Rock Movers – Own Your Power, Move Your Rocks, Win Your Life Your challenges don’t define you - your choices do. Hosted by Karen Gray, The OG Rock Mover, this podcast is your roadmap to overcoming obstacles, building confidence, and taking control of your life. Through raw, real conversations and actionable strategies, you’ll learn how to break free from self-doubt, reframe setbacks, and step into your full potential. This isn’t just a podcast - it’s a life changing movement. New episodes launch weekly. Subscribe now and start moving your rocks today.
Rock Movers
Claim This Podcastby Karen Gray
5.0(17 reviews)
105 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
74
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality85
Social0
YouTube85
Engagement71
Podcast Overview
Rock Movers – Own Your Power, Move Your Rocks, Win Your Life Your challenges don’t define you - your choices do. Hosted by Karen Gray, The OG Rock Mover, this podcast is your roadmap to overcoming obstacles, building confidence, and taking control of your life. Through raw, real conversations and actionable strategies, you’ll learn how to break free from self-doubt, reframe setbacks, and step into your full potential. This isn’t just a podcast - it’s a life changing movement. New episodes launch weekly. Subscribe now and start moving your rocks today.
Language
🇺🇲
Publishing Since
8/17/2020
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74
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality85
Social0
YouTube85
Engagement71
8
Excellent Areas
1
Good Performance
10
Growth Opportunities
excellent
Episode Length
50 minutes
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good
iTunes Tags
6.2/10
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Recent Episodes
June 15, 2025
103: The Importance of Slowing Down to Succeed Faster - with ELizabeth Mahusay
<p><strong>Welcome back to the ROCK MOVERS </strong></p><p>In this engaging conversation, Karen Gray and Elizabeth Mahusay explore the transformative journey of moving from teaching to coaching, the emotional challenges of relocation, and the importance of humility and seeking help. They discuss the role of practice in mastery, the significance of slowing down in a fast-paced world, and the internal struggles we face in our personal and professional lives. Elizabeth emphasizes the need to cultivate thinking that matters and the power of choice in shaping our experiences.</p><p><strong>WHO IS ELIZABETH MAHUSAY? </strong></p><p>Elizabeth is a dynamic thought transformation expert who empowers countless others to realize their potential. With a B.Sc. and Master’s from the University of South Florida, she taught Chemistry for ten years before shifting focus. Over 19 years in direct sales and building Fredshots with her husband, she trained thousands in positive thinking. A TED speaker, YouTuber, and host of “Thinking That Matters”, Elizabeth is also a bestselling author and a dedicated professional sales coach.</p><p><strong>Takeaways from today's show:</strong></p><ul><li>*Elizabeth Mahusay is a transformation expert empowering others.</li><li>*The concept of 'rock movers' symbolizes overcoming challenges.</li><li>*Humility is essential in recognizing when to seek help.</li><li>*Relocation can be emotionally overwhelming, especially for families.</li><li>*Practicing effectively is crucial for mastery in any field.</li><li>*Finding joy in new environments can lead to unexpected opportunities.</li><li>*Self-reflection is key to personal growth and development.</li><li>*We often overlook the importance of our internal conversations.</li><li>*Slowing down can help us make better decisions and reduce stress.</li><li>*We have the power to choose our responses and actions.</li></ul><br/><p><strong>Chapters:</strong></p><p>00:00 Introduction to Transformation and Empowerment</p><p>06:00 The Journey from Teaching to Coaching</p><p>10:52 Navigating Relocation and Emotional Challenges</p><p>17:08 The Importance of Practice and Systems</p><p>22:02 Seeking Help and the Value of Coaching</p><p>24:12 Navigating Change and New Beginnings</p><p>27:20 The Power of Intention and Community</p><p>29:59 Vulnerability as Strength</p><p>32:18 Cultivating Thought Patterns</p><p>38:53 The Importance of Slowing Down</p><p>44:05 Embracing Choice and Self-Reflection</p><p>48:45 Season 7 Outro Video - Rock Movers </p><p><strong>Connect with our Guest: Elizabeth</strong></p><p>🌐 https://southwesternconsulting.com/speakers/elizabeth-mahusay/ </p><p>LinkedIn https://www.linkedin.com/company/southwestern-consulting/ </p><p>Instagram https://www.instagram.com/ebmahusay </p><p><strong>Connect with Karen:</strong></p><p>📧 Karen@CoachKarenGray.com </p><p>🌐 www.CoachKarenGray.com</p><p>Facebook: https://www.facebook.com/coachkarengray</p><p>LinkedIn: https://www.linkedin.com/in/coachkarengray-intuitive-energy-coach/</p><p>Instagram: https://www.instagram.com/stories/coachkarengray/</p><p><strong>Thank you for SUBSCRIBING and Listening to the ROCK MOVERS Here:</strong></p><p>📺 YouTube: http://www.youtube.com/@coachkarengray</p><p>🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/rock-movers/id1528243137 </p><p>🎧 Spotify:https://open.spotify.com/show/6OdjjE3awll2ldjcH1FD0X?si=29003ded6ded44e6 </p><p>If you enjoyed this episode, like, comment, and subscribe for more inspiring stories and expert insights! 💖🎙️</p><p>If you are ready to step into unshakable confidence and unlock the life you deserve? Karen has you covered. </p><p>Visit her website to access free resources, including her Self-Worth Archetype Quiz, designed to help you uncover the beliefs and habits holding you back from the wealth, success, and love you...
