdoor sport climber, yogi,...

2. 

   29 Sept 2026

   EP 27: Isamer Bilog — Double Digits Over Decades, Rethinking Risk, and Continuous Improvement

   Rock and Rice aims to build connections between Filipino climbers back home and abroad. We’d love to do what we can to support climbers back home with gear needs. And, we’d love to sustain this show financially. Help us out by becoming a Patron: https://www.patreon.com/RockandRice 🪨🍚 Our long-awaited chat with Isamer Bilog! If you boulder in SoCal, you definitely know Ice. Isamer has been bouldering for eighteen years. He's sent many double digits, including Sans Soleil at Black Mountain. And...

3. 

   20 Aug 2026

   EP 26: Japhy Dhungana — the first Nepalese-Filipino IFMGA guide / Hosted by Gerry

   Rock and Rice aims to build connections between Filipino climbers back home and abroad. We’d love to do what we can to support climbers back home with gear needs. And, we’d love to sustain this show financially. Help us out by becoming a Patron: https://www.patreon.com/RockandRice 🪨🍚 Huy! Happy summer. Whether you’re out in Squamish enjoying the granite and good temps or in the Pinas climbing limestone on humid days… we hope you’re doing well. This episode is with Japhy Dhungana, a Nepa...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

11 ratings

Podcast Authority Score: 39 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

54

Social presence

0

YouTube

0

Engagement

60

Contact Rock and Rice

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.