May 22, 2025
101: Keys to Podcasting Success with Adam Torres
<p>We had one more amazing man to add to SEASON 6, and that is today's guest, Adam Torres! Adam is Host of the Mission Matters series of shows, ranked in the top 2.5% out of 3,475,915 podcasts globally.</p><p>Karen Gray and Adam Torres explore the world of podcasting, focusing on how to effectively share your message and grow your audience. Adam shares his journey in podcasting, emphasizing the importance of starting with a monetization mindset, being memorable rather than just consistent, and the strategies for promoting and building a community around your podcast. The discussion also highlights the significance of authenticity and shameless self-promotion in achieving success in the podcasting space.</p><p><br></p><p>Takeaways</p><p>*Start your podcast journey with a monetization mindset.</p><p>*Being memorable is more important than being consistent.</p><p>*Engage your immediate network to grow your audience.</p><p>*Consider who you bring on your show for promotional value.</p><p>*Create a media kit to connect with events and audiences.</p><p>*Leverage in-person events to build community and visibility.</p><p>*Authenticity in storytelling resonates with audiences.</p><p>*Be a shameless promoter of your podcast.</p><p>*Explore different promotional strategies to enhance visibility.</p><p>*Start where you are and take actionable steps forward.</p><p><br></p><p>Our Favorite Quote from Adam: "Everyone should start a podcast with the goal to monetize it, otherwise it's just a hobby that you'll eventually end up quitting."</p><p><br></p><p>Chapters</p><p>00:00 Introduction to Podcasting and Mission Matters</p><p>03:25 Overcoming Challenges in Podcasting</p><p>06:23 The Importance of Monetization and Consistency</p><p>09:33 Creating Memorable Content</p><p>12:31 Building Community and Networking</p><p>15:21 Promoting Your Podcast Effectively</p><p>18:20 Leveraging Conferences and Media Partnerships</p><p>21:19 Final Thoughts on Authenticity and Growth</p><p><br></p><p>Connect with our Guest: </p><p>https://www.linkedin.com/in/adamtorres8/</p><p>https://www.instagram.com/askadamtorres/</p><p>🌐 https://www.askadamtorres.com/</p><p>https://www.youtube.com/@UCQ4XMVwtC8ftRKVeyUVzfuQ </p><p><br></p><p>Connect with Karen:</p><p>📧 Karen@CoachKarenGray.com </p><p>🌐 www.CoachKarenGray.com</p><p>Facebook: https://www.facebook.com/coachkarengray</p><p>LinkedIn: https://www.linkedin.com/in/coachkarengray-intuitive-energy-coach/</p><p>Instagram: https://www.instagram.com/stories/coachkarengray/</p><p><br></p><p>Thank you for SUBSCRIBING and Listening to the ROCK MOVERS Here:</p><p>📺 YouTube: http://www.youtube.com/@coachkarengray</p><p>🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/rock-movers/id1528243137 </p><p>🎧 Spotify:https://open.spotify.com/show/6OdjjE3awll2ldjcH1FD0X?si=29003ded6ded44e6 </p><p>If you enjoyed this episode, like, comment, and subscribe for more inspiring stories and expert insights! 💖🎙️</p><p><br></p><p>If you are ready to step into unshakable confidence and unlock the life you deserve? Karen has you covered. </p><p><br></p><p>Visit her website to access free resources, including her Self-Worth Archetype Quiz, designed to help you uncover the beliefs and habits holding you back from the wealth, success, and love you deserve.</p><p>https://www.coachkarengray.com/self-worth-quiz</p><p><br></p><p>But if you’re ready to take action NOW, check out her Confidence Course for just $27! This is the perfect next step to help you build the confidence you need to rise up, lead, and own your worth.</p><p><br></p><p>🎯 Start your journey to confidence today:</p><p>👉 https://www.coachkarengray.com/course</p><p><br></p><p>Or… grab any of her free resources and a copy of her E-book "Unleash Your Inner Confidence" here:</p><p>👉 https://www.coachkarengray.com/free-resources</p><p><br></p><p>Don't forget to follow her on YouTube: @CoachKarenGray</p><p>https://www.youtube.com/@coachkarengray...
May 10, 2025
100 Reasons Why You Should Marry Your Best Friend
<p><strong>Welcome to the 100th Episode of the ROCK MOVERS PODCAST </strong>and this interview is filled with the 100 reasons why you should marry your best friend... </p><p>Today you get to go inside the Rock Moving Marriage and Cross Interview of Karen and her Bestie - (AKA Hubby) Jason Gray. </p><p>Karen interviews her husband, Jason, reflecting on their journey together, the challenges they've faced, and the unconditional support they've provided each other. They discuss the importance of prioritizing each other, the balance of self-sacrifice in a relationship, and the significance of honesty and communication. Jason shares insights on being married to a 'rock mover' and the growth that comes from living authentically and truthfully together. In this engaging conversation, Karen and Jason explore the transformative power of relationships, personal growth, and the journey of coaching. They discuss how their partnership has evolved, the importance of attracting meaningful connections, and the challenges faced in the coaching profession. </p><p>They also flip the mic and Jason interviews Karen as she shares her journey of creating the Rock Movers podcast and coaching practice, emphasizing the significance of helping others move their emotional burdens. The conversation concludes with reflections on the future seasons and Karen's aspirations and the ongoing journey of the ROCK MOVERS Podcast and her Rock Moving Coaching.</p><p>Takeaways</p><p>*Life can feel like a wheelbarrow full of different rocks.</p><p>*You have to put you second to have a great marriage.</p><p>*Marriage isn't 50-50, it's 100-100.</p><p>*You can't be honest with someone else if you're not honest with yourself. *Transformational relationships can change everything.</p><p>*Being willing to let someone walk away can be freeing.</p><p>*Attracting meaningful connections requires putting out positive energy.</p><p>*Growth in a relationship often involves outgrowing certain circles.</p><p>*Life is a journey that requires commitment and support from partners.</p><p>*Coaching is about helping others move their emotional rocks.</p><p>*It's important to set boundaries in personal and professional relationships.</p><p>*Not everyone is ready to help themselves, and that's okay.</p><p>*Planting seeds of change can take time to grow.</p><p>*The journey of self-discovery is ongoing and evolving.</p><p>*You may have to change your circle to get different results.</p><p>*A great life will require you to face challenges and do great things - for yourself and others.</p><p>*A marriage is helping each other move their rocks</p><p>Chapters</p><p>00:00 Celebrating 100 Episodes with Jason Gray</p><p>02:01 The Journey of Love and Challenges</p><p>05:08 Overcoming Adversity Together</p><p>08:01 The Secret to Unconditional Support</p><p>10:28 Prioritizing Each Other in Love</p><p>14:30 The Balance of Self-Sacrifice</p><p>16:57 Assuming the Best in Each Other</p><p>19:16 Breaking Assumptions About Karen</p><p>24:24 Living with a Rock Mover</p><p>31:31 The Importance of Truth in Relationships</p><p>35:44 Transformational Relationships: A New Beginning</p><p>38:45 Attracting Meaningful Connections</p><p>41:00 Growing Together: The Journey of Partnership</p><p>43:53 The Evolution of Rock Movers</p><p>56:00 Challenges in Coaching: The Emotional Toll</p><p>01:01:01 Future Aspirations: Blending Coaching and Podcasting</p><p>Connect with Karen:</p><p>📧 Karen@CoachKarenGray.com </p><p>🌐 www.CoachKarenGray.com</p><p>Facebook: https://www.facebook.com/coachkarengray</p><p>LinkedIn: https://www.linkedin.com/in/coachkarengray-intuitive-energy-coach/</p><p><br></p><p>Thank you for SUBSCRIBING and Listening to the ROCK MOVERS Here:</p><p>📺 YouTube: http://www.youtube.com/@coachkarengray</p><p>If you are ready to step into unshakable confidence and unlock the life you deserve? Karen has you covered. </p><p><br></p><p>Visit her website to access free resources,...
105 total episodes available
Deep-dive analytics for Rock Movers
Frequently asked questions
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- What is Rock Movers?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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